Receta Breaded Chicken Drumsticks - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread crumbs
54.0g |
onion
4.8g |
curry
2.0g |
mustard
2.5g |
salt
1.5g |
garlic
0.7g |
paprika
0.53g |
pepper
0.53g |
chicken drumsticks
248.64g |
milk
61.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.21 | 0.49 | 0.25 | 0.11 | 0.0 | 0.12 | 0.08 | 0.06 | 51.19 | 2.06 | 61.56 | 61.56 |
| Total Fat (g) | 2.86 | 0.05 | 0.28 | 0.1 | 0.0 | 0.01 | 0.07 | 0.02 | 8.5 | 0.59 | 12.48 | 12.48 |
| Carbohydrates (g) | 38.87 | 3.87 | 1.16 | 0.13 | 0.0 | 0.51 | 0.3 | 0.34 | 0.0 | 3.04 | 48.23 | 48.23 |
| Ash (g) | 1.55 | 0.15 | 0.11 | 0.09 | 1.5 | 0.02 | 0.04 | 0.02 | 2.31 | 0.46 | 6.25 | 6.25 |
| Calories (kcal) | 213.3 | 16.656 | 6.5 | 1.675 | 0.0 | 2.324 | 1.532 | 1.352 | 295.882 | 25.62 | 564.84 | 564.84 |
| Starch (g) | 32.22 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 32.23 | 32.23 |
| Sucrose (g) | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | 0.98 | n/a | 0.02 | 0.01 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 1.03 | 1.03 |
| Fructose (g) | 1.33 | n/a | 0.02 | 0.0 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 1.38 | 1.38 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.17 | 3.17 | 3.17 |
| Maltose (g) | 1.04 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.04 | 1.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.52 | 0.24 | 0.19 | 2.07 | 0.0 | 0.05 | 0.05 | 0.06 | 189.91 | 54.85 | 250.93 | 250.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.35 | 1.7 | 0.06 | 0.02 | 0.0 | 0.17 | 0.05 | 0.0 | 0.0 | 3.17 | 8.53 | 8.53 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.01 |
| Dietary Fiber (g) | 2.4 | 0.3 | 0.7 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 3.9 | 3.9 |
| Calcium (mg) | 98.82 | 17.424 | 9.56 | 1.45 | 0.36 | 0.56 | 0.938 | 2.316 | 27.35 | 72.59 | 231.369 | 231.369 |
| Iron (mg) | 2.61 | 0.12 | 0.59 | 0.04 | 0.0 | 0.02 | 0.13 | 0.15 | 2.56 | 0.02 | 6.24 | 6.24 |
| Magnesium (mg) | 23.22 | 5.856 | 5.08 | 1.225 | 0.015 | 0.406 | 0.981 | 1.028 | 57.187 | 6.71 | 101.708 | 101.708 |
| Phosphorus (mg) | 89.1 | 16.32 | 6.98 | 2.65 | 0.0 | 2.919 | 1.829 | 0.917 | 412.742 | 57.95 | 591.407 | 591.407 |
| Potassium (mg) | 105.84 | 45.264 | 30.86 | 3.45 | 0.12 | 7.707 | 12.423 | 6.673 | 561.926 | 91.5 | 865.763 | 865.763 |
| Sodium (mg) | 395.28 | 2.592 | 1.04 | 28.375 | 581.37 | 0.182 | 0.18 | 0.233 | 218.803 | 26.84 | 1254.896 | 1254.896 |
| Zinc (mg) | 0.78 | 0.11 | 0.08 | 0.02 | 0.0 | 0.02 | 0.02 | 0.01 | 5.49 | 0.26 | 6.79 | 6.79 |
| Copper (mg) | 0.14 | 0.009 | 0.016 | 0.002 | 0.0 | 0.001 | 0.003 | 0.006 | 0.149 | 0.006 | 0.334 | 0.334 |
| Manganese (mg) | 0.497 | 0.018 | 0.086 | 0.011 | 0.002 | 0.004 | 0.004 | 0.03 | 0.05 | 0.0 | 0.7 | 0.7 |
| Selenium (mcg) | 13.6 | 0.1 | 0.3 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 33.6 | 2.0 | 50.8 | 50.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 19.72 | 1.775 | 0.0 | 0.0 | 279.496 | 1.585 | 141.725 | 119.56 | 563.86 | 563.86 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.269 | 35.38 | 77.649 | 77.649 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.98 | 0.1 | 0.0 | 0.0 | 13.976 | 0.08 | 42.269 | 35.38 | 92.784 | 92.784 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.84 | 0.725 | 0.0 | 0.0 | 146.699 | 0.827 | 0.0 | 1.22 | 161.311 | 161.311 |
| Vitamin E (mg) | 0.04 | 0.01 | 0.44 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.77 | 0.01 | 1.45 | 1.45 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.72 | 31.72 | 31.72 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.45 | 0.0 | 0.0 | 69.732 | 1.087 | 0.0 | 0.0 | 71.269 | 71.269 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | 0.41 | 0.0 | 0.02 | 0.05 | n/a | 0.0 | 0.02 | 0.02 | n/a | 0.0 | 0.52 | 0.52 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.11 | 0.11 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 8.0 | 0.0 | 9.5 | 9.5 |
| Thiamin (mg) | 0.524 | 0.02 | 0.005 | 0.009 | 0.0 | 0.003 | 0.003 | 0.001 | 0.199 | 0.012 | 0.776 | 0.776 |
| Riboflavin (mg) | 0.216 | 0.003 | 0.006 | 0.001 | 0.0 | 0.001 | 0.009 | 0.001 | 0.497 | 0.116 | 0.85 | 0.85 |
| Niacin (mg) | 3.58 | 0.031 | 0.069 | 0.013 | 0.0 | 0.005 | 0.081 | 0.006 | 14.371 | 0.055 | 18.212 | 18.212 |
| Pantothenic acid (mg) | 0.297 | n/a | n/a | 0.008 | 0.0 | n/a | 0.009 | n/a | 3.207 | 0.22 | 3.741 | 3.741 |
| Vitamin B-6 (mg) | 0.065 | 0.059 | 0.023 | 0.002 | 0.0 | 0.021 | 0.021 | 0.002 | 0.845 | 0.024 | 1.061 | 1.061 |
| Folate (mcg) | 57.78 | 7.968 | 3.08 | 0.175 | 0.0 | 0.014 | 0.562 | 0.053 | 24.864 | 3.05 | 97.546 | 97.546 |
| Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.92 | 0.27 | 1.38 | 1.38 |
| Choline (mg) | 7.9 | 1.9 | 1.3 | 0.6 | 0.0 | 0.5 | 0.3 | 0.1 | 153.7 | 10.8 | 176.9 | 176.9 |
| Folic acid (mcg) | 44.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 44.28 |
| Tryptophan (g) | 0.086 | 0.006 | n/a | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.597 | 0.024 | 0.715 | 0.715 |
| Threonine (g) | 0.232 | 0.01 | n/a | 0.004 | 0.0 | 0.003 | n/a | n/a | 2.163 | 0.055 | 2.467 | 2.467 |
| Isoleucine (g) | 0.292 | 0.014 | n/a | 0.004 | 0.0 | 0.005 | n/a | n/a | 2.71 | 0.116 | 3.14 | 3.14 |
| Leucine (g) | 0.518 | 0.016 | n/a | 0.008 | 0.0 | 0.007 | n/a | n/a | 3.854 | 0.232 | 4.635 | 4.635 |
| Lysine (g) | 0.232 | 0.023 | n/a | 0.007 | 0.0 | 0.004 | n/a | n/a | 4.351 | 0.177 | 4.794 | 4.794 |
| Methionine (g) | 0.124 | 0.004 | n/a | 0.002 | 0.0 | 0.002 | n/a | n/a | 1.417 | 0.049 | 1.599 | 1.599 |
| Cystine (g) | 0.151 | 0.009 | n/a | 0.002 | 0.0 | 0.001 | n/a | n/a | 0.646 | 0.073 | 0.883 | 0.883 |
| Phenylalanine (g) | 0.356 | 0.012 | n/a | 0.004 | 0.0 | 0.003 | n/a | n/a | 2.039 | 0.104 | 2.519 | 2.519 |
| Tyrosine (g) | 0.216 | 0.011 | n/a | 0.004 | 0.0 | 0.002 | n/a | n/a | 1.74 | 0.085 | 2.058 | 2.058 |
| Valine (g) | 0.324 | 0.012 | n/a | 0.005 | 0.0 | 0.005 | n/a | n/a | 2.536 | 0.134 | 3.016 | 3.016 |
| Arginine (g) | 0.297 | 0.064 | n/a | 0.007 | 0.0 | 0.012 | n/a | n/a | 3.083 | 0.061 | 3.524 | 3.524 |
| Histidine (g) | 0.162 | 0.007 | n/a | 0.003 | 0.0 | 0.002 | n/a | n/a | 1.591 | 0.049 | 1.814 | 1.814 |
| Alanine (g) | 0.259 | 0.011 | n/a | 0.004 | 0.0 | 0.002 | n/a | n/a | 2.785 | 0.067 | 3.128 | 3.128 |
| Aspartic acid (g) | 0.416 | 0.024 | n/a | 0.01 | 0.0 | 0.009 | n/a | n/a | 4.575 | 0.189 | 5.223 | 5.223 |
| Glutamic acid (g) | 2.225 | 0.09 | n/a | 0.019 | 0.0 | 0.015 | n/a | n/a | 7.658 | 0.476 | 10.483 | 10.483 |
| Glycine (g) | 0.265 | 0.016 | n/a | 0.006 | 0.0 | 0.004 | n/a | n/a | 2.511 | 0.037 | 2.838 | 2.838 |
| Proline (g) | 0.74 | 0.02 | n/a | 0.009 | 0.0 | 0.002 | n/a | n/a | 2.113 | 0.22 | 3.104 | 3.104 |
| Serine (g) | 0.356 | 0.012 | n/a | 0.005 | 0.0 | 0.004 | n/a | n/a | 1.765 | 0.128 | 2.271 | 2.271 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191.453 | 3.05 | 194.503 | 194.503 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.224 | n/a | 0.224 | 0.224 |
| Saturated Fat (g) | 0.648 | 0.009 | 0.045 | 0.006 | 0.0 | 0.001 | 0.011 | 0.005 | 2.188 | 0.384 | 3.297 | 3.297 |
| Phytosterols (mg) | 4.32 | 4.176 | 1.44 | n/a | 0.0 | 0.056 | 0.928 | 0.488 | n/a | n/a | 11.407 | 11.407 |
| Monounsaturated Fat (g) | 0.551 | 0.008 | 0.111 | 0.066 | 0.0 | 0.0 | 0.007 | 0.005 | 2.636 | 0.171 | 3.554 | 3.554 |
| Polyunsaturated (g) | 1.112 | 0.021 | 0.051 | 0.024 | 0.0 | 0.003 | 0.044 | 0.006 | 2.113 | 0.024 | 3.399 | 3.399 |