Receta Bread Sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bread 10.0g	butter 28.25g	garlic 0.0g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.95	0.24	n/a	n/a	1.19	4.76
Total Fat (g)	0.6	22.91	n/a	n/a	23.51	94.04
Carbohydrates (g)	4.78	0.02	n/a	n/a	4.8	19.2
Ash (g)	0.18	0.6	n/a	n/a	0.78	3.12
Calories (kcal)	28.3	202.553	n/a	n/a	230.853	923.412
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	3.47	4.48	n/a	n/a	7.95	31.8
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.18	0.02	n/a	n/a	0.19	0.76
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.2	0.0	n/a	n/a	0.2	0.8
Calcium (mg)	9.3	6.78	n/a	n/a	16.08	64.32
Iron (mg)	0.3	0.01	n/a	n/a	0.31	1.24
Magnesium (mg)	1.9	0.565	n/a	n/a	2.465	9.86
Phosphorus (mg)	10.6	6.78	n/a	n/a	17.38	69.52
Potassium (mg)	11.5	6.78	n/a	n/a	18.28	73.12
Sodium (mg)	49.2	162.72	n/a	n/a	211.92	847.68
Zinc (mg)	0.08	0.03	n/a	n/a	0.1	0.4
Copper (mg)	0.016	0.0	n/a	n/a	0.016	0.064
Manganese (mg)	0.05	0.0	n/a	n/a	0.05	0.2
Selenium (mcg)	3.0	0.3	n/a	n/a	3.3	13.2
Vitamin A, IU (IU)	21.1	705.968	n/a	n/a	727.068	2908.272
Retinol (mcg)	6.3	189.558	n/a	n/a	195.858	783.432
Vitamin A, RAE (mcg_RAE)	6.3	193.23	n/a	n/a	199.53	798.12
Beta Carotene (mcg)	0.0	44.635	n/a	n/a	44.635	178.54
Vitamin E (mg)	0.03	0.66	n/a	n/a	0.68	2.72
Vitamin D (IU)	1.6	15.82	n/a	n/a	17.42	69.68
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	4.5	0.0	n/a	n/a	4.5	18.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.044	0.003	n/a	n/a	0.047	0.188
Riboflavin (mg)	0.044	0.008	n/a	n/a	0.052	0.208
Niacin (mg)	0.485	0.011	n/a	n/a	0.496	1.984
Pantothenic acid (mg)	0.028	0.031	n/a	n/a	0.059	0.236
Vitamin B-6 (mg)	0.006	0.0	n/a	n/a	0.006	0.024
Folate (mcg)	10.5	0.848	n/a	n/a	11.348	45.392
Vitamin B-12 (mcg)	0.01	0.05	n/a	n/a	0.06	0.24
Choline (mg)	8.4	5.3	n/a	n/a	13.7	54.8
Folic acid (mcg)	3.5	0.0	n/a	n/a	3.5	14.0
Tryptophan (g)	0.011	0.003	n/a	n/a	0.014	0.056
Threonine (g)	0.031	0.011	n/a	n/a	0.042	0.168
Isoleucine (g)	0.039	0.014	n/a	n/a	0.053	0.212
Leucine (g)	0.069	0.023	n/a	n/a	0.092	0.368
Lysine (g)	0.031	0.02	n/a	n/a	0.051	0.204
Methionine (g)	0.019	0.006	n/a	n/a	0.025	0.1
Cystine (g)	0.021	0.003	n/a	n/a	0.024	0.096
Phenylalanine (g)	0.048	0.011	n/a	n/a	0.059	0.236
Tyrosine (g)	0.029	0.011	n/a	n/a	0.04	0.16
Valine (g)	0.044	0.017	n/a	n/a	0.061	0.244
Arginine (g)	0.039	0.008	n/a	n/a	0.047	0.188
Histidine (g)	0.021	0.006	n/a	n/a	0.027	0.108
Alanine (g)	0.036	0.008	n/a	n/a	0.044	0.176
Aspartic acid (g)	0.052	0.017	n/a	n/a	0.069	0.276
Glutamic acid (g)	0.286	0.051	n/a	n/a	0.337	1.348
Glycine (g)	0.034	0.006	n/a	n/a	0.04	0.16
Proline (g)	0.095	0.023	n/a	n/a	0.118	0.472
Serine (g)	0.05	0.014	n/a	n/a	0.064	0.256
Cholesterol (mg)	5.1	60.738	n/a	n/a	65.838	263.352
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.159	14.512	n/a	n/a	14.671	58.684
Phytosterols (mg)	0.7	n/a	n/a	n/a	0.7	2.8
Monounsaturated Fat (g)	0.23	5.938	n/a	n/a	6.168	24.672
Polyunsaturated (g)	0.111	0.859	n/a	n/a	0.97	3.88