Receta Bread Mix Packages - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yeast
7.0g 		salt
6.0g 		sugar
25.2g 		flour
406.25g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.0 0.0 41.97 44.65 44.65
Total Fat (g) 0.32 0.0 0.0 3.98 4.3 4.3
Carbohydrates (g) 2.67 0.0 25.19 310.01 337.88 337.88
Ash (g) 0.49 5.99 0.0 1.91 8.39 8.39
Calories (kcal) 20.65 0.0 97.524 1478.75 1596.924 1596.924
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 0.01 0.01 48.43 48.98 48.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 25.18 1.1 26.27 26.27
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 11.0 12.4 12.4
Calcium (mg) 4.48 1.44 0.252 60.938 67.11 67.11
Iron (mg) 1.16 0.02 0.0 18.85 20.03 20.03
Magnesium (mg) 6.86 0.06 0.0 89.375 96.295 96.295
Phosphorus (mg) 90.3 0.0 0.0 438.75 529.05 529.05
Potassium (mg) 140.0 0.48 0.504 434.688 575.672 575.672
Sodium (mg) 3.5 2325.48 0.0 8.125 2337.105 2337.105
Zinc (mg) 0.45 0.01 0.0 2.84 3.3 3.3
Copper (mg) 0.035 0.002 0.0 0.569 0.606 0.606
Manganese (mg) 0.039 0.006 0.0 2.763 2.807 2.807
Selenium (mcg) 1.7 0.0 0.2 137.7 139.6 139.6
Vitamin A, IU (IU) 0.07 0.0 0.0 0.0 0.07 0.07
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.24 0.24 0.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 73.125 73.125 73.125
Tocopherol, beta (mg) n/a n/a n/a 0.28 0.28 0.28
Tocopherol, gamma (mg) n/a n/a n/a 1.54 1.54 1.54
Tocopherol, delta (mg) n/a n/a n/a 0.08 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 3.209 3.375 3.375
Riboflavin (mg) 0.383 0.0 0.005 1.991 2.379 2.379
Niacin (mg) 2.783 0.0 0.0 23.969 26.751 26.751
Pantothenic acid (mg) 0.791 0.0 0.0 1.788 2.579 2.579
Vitamin B-6 (mg) 0.109 0.0 0.0 0.163 0.271 0.271
Folate (mcg) 163.8 0.0 0.0 743.438 907.238 907.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 42.3 44.5 44.5
Folic acid (mcg) 0.0 0.0 0.0 625.625 625.625 625.625
Tryptophan (g) 0.034 0.0 n/a 0.528 0.562 0.562
Threonine (g) 0.139 0.0 n/a 1.138 1.277 1.277
Isoleucine (g) 0.153 0.0 n/a 1.463 1.615 1.615
Leucine (g) 0.214 0.0 n/a 2.884 3.099 3.099
Lysine (g) 0.221 0.0 n/a 0.934 1.156 1.156
Methionine (g) 0.053 0.0 n/a 0.731 0.784 0.784
Cystine (g) 0.036 0.0 n/a 0.894 0.929 0.929
Phenylalanine (g) 0.13 0.0 n/a 2.113 2.243 2.243
Tyrosine (g) 0.111 0.0 n/a 1.259 1.37 1.37
Valine (g) 0.165 0.0 n/a 1.706 1.871 1.871
Arginine (g) 0.148 0.0 n/a 1.706 1.855 1.855
Histidine (g) 0.069 0.0 n/a 0.934 1.004 1.004
Alanine (g) 0.177 0.0 n/a 1.341 1.518 1.518
Aspartic acid (g) 0.273 0.0 n/a 1.788 2.061 2.061
Glutamic acid (g) 0.396 0.0 n/a 14.138 14.533 14.533
Glycine (g) 0.13 0.0 n/a 1.503 1.633 1.633
Proline (g) 0.114 0.0 n/a 4.875 4.989 4.989
Serine (g) 0.132 0.0 n/a 2.113 2.245 2.245
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.65 0.692 0.692
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.0 0.366 0.545 0.545
Polyunsaturated (g) 0.001 0.0 0.0 1.666 1.666 1.666