Receta Bread Pudding Microwave - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (12 ounce.) can (1 1/2 c.) evaporated lowfat milk or possibly 1 1/2 c. lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
12.5g 		eggs
36.96g 		bread
48.0g 		vanilla
0.53g 		nutmeg
0.07g 		raisins
10.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 4.65 5.64 0.0 0.0 0.32 10.61 42.44
Total Fat (g) 0.0 3.67 0.88 0.0 0.03 0.05 4.63 18.52
Carbohydrates (g) 12.5 0.28 27.09 0.07 0.03 8.17 48.14 192.56
Ash (g) 0.0 0.32 1.05 0.0 0.0 0.19 1.56 6.24
Calories (kcal) 48.375 52.853 138.72 1.512 0.368 30.834 272.662 1090.648
Starch (g) n/a n/a n/a n/a n/a 0.28 0.28 1.12
Sucrose (g) n/a 0.04 n/a n/a n/a 0.05 0.09 0.36
Glucose (dextrose) (g) n/a 0.08 n/a n/a n/a 2.86 2.94 11.76
Fructose (g) n/a 0.04 n/a n/a n/a 3.06 3.1 12.4
Lactose (g) n/a 0.04 n/a n/a n/a 0.0 0.04 0.16
Maltose (g) n/a 0.04 n/a n/a n/a 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.8
Water (g) 0.0 28.03 13.35 0.28 0.0 1.59 43.25 173.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.28 1.23 0.07 0.02 6.1 20.19 80.76
Galactose (g) n/a 0.04 n/a n/a n/a 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 1.2 0.0 0.0 0.4 1.5 6.0
Calcium (mg) 0.125 19.589 21.12 0.058 0.129 5.156 46.177 184.708
Iron (mg) 0.0 0.68 1.74 0.0 0.0 0.19 2.62 10.48
Magnesium (mg) 0.0 4.435 13.44 0.063 0.128 3.3 21.366 85.464
Phosphorus (mg) 0.0 70.594 54.72 0.032 0.149 10.416 135.91 543.64
Potassium (mg) 0.25 49.526 61.44 0.777 0.245 77.241 189.479 757.916
Sodium (mg) 0.0 51.744 312.0 0.047 0.011 1.134 364.937 1459.748
Zinc (mg) 0.0 0.41 0.45 0.0 0.0 0.02 0.88 3.52
Copper (mg) 0.0 0.037 0.067 0.0 0.001 0.033 0.138 0.552
Manganese (mg) 0.0 0.015 0.25 0.001 0.002 0.031 0.299 1.196
Selenium (mcg) 0.1 11.7 13.0 0.0 0.0 0.1 24.9 99.6
Vitamin A, IU (IU) 0.0 179.995 0.0 0.0 0.071 0.0 180.067 720.268
Retinol (mcg) 0.0 51.374 0.0 0.0 0.0 0.0 51.374 205.496
Vitamin A, RAE (mcg_RAE) 0.0 51.744 0.0 0.0 0.004 0.0 51.748 206.992
Beta Carotene (mcg) 0.0 3.696 0.0 0.0 0.011 0.0 3.707 14.828
Vitamin E (mg) 0.0 0.36 0.09 0.0 0.0 0.01 0.46 1.84
Vitamin D (IU) n/a 12.936 n/a n/a n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 122.338 5.76 0.0 0.0 0.0 128.098 512.392
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.18 n/a n/a 0.0 0.0 0.19 0.76
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.3 1.2
Thiamin (mg) 0.0 0.026 0.206 0.0 0.0 0.011 0.244 0.976
Riboflavin (mg) 0.003 0.177 0.139 0.001 0.0 0.013 0.333 1.332
Niacin (mg) 0.0 0.026 2.285 0.002 0.001 0.079 2.393 9.572
Pantothenic acid (mg) 0.0 0.532 0.158 0.0 n/a 0.01 0.701 2.804
Vitamin B-6 (mg) 0.0 0.052 0.048 0.0 0.0 0.018 0.118 0.472
Folate (mcg) 0.0 17.371 71.04 0.0 0.053 0.516 88.98 355.92
Vitamin B-12 (mcg) 0.0 0.48 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) 0.0 92.8 7.1 n/a 0.0 1.1 101.1 404.4
Folic acid (mcg) 0.0 0.0 56.16 0.0 0.0 0.0 56.16 224.64
Tryptophan (g) n/a 0.063 0.058 n/a n/a 0.005 0.126 0.504
Threonine (g) n/a 0.207 0.134 n/a n/a 0.008 0.35 1.4
Isoleucine (g) n/a 0.248 0.178 n/a n/a 0.006 0.431 1.724
Leucine (g) n/a 0.403 0.331 n/a n/a 0.01 0.744 2.976
Lysine (g) n/a 0.336 0.144 n/a n/a 0.008 0.489 1.956
Methionine (g) n/a 0.14 0.072 n/a n/a 0.002 0.215 0.86
Cystine (g) n/a 0.1 0.115 n/a n/a 0.002 0.217 0.868
Phenylalanine (g) n/a 0.251 0.235 n/a n/a 0.014 0.501 2.004
Tyrosine (g) n/a 0.185 0.091 n/a n/a 0.001 0.277 1.108
Valine (g) n/a 0.318 0.206 n/a n/a 0.008 0.533 2.132
Arginine (g) n/a 0.303 0.178 n/a n/a 0.042 0.523 2.092
Histidine (g) n/a 0.115 0.101 n/a n/a 0.007 0.223 0.892
Alanine (g) n/a 0.274 0.158 n/a n/a 0.011 0.443 1.772
Aspartic acid (g) n/a 0.492 0.216 n/a n/a 0.011 0.719 2.876
Glutamic acid (g) n/a 0.621 1.579 n/a n/a 0.017 2.217 8.868
Glycine (g) n/a 0.159 0.173 n/a n/a 0.008 0.34 1.36
Proline (g) n/a 0.188 0.533 n/a n/a 0.026 0.747 2.988
Serine (g) n/a 0.359 0.216 n/a n/a 0.007 0.582 2.328
Cholesterol (mg) 0.0 156.341 0.0 0.0 0.0 0.0 156.341 625.364
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.146 0.24 0.0 0.018 0.006 1.41 5.64
Phytosterols (mg) n/a n/a n/a n/a 0.043 n/a 0.043 0.172
Monounsaturated Fat (g) 0.0 1.408 0.168 0.0 0.002 0.005 1.584 6.336
Polyunsaturated (g) 0.0 0.503 0.379 0.0 0.0 0.004 0.886 3.544