Receta Bread Machine Pain De Mie - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread flour
274.0g |
salt
3.0g |
milk
30.63g |
sugar
8.4g |
active
4.0g |
oil
13.6g |
water
29.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.83 | 0.0 | 1.03 | 0.0 | 1.53 | 0.0 | 0.0 | 35.39 | 35.39 |
Total Fat (g) | 4.55 | 0.0 | 0.02 | 0.0 | 0.18 | 13.6 | 0.0 | 18.36 | 18.36 |
Carbohydrates (g) | 198.73 | 0.0 | 1.52 | 8.4 | 1.53 | 0.0 | 0.0 | 210.18 | 210.18 |
Ash (g) | 1.29 | 2.99 | 0.23 | 0.0 | 0.28 | 0.0 | 0.03 | 4.82 | 4.82 |
Calories (kcal) | 989.14 | 0.0 | 10.414 | 32.508 | 11.8 | 120.224 | 0.0 | 1164.086 | 1164.086 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 1.56 | n/a | n/a | n/a | n/a | 1.56 | 1.56 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.61 | 0.01 | 27.82 | 0.0 | 0.3 | 0.0 | 29.57 | 94.31 | 94.31 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.0 | 1.56 | 8.39 | 0.0 | 0.0 | 0.0 | 10.8 | 10.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 7.4 | 7.4 |
Calcium (mg) | 41.1 | 0.72 | 38.288 | 0.084 | 2.56 | 0.0 | 0.888 | 83.64 | 83.64 |
Iron (mg) | 12.08 | 0.01 | 0.01 | 0.0 | 0.66 | 0.0 | 0.0 | 12.77 | 12.77 |
Magnesium (mg) | 68.5 | 0.03 | 3.369 | 0.0 | 3.92 | 0.0 | 0.296 | 76.115 | 76.115 |
Phosphorus (mg) | 265.78 | 0.0 | 30.936 | 0.0 | 51.6 | 0.0 | 0.0 | 348.316 | 348.316 |
Potassium (mg) | 274.0 | 0.24 | 47.783 | 0.168 | 80.0 | 0.0 | 0.0 | 402.191 | 402.191 |
Sodium (mg) | 5.48 | 1162.74 | 12.865 | 0.0 | 2.0 | 0.0 | 1.184 | 1184.269 | 1184.269 |
Zinc (mg) | 2.33 | 0.0 | 0.13 | 0.0 | 0.26 | 0.0 | 0.0 | 2.72 | 2.72 |
Copper (mg) | 0.493 | 0.001 | 0.003 | 0.0 | 0.02 | 0.0 | 0.003 | 0.52 | 0.52 |
Manganese (mg) | 2.165 | 0.003 | 0.0 | 0.0 | 0.022 | n/a | 0.0 | 2.19 | 2.19 |
Selenium (mcg) | 108.8 | 0.0 | 0.9 | 0.1 | 1.0 | 0.0 | 0.0 | 110.7 | 110.7 |
Vitamin A, IU (IU) | 5.48 | 0.0 | 62.485 | 0.0 | 0.04 | 0.0 | 0.0 | 68.005 | 68.005 |
Retinol (mcg) | 0.0 | 0.0 | 18.684 | 0.0 | 0.0 | 0.0 | 0.0 | 18.684 | 18.684 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 18.684 | 0.0 | 0.0 | 0.0 | 0.0 | 18.684 | 18.684 |
Beta Carotene (mcg) | 2.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.74 | 2.74 |
Vitamin E (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.25 | 0.0 | 2.35 | 2.35 |
Vitamin D (IU) | n/a | n/a | 12.558 | n/a | n/a | n/a | 0.0 | 12.558 | 12.558 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 216.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 216.46 | 216.46 |
Tocopherol, beta (mg) | 0.55 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.55 | 0.55 |
Tocopherol, gamma (mg) | 3.95 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.95 | 3.95 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 2.219 | 0.0 | 0.015 | 0.0 | 0.094 | 0.0 | 0.0 | 2.329 | 2.329 |
Riboflavin (mg) | 1.397 | 0.0 | 0.055 | 0.002 | 0.219 | 0.0 | 0.0 | 1.673 | 1.673 |
Niacin (mg) | 20.687 | 0.0 | 0.028 | 0.0 | 1.59 | 0.0 | 0.0 | 22.305 | 22.305 |
Pantothenic acid (mg) | 1.206 | 0.0 | 0.11 | 0.0 | 0.452 | 0.0 | 0.0 | 1.768 | 1.768 |
Vitamin B-6 (mg) | 0.11 | 0.0 | 0.012 | 0.0 | 0.062 | 0.0 | 0.0 | 0.184 | 0.184 |
Folate (mcg) | 501.42 | 0.0 | 1.532 | 0.0 | 93.6 | 0.0 | 0.0 | 596.552 | 596.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.16 |
Choline (mg) | 28.5 | 0.0 | 4.8 | 0.0 | 1.3 | n/a | 0.0 | 34.6 | 34.6 |
Folic acid (mcg) | 411.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
Tryptophan (g) | 0.384 | 0.0 | 0.012 | n/a | 0.019 | 0.0 | n/a | 0.415 | 0.415 |
Threonine (g) | 0.877 | 0.0 | 0.025 | n/a | 0.08 | 0.0 | n/a | 0.981 | 0.981 |
Isoleucine (g) | 1.206 | 0.0 | 0.046 | n/a | 0.087 | 0.0 | n/a | 1.339 | 1.339 |
Leucine (g) | 2.274 | 0.0 | 0.101 | n/a | 0.122 | 0.0 | n/a | 2.498 | 2.498 |
Lysine (g) | 0.63 | 0.0 | 0.077 | n/a | 0.126 | 0.0 | n/a | 0.833 | 0.833 |
Methionine (g) | 0.575 | 0.0 | 0.018 | n/a | 0.03 | 0.0 | n/a | 0.624 | 0.624 |
Cystine (g) | 0.74 | 0.0 | 0.037 | n/a | 0.02 | 0.0 | n/a | 0.797 | 0.797 |
Phenylalanine (g) | 1.617 | 0.0 | 0.046 | n/a | 0.074 | 0.0 | n/a | 1.737 | 1.737 |
Tyrosine (g) | 0.904 | 0.0 | 0.046 | n/a | 0.063 | 0.0 | n/a | 1.013 | 1.013 |
Valine (g) | 1.37 | 0.0 | 0.055 | n/a | 0.094 | 0.0 | n/a | 1.519 | 1.519 |
Arginine (g) | 1.151 | 0.0 | 0.021 | n/a | 0.085 | 0.0 | n/a | 1.257 | 1.257 |
Histidine (g) | 0.685 | 0.0 | 0.025 | n/a | 0.04 | 0.0 | n/a | 0.749 | 0.749 |
Alanine (g) | 1.014 | 0.0 | 0.031 | n/a | 0.101 | 0.0 | n/a | 1.146 | 1.146 |
Aspartic acid (g) | 1.315 | 0.0 | 0.074 | n/a | 0.156 | 0.0 | n/a | 1.545 | 1.545 |
Glutamic acid (g) | 11.508 | 0.0 | 0.205 | n/a | 0.226 | 0.0 | n/a | 11.939 | 11.939 |
Glycine (g) | 1.123 | 0.0 | 0.015 | n/a | 0.074 | 0.0 | n/a | 1.213 | 1.213 |
Proline (g) | 3.863 | 0.0 | 0.104 | n/a | 0.065 | 0.0 | n/a | 4.033 | 4.033 |
Serine (g) | 1.589 | 0.0 | 0.052 | n/a | 0.076 | 0.0 | n/a | 1.717 | 1.717 |
Cholesterol (mg) | 0.0 | 0.0 | 0.613 | 0.0 | 0.0 | 0.0 | 0.0 | 0.613 | 0.613 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.351 | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.658 | 0.0 | 0.015 | 0.0 | 0.024 | 1.01 | 0.0 | 1.707 | 1.707 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 34.0 | n/a | 34.0 | 34.0 |
Monounsaturated Fat (g) | 0.384 | 0.0 | 0.006 | 0.0 | 0.102 | 3.091 | 0.0 | 3.583 | 3.583 |
Polyunsaturated (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.859 | 0.0 | 10.86 | 10.86 |