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Receta Bread With Buttermilk And Orange Zest - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. unbleached best for bread flour
2 med to large egg whites
1 x egg yolk
1 x egg white, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		less
34.5g 		sugar
2.1g 		olive oil
2.25g 		cider vinegar
1.24g 		egg yolk
0.0g 		orange
7.97g 		vital
1.23g 		active
1.0g 		egg
0.0g 		sugar
1.05g 		confectioner's sugar
10.0g 		orange juice
1.94g 		butter
1.18g 		Total Per Serving Total for Recipe
Protein (g) 3.0 0.0 0.0 0.0 n/a 0.07 0.93 0.38 n/a 0.0 0.0 0.01 0.01 4.41 52.92
Total Fat (g) 5.24 0.0 2.25 0.0 n/a 0.01 0.02 0.05 n/a 0.0 0.01 0.0 0.96 8.55 102.6
Carbohydrates (g) 25.32 2.1 0.0 0.01 n/a 0.94 0.17 0.38 n/a 1.05 9.96 0.2 0.0 40.14 481.68
Ash (g) 0.64 0.0 0.0 0.0 n/a 0.04 0.01 0.07 n/a 0.0 0.0 0.01 0.0 0.77 9.24
Calories (kcal) 160.437 8.127 19.89 0.261 n/a 3.746 4.56 2.95 n/a 4.064 38.9 0.872 8.485 252.29 3027.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.17 n/a n/a 0.17 2.04
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.45 0.0 0.0 1.16 n/a 6.91 0.1 0.08 n/a 0.0 0.03 1.71 0.21 10.66 127.92
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 2.1 0.0 0.0 n/a 0.75 0.0 0.0 n/a 1.05 9.79 0.16 0.0 14.03 168.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 n/a 0.2 0.0 0.2 n/a 0.0 0.0 0.0 0.0 2.4 28.8
Calcium (mg) 54.859 0.021 0.023 0.087 n/a 3.188 1.75 0.64 n/a 0.011 0.1 0.213 0.284 61.175 734.1
Iron (mg) 0.56 0.0 0.01 0.0 n/a 0.01 0.06 0.17 n/a 0.0 0.0 0.0 0.0 0.82 9.84
Magnesium (mg) 33.467 0.0 0.0 0.062 n/a 0.797 0.308 0.98 n/a 0.0 0.0 0.213 0.024 35.851 430.212
Phosphorus (mg) 109.718 0.0 0.0 0.099 n/a 1.116 3.205 12.9 n/a 0.0 0.0 0.329 0.284 127.651 1531.812
Potassium (mg) 93.847 0.042 0.023 0.906 n/a 14.424 1.233 20.0 n/a 0.021 0.2 3.875 0.284 134.854 1618.248
Sodium (mg) 346.06 0.0 0.045 0.062 n/a 0.0 0.357 0.5 n/a 0.0 0.1 0.019 0.13 347.274 4167.288
Zinc (mg) 0.4 0.0 0.0 0.0 n/a 0.01 0.01 0.06 n/a 0.0 0.0 0.0 0.0 0.48 5.76
Copper (mg) 0.041 0.0 0.0 0.0 n/a 0.004 0.002 0.005 n/a 0.0 0.0 0.001 0.0 0.054 0.648
Manganese (mg) n/a 0.0 0.0 0.003 n/a 0.002 n/a 0.006 n/a 0.0 0.0 0.0 0.0 0.011 0.132
Selenium (mcg) 5.4 0.0 0.0 0.0 n/a 0.0 0.5 0.2 n/a 0.0 0.1 0.0 0.0 6.3 75.6
Vitamin A, IU (IU) 27.947 0.0 0.0 0.0 n/a 17.931 0.0 0.01 n/a 0.0 0.0 3.875 29.572 79.334 952.008
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.94 7.94 95.28
Vitamin A, RAE (mcg_RAE) 1.38 0.0 0.0 0.0 n/a 0.877 0.0 0.0 n/a 0.0 0.0 0.194 8.094 10.544 126.528
Beta Carotene (mcg) 12.766 0.0 0.0 0.0 n/a 5.658 0.0 0.0 n/a 0.0 0.0 0.639 1.87 20.933 251.196
Vitamin E (mg) 1.22 0.0 0.32 0.0 n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.0 0.03 1.58 18.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 174.928 0.0 0.0 0.0 n/a 10.28 0.0 0.0 n/a 0.0 0.0 2.228 0.0 187.436 2249.232
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 n/a 4.2 0.0 0.0 n/a 0.0 0.0 1.0 0.0 5.3 63.6
Thiamin (mg) 0.076 0.0 0.0 0.0 n/a 0.007 0.0 0.024 n/a 0.0 0.0 0.002 0.0 0.109 1.308
Riboflavin (mg) 0.097 0.0 0.0 0.0 n/a 0.003 0.0 0.055 n/a 0.0 0.002 0.001 0.0 0.158 1.896
Niacin (mg) 0.145 0.0 0.0 0.0 n/a 0.022 0.0 0.398 n/a 0.0 0.0 0.008 0.0 0.573 6.876
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 0.113 n/a 0.0 0.0 0.004 0.001 0.138 1.656
Vitamin B-6 (mg) 0.062 0.0 0.0 0.0 n/a 0.005 0.0 0.016 n/a 0.0 0.0 0.001 0.0 0.083 0.996
Folate (mcg) 5.52 0.0 0.0 0.0 n/a 2.391 0.0 23.4 n/a 0.0 0.0 0.581 0.036 31.928 383.136
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.24
Choline (mg) 8.1 0.0 0.0 0.0 n/a 0.7 n/a 0.3 n/a 0.0 0.0 0.1 0.2 9.4 112.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.005 n/a n/a n/a 0.0 0.0 0.006 0.072
Threonine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.02 n/a n/a n/a 0.0 0.0 0.022 0.264
Isoleucine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.022 n/a n/a n/a 0.0 0.001 0.025 0.3
Leucine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.031 n/a n/a n/a 0.0 0.001 0.033 0.396
Lysine (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.032 n/a n/a n/a 0.0 0.001 0.037 0.444
Methionine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.008 n/a n/a n/a 0.0 0.0 0.009 0.108
Cystine (g) n/a n/a 0.0 0.0 n/a 0.001 n/a 0.005 n/a n/a n/a 0.0 0.0 0.006 0.072
Phenylalanine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.019 n/a n/a n/a 0.0 0.0 0.022 0.264
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.016 n/a n/a n/a 0.0 0.0 0.018 0.216
Valine (g) n/a n/a 0.0 0.0 n/a 0.003 n/a 0.024 n/a n/a n/a 0.0 0.001 0.028 0.336
Arginine (g) n/a n/a 0.0 0.0 n/a 0.006 n/a 0.021 n/a n/a n/a 0.001 0.0 0.028 0.336
Histidine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.01 n/a n/a n/a 0.0 0.0 0.012 0.144
Alanine (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.025 n/a n/a n/a 0.0 0.0 0.03 0.36
Aspartic acid (g) n/a n/a 0.0 0.0 n/a 0.009 n/a 0.039 n/a n/a n/a 0.002 0.001 0.05 0.6
Glutamic acid (g) n/a n/a 0.0 0.0 n/a 0.007 n/a 0.057 n/a n/a n/a 0.001 0.002 0.066 0.792
Glycine (g) n/a n/a 0.0 0.0 n/a 0.007 n/a 0.019 n/a n/a n/a 0.0 0.0 0.026 0.312
Proline (g) n/a n/a 0.0 0.0 n/a 0.004 n/a 0.016 n/a n/a n/a 0.001 0.001 0.022 0.264
Serine (g) n/a n/a 0.0 0.0 n/a 0.002 n/a 0.019 n/a n/a n/a 0.0 0.001 0.022 0.264
Cholesterol (mg) 1.035 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.544 3.579 42.948
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.98 0.0 0.311 0.0 n/a 0.002 0.003 0.006 n/a 0.0 0.002 0.0 0.608 1.912 22.944
Phytosterols (mg) n/a n/a 4.973 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.973 59.676
Monounsaturated Fat (g) 2.187 0.0 1.642 0.0 n/a 0.002 0.002 0.026 n/a 0.0 0.003 0.001 0.249 4.111 49.332
Polyunsaturated (g) 1.732 0.0 0.237 0.0 n/a 0.002 0.01 0.0 n/a 0.0 0.005 0.001 0.036 2.023 24.276