Receta Bread Rolls, Mom's - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
milk
13.56g |
water
13.17g |
sugar
1.4g |
salt
0.75g |
shortening
1.07g |
yeast
0.58g |
flour
31.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 3.23 | 3.91 | 46.92 |
| Total Fat (g) | 0.13 | 0.0 | 0.0 | 0.0 | 1.07 | 0.03 | 0.31 | 1.53 | 18.36 |
| Carbohydrates (g) | 0.68 | 0.0 | 1.4 | 0.0 | 0.0 | 0.22 | 23.85 | 26.15 | 313.8 |
| Ash (g) | 0.1 | 0.01 | 0.0 | 0.75 | 0.0 | 0.04 | 0.15 | 1.05 | 12.6 |
| Calories (kcal) | 5.693 | 0.0 | 5.418 | 0.0 | 9.429 | 1.721 | 113.75 | 136.012 | 1632.144 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 8.4 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.19 | 13.15 | 0.0 | 0.0 | 0.0 | 0.04 | 3.73 | 29.11 | 349.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.08 | 2.19 | 26.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 1.0 | 12.0 |
| Calcium (mg) | 16.131 | 0.395 | 0.014 | 0.18 | 0.0 | 0.373 | 4.688 | 21.781 | 261.372 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.45 | 1.55 | 18.6 |
| Magnesium (mg) | 1.491 | 0.132 | 0.0 | 0.008 | 0.0 | 0.572 | 6.875 | 9.077 | 108.924 |
| Phosphorus (mg) | 12.878 | 0.0 | 0.0 | 0.0 | 0.0 | 7.525 | 33.75 | 54.153 | 649.836 |
| Potassium (mg) | 20.334 | 0.0 | 0.028 | 0.06 | 0.0 | 11.667 | 33.438 | 65.526 | 786.312 |
| Sodium (mg) | 5.965 | 0.527 | 0.0 | 290.685 | 0.0 | 0.292 | 0.625 | 298.093 | 3577.116 |
| Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.22 | 0.32 | 3.84 |
| Copper (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.044 | 0.05 | 0.6 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | n/a | 0.003 | 0.213 | 0.216 | 2.592 |
| Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.6 | 11.2 | 134.4 |
| Vitamin A, IU (IU) | 26.569 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 26.575 | 318.9 |
| Retinol (mcg) | 7.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.862 | 94.344 |
| Vitamin A, RAE (mcg_RAE) | 7.862 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.862 | 94.344 |
| Beta Carotene (mcg) | 0.271 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | 3.252 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.02 | 0.03 | 0.36 |
| Vitamin D (IU) | 7.049 | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.049 | 84.588 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.625 | 5.625 | 67.5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.31 | n/a | 0.12 | 0.43 | 5.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.18 | n/a | 0.01 | 0.18 | 2.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.247 | 0.263 | 3.156 |
| Riboflavin (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.153 | 0.211 | 2.532 |
| Niacin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.232 | 1.844 | 2.088 | 25.056 |
| Pantothenic acid (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.066 | 0.138 | 0.252 | 3.024 |
| Vitamin B-6 (mg) | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.013 | 0.027 | 0.324 |
| Folate (mcg) | 0.678 | 0.0 | 0.0 | 0.0 | 0.0 | 13.65 | 57.188 | 71.515 | 858.18 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 2.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 3.3 | 5.8 | 69.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 | 577.5 |
| Tryptophan (g) | 0.005 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.041 | 0.049 | 0.588 |
| Threonine (g) | 0.012 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.088 | 0.111 | 1.332 |
| Isoleucine (g) | 0.026 | n/a | n/a | 0.0 | 0.0 | 0.013 | 0.113 | 0.151 | 1.812 |
| Leucine (g) | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.222 | 0.291 | 3.492 |
| Lysine (g) | 0.039 | n/a | n/a | 0.0 | 0.0 | 0.018 | 0.072 | 0.13 | 1.56 |
| Methionine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.056 | 0.072 | 0.864 |
| Cystine (g) | 0.016 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.069 | 0.088 | 1.056 |
| Phenylalanine (g) | 0.023 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.163 | 0.196 | 2.352 |
| Tyrosine (g) | 0.019 | n/a | n/a | 0.0 | 0.0 | 0.009 | 0.097 | 0.125 | 1.5 |
| Valine (g) | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.131 | 0.175 | 2.1 |
| Arginine (g) | 0.014 | n/a | n/a | 0.0 | 0.0 | 0.012 | 0.131 | 0.157 | 1.884 |
| Histidine (g) | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.072 | 0.088 | 1.056 |
| Alanine (g) | 0.015 | n/a | n/a | 0.0 | 0.0 | 0.015 | 0.103 | 0.133 | 1.596 |
| Aspartic acid (g) | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.023 | 0.138 | 0.202 | 2.424 |
| Glutamic acid (g) | 0.106 | n/a | n/a | 0.0 | 0.0 | 0.033 | 1.088 | 1.226 | 14.712 |
| Glycine (g) | 0.008 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.116 | 0.135 | 1.62 |
| Proline (g) | 0.049 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.375 | 0.433 | 5.196 |
| Serine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.011 | 0.163 | 0.202 | 2.424 |
| Cholesterol (mg) | 0.678 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.678 | 8.136 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.356 | n/a | n/a | 0.356 | 4.272 |
| Saturated Fat (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.248 | 0.004 | 0.05 | 0.387 | 4.644 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 0.0 | 0.0 | 0.0 | 0.687 | 0.015 | 0.028 | 0.768 | 9.216 |
| Polyunsaturated (g) | 0.005 | 0.0 | 0.0 | 0.0 | 0.074 | 0.0 | 0.128 | 0.208 | 2.496 |