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Receta Breaded Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Frenchbread crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheese
11.0g 		garlic salt
0.93g 		pepper
0.35g 		chicken breast
23.2g 		butter
18.92g 		Total Per Serving Total for Recipe
Protein (g) 2.74 0.16 0.04 4.84 0.16 7.93 47.58
Total Fat (g) 3.65 0.01 0.01 2.15 15.34 21.15 126.9
Carbohydrates (g) 0.14 0.68 0.23 0.0 0.01 1.06 6.36
Ash (g) 0.43 0.03 0.02 0.23 0.4 1.11 6.66
Calories (kcal) 44.33 3.099 0.893 39.904 135.633 223.858 1343.148
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a n/a 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.03 n/a n/a n/a n/a 0.03 0.18
Maltose (g) 0.02 n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.04 0.06 0.04 16.11 3.0 23.26 139.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.23 0.0 0.0 0.01 0.3 1.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 79.31 0.747 1.53 2.552 4.54 88.678 532.068
Iron (mg) 0.07 0.03 0.1 0.17 0.0 0.38 2.28
Magnesium (mg) 3.08 0.541 0.679 5.8 0.378 10.479 62.874
Phosphorus (mg) 56.32 3.892 0.606 40.368 4.54 105.726 634.356
Potassium (mg) 10.78 10.276 4.407 51.04 4.54 81.043 486.258
Sodium (mg) 68.31 0.243 0.154 14.616 108.96 192.283 1153.698
Zinc (mg) 0.34 0.02 0.0 0.19 0.02 0.57 3.42
Copper (mg) 0.003 0.001 0.004 0.009 0.0 0.018 0.108
Manganese (mg) 0.001 0.005 0.02 0.005 0.0 0.031 0.186
Selenium (mcg) 1.5 0.4 0.0 3.9 0.2 5.9 35.4
Vitamin A, IU (IU) 110.22 0.0 1.047 19.256 472.728 603.25 3619.5
Retinol (mcg) 28.38 0.0 0.0 5.568 126.931 160.879 965.274
Vitamin A, RAE (mcg_RAE) 29.15 0.0 0.053 5.8 129.39 164.393 986.358
Beta Carotene (mcg) 9.35 0.0 0.546 0.0 29.888 39.784 238.704
Vitamin E (mg) 0.03 0.01 0.0 0.07 0.44 0.55 3.3
Vitamin D (IU) 1.32 n/a n/a n/a 10.593 11.913 71.478
Lycopene (mcg) 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.718 0.0 0.0 0.718 4.308
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.01 0.0 0.02 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.0 0.2 1.2
Thiamin (mg) 0.003 0.004 0.0 0.014 0.002 0.024 0.144
Riboflavin (mg) 0.042 0.001 0.001 0.021 0.006 0.071 0.426
Niacin (mg) 0.009 0.006 0.004 2.299 0.008 2.326 13.956
Pantothenic acid (mg) 0.045 n/a n/a 0.186 0.021 0.252 1.512
Vitamin B-6 (mg) 0.008 0.027 0.001 0.123 0.0 0.159 0.954
Folate (mcg) 1.98 0.019 0.035 0.928 0.568 3.529 21.174
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.08 0.03 0.2 1.2
Choline (mg) 1.8 0.6 0.0 15.6 3.6 21.6 129.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.035 0.002 n/a 0.056 0.002 0.095 0.57
Threonine (g) 0.098 0.004 n/a 0.202 0.008 0.312 1.872
Isoleucine (g) 0.171 0.006 n/a 0.246 0.009 0.432 2.592
Leucine (g) 0.263 0.01 n/a 0.355 0.015 0.643 3.858
Lysine (g) 0.228 0.005 n/a 0.401 0.013 0.648 3.888
Methionine (g) 0.072 0.003 n/a 0.13 0.004 0.208 1.248
Cystine (g) 0.014 0.002 n/a 0.063 0.002 0.08 0.48
Phenylalanine (g) 0.144 0.004 n/a 0.19 0.008 0.346 2.076
Tyrosine (g) 0.132 0.002 n/a 0.158 0.008 0.299 1.794
Valine (g) 0.183 0.007 n/a 0.237 0.011 0.437 2.622
Arginine (g) 0.103 0.016 n/a 0.299 0.006 0.424 2.544
Histidine (g) 0.096 0.003 n/a 0.146 0.004 0.249 1.494
Alanine (g) 0.077 0.003 n/a 0.276 0.006 0.362 2.172
Aspartic acid (g) 0.176 0.012 n/a 0.432 0.011 0.631 3.786
Glutamic acid (g) 0.67 0.02 n/a 0.715 0.034 1.438 8.628
Glycine (g) 0.047 0.005 n/a 0.285 0.004 0.341 2.046
Proline (g) 0.309 0.002 n/a 0.22 0.015 0.547 3.282
Serine (g) 0.161 0.005 n/a 0.169 0.009 0.344 2.064
Cholesterol (mg) 11.55 0.0 0.0 14.848 40.671 67.069 402.414
Trans Fat (g) n/a n/a n/a 0.028 n/a 0.028 0.168
Saturated Fat (g) 2.32 0.001 0.003 0.617 9.717 12.659 75.954
Phytosterols (mg) n/a 0.075 0.322 n/a n/a 0.397 2.382
Monounsaturated Fat (g) 1.033 0.0 0.004 0.886 3.976 5.899 35.394
Polyunsaturated (g) 0.103 0.004 0.004 0.455 0.575 1.141 6.846