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Receta Bread Rasagulla - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Milk – 1 litre
Cardamom Powder – a pinch
Rawa (Sooji) – 1 tsp
Milk Powder – 1 tsp
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
0.0g 		bread
160.0g 		sugar
100.0g 		cardamom
0.0g 		milk
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 15.2 0.0 n/a n/a n/a 15.2 15.2
Total Fat (g) n/a 9.6 0.0 n/a n/a n/a 9.6 9.6
Carbohydrates (g) n/a 76.48 99.98 n/a n/a n/a 176.46 176.46
Ash (g) n/a 2.88 0.0 n/a n/a n/a 2.88 2.88
Calories (kcal) n/a 452.8 387.0 n/a n/a n/a 839.8 839.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 55.52 0.03 n/a n/a n/a 55.55 55.55
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 2.85 99.91 n/a n/a n/a 102.76 102.76
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 3.7 0.0 n/a n/a n/a 3.7 3.7
Calcium (mg) n/a 148.8 1.0 n/a n/a n/a 149.8 149.8
Iron (mg) n/a 4.86 0.01 n/a n/a n/a 4.87 4.87
Magnesium (mg) n/a 30.4 0.0 n/a n/a n/a 30.4 30.4
Phosphorus (mg) n/a 169.6 0.0 n/a n/a n/a 169.6 169.6
Potassium (mg) n/a 184.0 2.0 n/a n/a n/a 186.0 186.0
Sodium (mg) n/a 787.2 0.0 n/a n/a n/a 787.2 787.2
Zinc (mg) n/a 1.26 0.0 n/a n/a n/a 1.26 1.26
Copper (mg) n/a 0.256 0.0 n/a n/a n/a 0.256 0.256
Manganese (mg) n/a 0.8 0.0 n/a n/a n/a 0.8 0.8
Selenium (mcg) n/a 48.2 0.6 n/a n/a n/a 48.8 48.8
Vitamin A, IU (IU) n/a 337.6 0.0 n/a n/a n/a 337.6 337.6
Retinol (mcg) n/a 100.8 0.0 n/a n/a n/a 100.8 100.8
Vitamin A, RAE (mcg_RAE) n/a 100.8 0.0 n/a n/a n/a 100.8 100.8
Beta Carotene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a 0.42 0.0 n/a n/a n/a 0.42 0.42
Vitamin D (IU) n/a 25.6 n/a n/a n/a n/a 25.6 25.6
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 72.0 0.0 n/a n/a n/a 72.0 72.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.704 0.0 n/a n/a n/a 0.704 0.704
Riboflavin (mg) n/a 0.704 0.02 n/a n/a n/a 0.724 0.724
Niacin (mg) n/a 7.76 0.0 n/a n/a n/a 7.76 7.76
Pantothenic acid (mg) n/a 0.448 0.0 n/a n/a n/a 0.448 0.448
Vitamin B-6 (mg) n/a 0.096 0.0 n/a n/a n/a 0.096 0.096
Folate (mcg) n/a 168.0 0.0 n/a n/a n/a 168.0 168.0
Vitamin B-12 (mcg) n/a 0.16 0.0 n/a n/a n/a 0.16 0.16
Choline (mg) n/a 134.4 0.0 n/a n/a n/a 134.4 134.4
Folic acid (mcg) n/a 56.0 0.0 n/a n/a n/a 56.0 56.0
Tryptophan (g) n/a 0.176 n/a n/a n/a n/a 0.176 0.176
Threonine (g) n/a 0.496 n/a n/a n/a n/a 0.496 0.496
Isoleucine (g) n/a 0.624 n/a n/a n/a n/a 0.624 0.624
Leucine (g) n/a 1.104 n/a n/a n/a n/a 1.104 1.104
Lysine (g) n/a 0.496 n/a n/a n/a n/a 0.496 0.496
Methionine (g) n/a 0.304 n/a n/a n/a n/a 0.304 0.304
Cystine (g) n/a 0.336 n/a n/a n/a n/a 0.336 0.336
Phenylalanine (g) n/a 0.768 n/a n/a n/a n/a 0.768 0.768
Tyrosine (g) n/a 0.464 n/a n/a n/a n/a 0.464 0.464
Valine (g) n/a 0.704 n/a n/a n/a n/a 0.704 0.704
Arginine (g) n/a 0.624 n/a n/a n/a n/a 0.624 0.624
Histidine (g) n/a 0.336 n/a n/a n/a n/a 0.336 0.336
Alanine (g) n/a 0.576 n/a n/a n/a n/a 0.576 0.576
Aspartic acid (g) n/a 0.832 n/a n/a n/a n/a 0.832 0.832
Glutamic acid (g) n/a 4.576 n/a n/a n/a n/a 4.576 4.576
Glycine (g) n/a 0.544 n/a n/a n/a n/a 0.544 0.544
Proline (g) n/a 1.52 n/a n/a n/a n/a 1.52 1.52
Serine (g) n/a 0.8 n/a n/a n/a n/a 0.8 0.8
Cholesterol (mg) n/a 81.6 0.0 n/a n/a n/a 81.6 81.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.544 0.0 n/a n/a n/a 2.544 2.544
Phytosterols (mg) n/a 11.2 n/a n/a n/a n/a 11.2 11.2
Monounsaturated Fat (g) n/a 3.68 0.0 n/a n/a n/a 3.68 3.68
Polyunsaturated (g) n/a 1.776 0.0 n/a n/a n/a 1.776 1.776