Receta Bread Machine Focaccia - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
active
3.55g |
bread flour
205.5g |
sugar
2.1g |
water
133.31g |
olive oil
20.25g |
kosher salt
9.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.36 | 24.62 | 0.0 | 0.0 | 0.0 | 0.0 | 25.98 | 51.96 |
| Total Fat (g) | 0.16 | 3.41 | 0.0 | 0.0 | 20.25 | 0.0 | 23.82 | 47.64 |
| Carbohydrates (g) | 1.35 | 149.05 | 2.1 | 0.0 | 0.0 | 0.0 | 152.5 | 305.0 |
| Ash (g) | 0.25 | 0.97 | 0.0 | 0.13 | 0.0 | 8.98 | 10.33 | 20.66 |
| Calories (kcal) | 10.458 | 741.855 | 8.127 | 0.0 | 179.01 | 0.0 | 939.45 | 1878.9 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.27 | 27.45 | 0.0 | 133.18 | 0.0 | 0.02 | 160.92 | 321.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.64 | 2.1 | 0.0 | 0.0 | 0.0 | 2.74 | 5.48 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 11.4 |
| Calcium (mg) | 2.269 | 30.825 | 0.021 | 3.999 | 0.203 | 2.16 | 39.477 | 78.954 |
| Iron (mg) | 0.59 | 9.06 | 0.0 | 0.0 | 0.11 | 0.03 | 9.79 | 19.58 |
| Magnesium (mg) | 3.474 | 51.375 | 0.0 | 1.333 | 0.0 | 0.09 | 56.272 | 112.544 |
| Phosphorus (mg) | 45.731 | 199.335 | 0.0 | 0.0 | 0.0 | 0.0 | 245.066 | 490.132 |
| Potassium (mg) | 70.9 | 205.5 | 0.042 | 0.0 | 0.203 | 0.72 | 277.365 | 554.73 |
| Sodium (mg) | 1.773 | 4.11 | 0.0 | 5.332 | 0.405 | 3488.22 | 3499.84 | 6999.68 |
| Zinc (mg) | 0.23 | 1.75 | 0.0 | 0.01 | 0.0 | 0.01 | 2.0 | 4.0 |
| Copper (mg) | 0.018 | 0.37 | 0.0 | 0.013 | 0.0 | 0.003 | 0.404 | 0.808 |
| Manganese (mg) | 0.019 | 1.623 | 0.0 | 0.0 | 0.0 | 0.009 | 1.652 | 3.304 |
| Selenium (mcg) | 0.9 | 81.6 | 0.0 | 0.0 | 0.0 | 0.0 | 82.5 | 165.0 |
| Vitamin A, IU (IU) | 0.035 | 4.11 | 0.0 | 0.0 | 0.0 | 0.0 | 4.145 | 8.29 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 2.055 | 0.0 | 0.0 | 0.0 | 0.0 | 2.055 | 4.11 |
| Vitamin E (mg) | 0.0 | 0.82 | 0.0 | 0.0 | 2.91 | 0.0 | 3.73 | 7.46 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 162.345 | 0.0 | 0.0 | 0.0 | 0.0 | 162.345 | 324.69 |
| Tocopherol, beta (mg) | n/a | 0.41 | n/a | n/a | 0.02 | n/a | 0.43 | 0.86 |
| Tocopherol, gamma (mg) | n/a | 2.96 | n/a | n/a | 0.17 | n/a | 3.13 | 6.26 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.084 | 1.665 | 0.0 | 0.0 | 0.0 | 0.0 | 1.748 | 3.496 |
| Riboflavin (mg) | 0.194 | 1.048 | 0.0 | 0.0 | 0.0 | 0.0 | 1.242 | 2.484 |
| Niacin (mg) | 1.409 | 15.515 | 0.0 | 0.0 | 0.0 | 0.0 | 16.924 | 33.848 |
| Pantothenic acid (mg) | 0.401 | 0.904 | 0.0 | 0.0 | 0.0 | 0.0 | 1.305 | 2.61 |
| Vitamin B-6 (mg) | 0.055 | 0.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.137 | 0.274 |
| Folate (mcg) | 82.953 | 376.065 | 0.0 | 0.0 | 0.0 | 0.0 | 459.018 | 918.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.1 | 21.4 | 0.0 | 0.0 | 0.1 | 0.0 | 22.6 | 45.2 |
| Folic acid (mcg) | 0.0 | 308.25 | 0.0 | 0.0 | 0.0 | 0.0 | 308.25 | 616.5 |
| Tryptophan (g) | 0.017 | 0.288 | n/a | n/a | 0.0 | 0.0 | 0.305 | 0.61 |
| Threonine (g) | 0.071 | 0.658 | n/a | n/a | 0.0 | 0.0 | 0.728 | 1.456 |
| Isoleucine (g) | 0.077 | 0.904 | n/a | n/a | 0.0 | 0.0 | 0.981 | 1.962 |
| Leucine (g) | 0.108 | 1.706 | n/a | n/a | 0.0 | 0.0 | 1.814 | 3.628 |
| Lysine (g) | 0.112 | 0.473 | n/a | n/a | 0.0 | 0.0 | 0.585 | 1.17 |
| Methionine (g) | 0.027 | 0.432 | n/a | n/a | 0.0 | 0.0 | 0.458 | 0.916 |
| Cystine (g) | 0.018 | 0.555 | n/a | n/a | 0.0 | 0.0 | 0.573 | 1.146 |
| Phenylalanine (g) | 0.066 | 1.212 | n/a | n/a | 0.0 | 0.0 | 1.278 | 2.556 |
| Tyrosine (g) | 0.056 | 0.678 | n/a | n/a | 0.0 | 0.0 | 0.734 | 1.468 |
| Valine (g) | 0.083 | 1.028 | n/a | n/a | 0.0 | 0.0 | 1.111 | 2.222 |
| Arginine (g) | 0.075 | 0.863 | n/a | n/a | 0.0 | 0.0 | 0.938 | 1.876 |
| Histidine (g) | 0.035 | 0.514 | n/a | n/a | 0.0 | 0.0 | 0.549 | 1.098 |
| Alanine (g) | 0.09 | 0.76 | n/a | n/a | 0.0 | 0.0 | 0.85 | 1.7 |
| Aspartic acid (g) | 0.138 | 0.986 | n/a | n/a | 0.0 | 0.0 | 1.125 | 2.25 |
| Glutamic acid (g) | 0.2 | 8.631 | n/a | n/a | 0.0 | 0.0 | 8.831 | 17.662 |
| Glycine (g) | 0.066 | 0.843 | n/a | n/a | 0.0 | 0.0 | 0.908 | 1.816 |
| Proline (g) | 0.058 | 2.898 | n/a | n/a | 0.0 | 0.0 | 2.955 | 5.91 |
| Serine (g) | 0.067 | 1.192 | n/a | n/a | 0.0 | 0.0 | 1.259 | 2.518 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.021 | 0.493 | 0.0 | 0.0 | 2.797 | 0.0 | 3.311 | 6.622 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 44.753 | 0.0 | 44.753 | 89.506 |
| Monounsaturated Fat (g) | 0.091 | 0.288 | 0.0 | 0.0 | 14.774 | 0.0 | 15.153 | 30.306 |
| Polyunsaturated (g) | 0.0 | 1.5 | 0.0 | 0.0 | 2.13 | 0.0 | 3.631 | 7.262 |