Receta Bread Pudding Pancakes - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
7.81g |
sugar
2.1g |
baking powder
1.15g |
salt
0.13g |
bread
0.0g |
milk
40.67g |
eggs
8.21g |
butter
3.55g |
cinnamon
0.11g |
nutmeg
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.81 | 0.0 | 0.0 | 0.0 | n/a | 1.31 | 1.03 | 0.03 | 0.0 | 0.0 | 3.19 | 38.28 |
Total Fat (g) | 0.08 | 0.0 | 0.0 | 0.0 | n/a | 1.32 | 0.82 | 2.88 | 0.0 | 0.02 | 5.11 | 61.32 |
Carbohydrates (g) | 5.96 | 2.1 | 0.0 | 0.0 | n/a | 1.84 | 0.06 | 0.0 | 0.09 | 0.02 | 10.07 | 120.84 |
Ash (g) | 0.04 | 0.0 | 0.42 | 0.12 | n/a | 0.28 | 0.07 | 0.07 | 0.0 | 0.0 | 1.02 | 12.24 |
Calories (kcal) | 28.438 | 8.127 | 0.0 | 0.0 | n/a | 24.4 | 11.745 | 25.454 | 0.268 | 0.241 | 98.671 | 1184.052 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 2.14 | 0.01 | n/a | 0.0 | n/a | 2.15 | 25.8 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.93 | 0.0 | 0.0 | 0.0 | n/a | 35.92 | 6.23 | 0.56 | 0.01 | 0.0 | 43.66 | 523.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 2.1 | 0.0 | 0.0 | n/a | 2.14 | 0.06 | 0.0 | 0.0 | 0.01 | 4.34 | 52.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 1.172 | 0.021 | 0.0 | 0.03 | n/a | 45.953 | 4.353 | 0.852 | 1.086 | 0.084 | 53.551 | 642.612 |
Iron (mg) | 0.36 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.15 | 0.0 | 0.01 | 0.0 | 0.54 | 6.48 |
Magnesium (mg) | 1.719 | 0.0 | 0.0 | 0.001 | n/a | 4.067 | 0.986 | 0.071 | 0.065 | 0.084 | 6.992 | 83.904 |
Phosphorus (mg) | 8.438 | 0.0 | 0.0 | 0.0 | n/a | 37.007 | 15.687 | 0.852 | 0.069 | 0.098 | 62.151 | 745.812 |
Potassium (mg) | 8.359 | 0.042 | 0.0 | 0.01 | n/a | 58.153 | 11.006 | 0.852 | 0.467 | 0.16 | 79.05 | 948.6 |
Sodium (mg) | 0.156 | 0.0 | 314.64 | 48.448 | n/a | 16.267 | 11.499 | 20.448 | 0.011 | 0.007 | 411.475 | 4937.7 |
Zinc (mg) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 0.09 | 0.0 | 0.0 | 0.0 | 0.31 | 3.72 |
Copper (mg) | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.004 | 0.008 | 0.0 | 0.0 | 0.0 | 0.024 | 0.288 |
Manganese (mg) | 0.053 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.0 | 0.019 | 0.001 | 0.077 | 0.924 |
Selenium (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 2.6 | 0.0 | 0.0 | 0.0 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.48 | 39.999 | 88.715 | 0.32 | 0.047 | 170.56 | 2046.72 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.387 | 11.417 | 23.821 | 0.0 | 0.0 | 46.624 | 559.488 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.387 | 11.499 | 24.282 | 0.016 | 0.002 | 47.186 | 566.232 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.033 | 0.821 | 5.609 | 0.121 | 0.007 | 8.592 | 103.104 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.08 | 0.08 | 0.0 | 0.0 | 0.19 | 2.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 16.267 | 2.875 | 1.988 | n/a | n/a | 21.129 | 253.548 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 1.406 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 27.186 | 0.0 | 0.241 | 0.0 | 28.833 | 345.996 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.062 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.006 | 0.0 | 0.0 | 0.0 | 0.084 | 1.008 |
Riboflavin (mg) | 0.038 | 0.0 | 0.0 | 0.0 | n/a | 0.073 | 0.039 | 0.001 | 0.0 | 0.0 | 0.152 | 1.824 |
Niacin (mg) | 0.461 | 0.0 | 0.0 | 0.0 | n/a | 0.045 | 0.006 | 0.001 | 0.001 | 0.001 | 0.515 | 6.18 |
Pantothenic acid (mg) | 0.034 | 0.0 | 0.0 | 0.0 | n/a | 0.146 | 0.118 | 0.004 | 0.0 | n/a | 0.303 | 3.636 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.016 | 0.011 | 0.0 | 0.0 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 14.297 | 0.0 | 0.0 | 0.0 | n/a | 2.033 | 3.86 | 0.107 | 0.007 | 0.035 | 20.338 | 244.056 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 0.11 | 0.01 | 0.0 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 5.8 | 20.6 | 0.7 | 0.0 | 0.0 | 27.9 | 334.8 |
Folic acid (mcg) | 12.031 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 144.372 |
Tryptophan (g) | 0.01 | n/a | n/a | 0.0 | n/a | 0.033 | 0.014 | 0.0 | 0.0 | n/a | 0.057 | 0.684 |
Threonine (g) | 0.022 | n/a | n/a | 0.0 | n/a | 0.057 | 0.046 | 0.001 | 0.0 | n/a | 0.126 | 1.512 |
Isoleucine (g) | 0.028 | n/a | n/a | 0.0 | n/a | 0.069 | 0.055 | 0.002 | 0.0 | n/a | 0.154 | 1.848 |
Leucine (g) | 0.055 | n/a | n/a | 0.0 | n/a | 0.11 | 0.09 | 0.003 | 0.0 | n/a | 0.258 | 3.096 |
Lysine (g) | 0.018 | n/a | n/a | 0.0 | n/a | 0.057 | 0.075 | 0.002 | 0.0 | n/a | 0.152 | 1.824 |
Methionine (g) | 0.014 | n/a | n/a | 0.0 | n/a | 0.033 | 0.031 | 0.001 | 0.0 | n/a | 0.079 | 0.948 |
Cystine (g) | 0.017 | n/a | n/a | 0.0 | n/a | 0.008 | 0.022 | 0.0 | 0.0 | n/a | 0.048 | 0.576 |
Phenylalanine (g) | 0.041 | n/a | n/a | 0.0 | n/a | 0.061 | 0.056 | 0.001 | 0.0 | n/a | 0.159 | 1.908 |
Tyrosine (g) | 0.024 | n/a | n/a | 0.0 | n/a | 0.061 | 0.041 | 0.001 | 0.0 | n/a | 0.128 | 1.536 |
Valine (g) | 0.033 | n/a | n/a | 0.0 | n/a | 0.077 | 0.071 | 0.002 | 0.0 | n/a | 0.183 | 2.196 |
Arginine (g) | 0.033 | n/a | n/a | 0.0 | n/a | 0.033 | 0.067 | 0.001 | 0.0 | n/a | 0.134 | 1.608 |
Histidine (g) | 0.018 | n/a | n/a | 0.0 | n/a | 0.033 | 0.025 | 0.001 | 0.0 | n/a | 0.077 | 0.924 |
Alanine (g) | 0.026 | n/a | n/a | 0.0 | n/a | 0.041 | 0.061 | 0.001 | 0.0 | n/a | 0.128 | 1.536 |
Aspartic acid (g) | 0.034 | n/a | n/a | 0.0 | n/a | 0.098 | 0.109 | 0.002 | 0.0 | n/a | 0.244 | 2.928 |
Glutamic acid (g) | 0.272 | n/a | n/a | 0.0 | n/a | 0.264 | 0.138 | 0.006 | 0.0 | n/a | 0.681 | 8.172 |
Glycine (g) | 0.029 | n/a | n/a | 0.0 | n/a | 0.033 | 0.035 | 0.001 | 0.0 | n/a | 0.098 | 1.176 |
Proline (g) | 0.094 | n/a | n/a | 0.0 | n/a | 0.138 | 0.042 | 0.003 | 0.0 | n/a | 0.277 | 3.324 |
Serine (g) | 0.041 | n/a | n/a | 0.0 | n/a | 0.045 | 0.08 | 0.002 | 0.0 | n/a | 0.167 | 2.004 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.067 | 34.742 | 7.633 | 0.0 | 0.0 | 46.442 | 557.304 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.0 | n/a | 0.76 | 0.255 | 1.824 | 0.0 | 0.012 | 2.863 | 34.356 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.028 | 0.028 | 0.057 | 0.684 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | n/a | 0.329 | 0.313 | 0.746 | 0.0 | 0.001 | 1.397 | 16.764 |
Polyunsaturated (g) | 0.032 | 0.0 | 0.0 | 0.0 | n/a | 0.081 | 0.112 | 0.108 | 0.0 | 0.0 | 0.333 | 3.996 |