Receta Bread Pudding A Diabetic Recipe - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
bread
60.0g |
milk
183.75g |
sweetener
4.93g |
cinnamon
0.65g |
raisins
10.32g |
eggs
49.28g |
vanilla
2.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.7 | 6.19 | 0.05 | 0.03 | 0.32 | 6.2 | 0.0 | 18.48 | 36.96 |
| Total Fat (g) | 3.6 | 0.15 | 0.0 | 0.01 | 0.05 | 4.9 | 0.0 | 8.7 | 17.4 |
| Carbohydrates (g) | 28.68 | 9.11 | 4.39 | 0.52 | 8.17 | 0.38 | 0.27 | 51.52 | 103.04 |
| Ash (g) | 1.08 | 1.38 | 0.06 | 0.02 | 0.19 | 0.42 | 0.01 | 3.16 | 6.32 |
| Calories (kcal) | 169.8 | 62.475 | 17.748 | 1.606 | 30.842 | 70.47 | 6.048 | 358.989 | 717.978 |
| Starch (g) | n/a | n/a | 0.19 | n/a | 0.28 | n/a | n/a | 0.47 | 0.94 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.05 | n/a | 0.1 | 0.2 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | 2.86 | 0.1 | n/a | 2.97 | 5.94 |
| Fructose (g) | n/a | 0.0 | n/a | 0.01 | 3.06 | 0.05 | n/a | 3.12 | 6.24 |
| Lactose (g) | n/a | 9.35 | n/a | 0.0 | 0.0 | 0.05 | n/a | 9.41 | 18.82 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.05 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 1.4 |
| Water (g) | 20.82 | 166.92 | 0.43 | 0.07 | 1.59 | 37.37 | 1.1 | 228.31 | 456.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.07 | 9.35 | 4.2 | 0.01 | 6.11 | 0.38 | 0.27 | 21.39 | 42.78 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.05 | 0.1 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 2.1 | 4.2 |
| Calcium (mg) | 55.8 | 229.688 | 0.0 | 6.513 | 5.158 | 26.118 | 0.231 | 323.507 | 647.014 |
| Iron (mg) | 1.82 | 0.06 | 0.0 | 0.05 | 0.19 | 0.9 | 0.0 | 3.03 | 6.06 |
| Magnesium (mg) | 11.4 | 20.213 | 0.0 | 0.39 | 3.301 | 5.914 | 0.252 | 41.469 | 82.938 |
| Phosphorus (mg) | 63.6 | 185.588 | 0.0 | 0.416 | 10.418 | 94.125 | 0.126 | 354.272 | 708.544 |
| Potassium (mg) | 69.0 | 286.65 | 0.197 | 2.802 | 77.259 | 66.035 | 3.108 | 505.051 | 1010.102 |
| Sodium (mg) | 295.2 | 77.175 | 21.1 | 0.065 | 1.135 | 68.992 | 0.189 | 463.856 | 927.712 |
| Zinc (mg) | 0.47 | 0.77 | 0.0 | 0.01 | 0.02 | 0.55 | 0.0 | 1.83 | 3.66 |
| Copper (mg) | 0.096 | 0.018 | 0.0 | 0.002 | 0.033 | 0.049 | 0.001 | 0.2 | 0.4 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.114 | 0.031 | 0.02 | 0.005 | 0.469 | 0.938 |
| Selenium (mcg) | 18.1 | 5.7 | 0.0 | 0.0 | 0.1 | 15.6 | 0.0 | 39.5 | 79.0 |
| Vitamin A, IU (IU) | 126.6 | 374.85 | 0.0 | 1.918 | 0.0 | 239.994 | 0.0 | 743.361 | 1486.722 |
| Retinol (mcg) | 37.8 | 112.088 | 0.0 | 0.0 | 0.0 | 68.499 | 0.0 | 218.387 | 436.774 |
| Vitamin A, RAE (mcg_RAE) | 37.8 | 112.088 | 0.0 | 0.098 | 0.0 | 68.992 | 0.0 | 218.977 | 437.954 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.728 | 0.0 | 4.928 | 0.0 | 5.656 | 11.312 |
| Vitamin E (mg) | 0.16 | 0.02 | 0.0 | 0.02 | 0.01 | 0.48 | 0.0 | 0.68 | 1.36 |
| Vitamin D (IU) | 9.6 | 75.338 | n/a | n/a | n/a | 17.248 | n/a | 102.186 | 204.372 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.098 | 0.196 |
| Lutein + zeaxanthin (mcg) | 27.0 | 0.0 | 0.0 | 1.443 | 0.0 | 163.117 | 0.0 | 191.56 | 383.12 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.02 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | 0.0 | 0.25 | n/a | 0.32 | 0.64 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.02 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.6 |
| Thiamin (mg) | 0.264 | 0.092 | 0.0 | 0.0 | 0.011 | 0.034 | 0.0 | 0.402 | 0.804 |
| Riboflavin (mg) | 0.264 | 0.331 | 0.0 | 0.0 | 0.013 | 0.237 | 0.002 | 0.847 | 1.694 |
| Niacin (mg) | 2.91 | 0.165 | 0.0 | 0.009 | 0.079 | 0.034 | 0.009 | 3.207 | 6.414 |
| Pantothenic acid (mg) | 0.168 | 0.662 | 0.0 | 0.002 | 0.01 | 0.71 | 0.001 | 1.553 | 3.106 |
| Vitamin B-6 (mg) | 0.036 | 0.074 | 0.0 | 0.001 | 0.018 | 0.069 | 0.001 | 0.198 | 0.396 |
| Folate (mcg) | 63.0 | 9.188 | 0.0 | 0.039 | 0.516 | 23.162 | 0.0 | 95.904 | 191.808 |
| Vitamin B-12 (mcg) | 0.06 | 0.97 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 1.67 | 3.34 |
| Choline (mg) | 50.4 | 28.7 | 0.0 | 0.1 | 1.1 | 123.7 | n/a | 204.0 | 408.0 |
| Folic acid (mcg) | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.0 | 42.0 |
| Tryptophan (g) | 0.066 | 0.074 | n/a | 0.0 | 0.005 | 0.084 | n/a | 0.229 | 0.458 |
| Threonine (g) | 0.186 | 0.147 | n/a | 0.001 | 0.008 | 0.276 | n/a | 0.618 | 1.236 |
| Isoleucine (g) | 0.234 | 0.276 | n/a | 0.001 | 0.006 | 0.33 | n/a | 0.847 | 1.694 |
| Leucine (g) | 0.414 | 0.606 | n/a | 0.002 | 0.01 | 0.537 | n/a | 1.569 | 3.138 |
| Lysine (g) | 0.186 | 0.459 | n/a | 0.002 | 0.008 | 0.448 | n/a | 1.104 | 2.208 |
| Methionine (g) | 0.114 | 0.11 | n/a | 0.001 | 0.002 | 0.187 | n/a | 0.414 | 0.828 |
| Cystine (g) | 0.126 | 0.221 | n/a | 0.0 | 0.002 | 0.133 | n/a | 0.482 | 0.964 |
| Phenylalanine (g) | 0.288 | 0.276 | n/a | 0.001 | 0.014 | 0.335 | n/a | 0.914 | 1.828 |
| Tyrosine (g) | 0.174 | 0.276 | n/a | 0.001 | 0.001 | 0.246 | n/a | 0.698 | 1.396 |
| Valine (g) | 0.264 | 0.331 | n/a | 0.001 | 0.008 | 0.424 | n/a | 1.028 | 2.056 |
| Arginine (g) | 0.234 | 0.129 | n/a | 0.001 | 0.042 | 0.404 | n/a | 0.81 | 1.62 |
| Histidine (g) | 0.126 | 0.147 | n/a | 0.001 | 0.007 | 0.153 | n/a | 0.434 | 0.868 |
| Alanine (g) | 0.216 | 0.184 | n/a | 0.001 | 0.011 | 0.365 | n/a | 0.777 | 1.554 |
| Aspartic acid (g) | 0.312 | 0.441 | n/a | 0.003 | 0.011 | 0.655 | n/a | 1.423 | 2.846 |
| Glutamic acid (g) | 1.716 | 1.231 | n/a | 0.002 | 0.017 | 0.828 | n/a | 3.794 | 7.588 |
| Glycine (g) | 0.204 | 0.092 | n/a | 0.001 | 0.008 | 0.212 | n/a | 0.517 | 1.034 |
| Proline (g) | 0.57 | 0.625 | n/a | 0.003 | 0.026 | 0.251 | n/a | 1.475 | 2.95 |
| Serine (g) | 0.3 | 0.312 | n/a | 0.001 | 0.007 | 0.478 | n/a | 1.099 | 2.198 |
| Cholesterol (mg) | 30.6 | 3.675 | 0.0 | 0.0 | 0.0 | 208.454 | 0.0 | 242.729 | 485.458 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.954 | 0.092 | 0.0 | 0.002 | 0.006 | 1.528 | 0.0 | 2.582 | 5.164 |
| Phytosterols (mg) | 4.2 | n/a | n/a | 0.169 | n/a | n/a | n/a | 4.369 | 8.738 |
| Monounsaturated Fat (g) | 1.38 | 0.037 | 0.0 | 0.002 | 0.005 | 1.878 | 0.0 | 3.301 | 6.602 |
| Polyunsaturated (g) | 0.666 | 0.0 | 0.0 | 0.0 | 0.004 | 0.67 | 0.0 | 1.341 | 2.682 |