| 4 pkt Dry Yeast |
1/2 pkg |
$8.79 per 4 ounces
|
$0.27 |
| 1/2 tsp Sugar |
0.06 teaspoon |
$1.44 per pound
|
$0.00 |
| 3 1/2 c. Semolina Flour may take an Or possibly, additional 1 c. |
1/3 cup |
$2.69 per pound
|
$0.43 |
| 6 c. bread flour unbleached may take an additional 1/2 c., plus extra for rolling |
3/4 cup |
$3.99 per 5 pounds
|
$0.18 |
| 1 1/4 c. Whole Wheat Flour |
2 tablespoons |
$4.89 per 5 pounds
|
$0.04 |
| 2 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/4 c. Grape Must Syrup Or possibly Molasses* |
1 1/2 teaspoons |
$4.69 per 12 fluid ounces
|
$0.10 |
| 1 lb Onions to yield 1 c. cooked onions |
2 oz |
$0.79 per pound
|
$0.10 |
| 3 Tbsp. Extra virgin olive oil |
1 1/8 teaspoons |
$5.99 per 16 fluid ounces
|
$0.07 |
| 1 tsp Sugar |
1/8 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 1/4 lb Curly Endive or possibly any greens of your choice, steamed liquid removed and minced |
2 1/2 oz |
$5.99 per pound
|
$0.94 |
| 1 c. Roasted Sweet Pepper peppers |
2 tablespoons |
$2.19 per pound
|
$0.09 |
| 1/2 lb Greek Olives pitted and roughly minced |
1 oz |
n/a
|
|
| 1 c. Feta Cheese |
2 tablespoons |
$7.69 per 12 ounces
|
$0.42 |
| 3 x Cloves Garlic |
3/8 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 c. Italian parsley (flat leaf parsley c. Fresh Dill choppped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 Tbsp. Fresh Mint finely minced |
3/4 teaspoon |
$3.92 per ounce
|
$0.20 |
| 1 tsp rice optional or possibly cracked wheat |
1/8 teaspoon |
$4.19 per 80 ounces
|
$0.00 |
| Total per Serving |
$2.90 |
| Total Recipe |
$23.17 |
Suggestions?