Receta Bread (Master Recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Cake compressed yeast Or possibly 1/2 cake dry yeast
5 x To 5 1/4 c. flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
sugar
2.1g
salt
1.5g
shortening
2.13g
water
59.25g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.0 0.0
Total Fat (g) 0.0 0.0 2.13 0.0 2.13 12.78
Carbohydrates (g) 2.1 0.0 0.0 0.0 2.1 12.6
Ash (g) 0.0 1.5 0.0 0.06 1.56 9.36
Calories (kcal) 8.127 0.0 18.859 0.0 26.986 161.916
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 59.19 59.19 355.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.1 0.0 0.0 0.0 2.1 12.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.021 0.36 0.0 1.778 2.159 12.954
Iron (mg) 0.0 0.0 0.0 0.0 0.01 0.06
Magnesium (mg) 0.0 0.015 0.0 0.593 0.608 3.648
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Potassium (mg) 0.042 0.12 0.0 0.0 0.162 0.972
Sodium (mg) 0.0 581.37 0.0 2.37 583.74 3502.44
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.06
Copper (mg) 0.0 0.0 0.0 0.006 0.006 0.036
Manganese (mg) 0.0 0.002 n/a 0.0 0.002 0.012
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.02 0.0 0.02 0.12
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.63 n/a 0.63 3.78
Tocopherol, delta (mg) n/a n/a 0.36 n/a 0.36 2.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a 0.0 0.0
Leucine (g) n/a 0.0 0.0 n/a 0.0 0.0
Lysine (g) n/a 0.0 0.0 n/a 0.0 0.0
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.0 n/a 0.0 0.0
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a 0.0 0.0 n/a 0.0 0.0
Arginine (g) n/a 0.0 0.0 n/a 0.0 0.0
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a 0.0 0.0 n/a 0.0 0.0
Aspartic acid (g) n/a 0.0 0.0 n/a 0.0 0.0
Glutamic acid (g) n/a 0.0 0.0 n/a 0.0 0.0
Glycine (g) n/a 0.0 0.0 n/a 0.0 0.0
Proline (g) n/a 0.0 0.0 n/a 0.0 0.0
Serine (g) n/a 0.0 0.0 n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.713 n/a 0.713 4.278
Saturated Fat (g) 0.0 0.0 0.496 0.0 0.496 2.976
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.375 0.0 1.375 8.25
Polyunsaturated (g) 0.0 0.0 0.149 0.0 0.149 0.894