Receta Breaded Eggplant - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
eggplant
734.82g |
salt
6.0g |
pepper
0.26g |
egg
44.0g |
milk
122.0g |
corn flake
7.0g |
cracker
28.75g |
bread crumbs
27.0g |
parmesan cheese
25.0g |
cheese
16.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 7.42 | 0.0 | 0.03 | 5.54 | 4.11 | 0.47 | 2.67 | 3.6 | 9.62 | 4.11 | 37.57 | 37.57 |
| Total Fat (g) | 1.4 | 0.0 | 0.01 | 4.37 | 1.18 | 0.01 | 0.49 | 1.43 | 7.15 | 5.47 | 21.51 | 21.51 |
| Carbohydrates (g) | 41.88 | 0.0 | 0.17 | 0.34 | 6.09 | 6.07 | 23.26 | 19.43 | 1.02 | 0.21 | 98.47 | 98.47 |
| Ash (g) | 5.14 | 5.99 | 0.01 | 0.38 | 0.92 | 0.2 | 0.17 | 0.77 | 2.01 | 0.65 | 16.24 | 16.24 |
| Calories (kcal) | 176.356 | 0.0 | 0.663 | 62.92 | 51.24 | 25.2 | 110.113 | 106.65 | 107.75 | 66.495 | 707.386 | 707.386 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16.11 | n/a | n/a | 16.11 | 16.11 |
| Sucrose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.04 | 0.13 | 0.13 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.09 | 0.0 | n/a | n/a | 0.49 | 0.04 | n/a | 0.62 | 0.62 |
| Fructose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.66 | 0.04 | n/a | 0.75 | 0.75 |
| Lactose (g) | n/a | n/a | n/a | 0.05 | 6.34 | n/a | n/a | 0.0 | 0.04 | 0.04 | 6.47 | 6.47 |
| Maltose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.52 | 0.04 | 0.02 | 0.63 | 0.63 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 679.04 | 0.01 | 0.03 | 33.37 | 109.7 | 0.25 | 2.19 | 1.76 | 5.21 | 6.06 | 837.62 | 837.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.27 | 0.0 | 0.0 | 0.34 | 6.34 | 0.46 | 0.09 | 1.67 | 0.23 | 0.09 | 26.49 | 26.49 |
| Galactose (g) | n/a | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | 0.09 | 0.09 |
| Dietary Fiber (g) | 25.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 1.2 | 0.0 | 0.0 | 27.3 | 27.3 |
| Calcium (mg) | 66.133 | 1.44 | 1.136 | 23.32 | 145.18 | 0.21 | 6.613 | 49.41 | 277.25 | 118.965 | 689.657 | 689.657 |
| Iron (mg) | 1.76 | 0.02 | 0.08 | 0.81 | 0.04 | 1.35 | 1.33 | 1.3 | 0.23 | 0.11 | 7.03 | 7.03 |
| Magnesium (mg) | 102.874 | 0.06 | 0.504 | 5.28 | 13.42 | 1.12 | 6.9 | 11.61 | 9.5 | 4.62 | 155.889 | 155.889 |
| Phosphorus (mg) | 183.704 | 0.0 | 0.45 | 84.04 | 115.9 | 3.64 | 29.9 | 44.55 | 182.25 | 84.48 | 728.914 | 728.914 |
| Potassium (mg) | 1690.076 | 0.48 | 3.273 | 58.96 | 183.0 | 8.19 | 33.063 | 52.92 | 31.25 | 16.17 | 2077.382 | 2077.382 |
| Sodium (mg) | 14.696 | 2325.48 | 0.114 | 61.6 | 53.68 | 66.43 | 8.05 | 197.64 | 382.25 | 102.465 | 3212.406 | 3212.406 |
| Zinc (mg) | 1.18 | 0.01 | 0.0 | 0.49 | 0.51 | 0.03 | 0.2 | 0.39 | 0.97 | 0.51 | 4.29 | 4.29 |
| Copper (mg) | 0.588 | 0.002 | 0.003 | 0.044 | 0.012 | 0.002 | 0.066 | 0.07 | 0.06 | 0.005 | 0.852 | 0.852 |
| Manganese (mg) | 1.837 | 0.006 | 0.015 | 0.018 | 0.0 | 0.006 | 0.27 | 0.248 | 0.023 | 0.002 | 2.424 | 2.424 |
| Selenium (mcg) | 2.2 | 0.0 | 0.0 | 13.9 | 4.0 | 0.4 | 12.2 | 6.8 | 4.4 | 2.3 | 46.2 | 46.2 |
| Vitamin A, IU (IU) | 198.4 | 0.0 | 0.777 | 214.28 | 239.12 | 187.67 | 0.0 | 0.0 | 110.5 | 165.33 | 1116.078 | 1116.078 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 61.16 | 70.76 | 52.92 | 0.0 | 0.0 | 29.25 | 42.57 | 256.66 | 256.66 |
| Vitamin A, RAE (mcg_RAE) | 7.348 | 0.0 | 0.039 | 61.6 | 70.76 | 53.48 | 0.0 | 0.0 | 30.0 | 43.725 | 266.952 | 266.952 |
| Beta Carotene (mcg) | 117.571 | 0.0 | 0.406 | 4.4 | 2.44 | 5.18 | 0.0 | 0.0 | 7.75 | 14.025 | 151.771 | 151.771 |
| Vitamin E (mg) | 2.2 | 0.0 | 0.0 | 0.43 | 0.01 | 0.02 | 0.12 | 0.02 | 0.07 | 0.05 | 2.92 | 2.92 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.4 | 63.44 | 10.01 | n/a | n/a | n/a | 1.98 | 90.83 | 90.83 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.016 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.533 | 145.64 | 0.0 | 72.24 | 21.85 | 0.0 | 0.0 | 0.0 | 240.263 | 240.263 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.22 | 0.0 | n/a | n/a | 0.21 | n/a | 0.0 | 0.44 | 0.44 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.05 | n/a | 0.0 | 0.06 | 0.06 |
| Vitamin C (mg) | 16.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | 16.2 |
| Thiamin (mg) | 0.294 | 0.0 | 0.0 | 0.031 | 0.024 | 0.094 | 0.201 | 0.262 | 0.008 | 0.005 | 0.919 | 0.919 |
| Riboflavin (mg) | 0.294 | 0.0 | 0.001 | 0.211 | 0.232 | 0.106 | 0.135 | 0.108 | 0.123 | 0.063 | 1.272 | 1.272 |
| Niacin (mg) | 4.776 | 0.0 | 0.003 | 0.031 | 0.11 | 1.25 | 1.642 | 1.79 | 0.028 | 0.013 | 9.642 | 9.642 |
| Pantothenic acid (mg) | 2.057 | 0.0 | n/a | 0.634 | 0.439 | 0.008 | 0.135 | 0.149 | 0.083 | 0.068 | 3.572 | 3.572 |
| Vitamin B-6 (mg) | 0.588 | 0.0 | 0.001 | 0.062 | 0.049 | 0.125 | 0.012 | 0.032 | 0.013 | 0.012 | 0.892 | 0.892 |
| Folate (mcg) | 161.659 | 0.0 | 0.026 | 20.68 | 6.1 | 24.99 | 39.1 | 28.89 | 2.5 | 2.97 | 286.915 | 286.915 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.57 | 0.54 | 0.38 | 0.0 | 0.09 | 0.57 | 0.14 | 2.28 | 2.28 |
| Choline (mg) | 50.7 | 0.0 | 0.0 | 110.5 | 21.6 | 0.2 | 5.6 | 3.9 | 3.9 | 2.7 | 199.2 | 199.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.66 | 32.775 | 22.14 | 0.0 | 0.0 | 78.575 | 78.575 |
| Tryptophan (g) | 0.073 | 0.0 | n/a | 0.075 | 0.049 | n/a | 0.032 | 0.043 | 0.13 | 0.053 | 0.455 | 0.455 |
| Threonine (g) | 0.294 | 0.0 | n/a | 0.246 | 0.11 | n/a | 0.072 | 0.116 | 0.365 | 0.147 | 1.35 | 1.35 |
| Isoleucine (g) | 0.367 | 0.0 | n/a | 0.295 | 0.232 | n/a | 0.098 | 0.146 | 0.493 | 0.256 | 1.886 | 1.886 |
| Leucine (g) | 0.441 | 0.0 | n/a | 0.48 | 0.464 | n/a | 0.184 | 0.259 | 0.93 | 0.394 | 3.152 | 3.152 |
| Lysine (g) | 0.367 | 0.0 | n/a | 0.4 | 0.354 | n/a | 0.052 | 0.116 | 0.745 | 0.342 | 2.376 | 2.376 |
| Methionine (g) | 0.073 | 0.0 | n/a | 0.167 | 0.098 | n/a | 0.046 | 0.062 | 0.255 | 0.107 | 0.809 | 0.809 |
| Cystine (g) | 0.073 | 0.0 | n/a | 0.119 | 0.146 | n/a | 0.06 | 0.076 | 0.03 | 0.021 | 0.526 | 0.526 |
| Phenylalanine (g) | 0.294 | 0.0 | n/a | 0.299 | 0.207 | n/a | 0.132 | 0.178 | 0.52 | 0.216 | 1.847 | 1.847 |
| Tyrosine (g) | 0.22 | 0.0 | n/a | 0.22 | 0.171 | n/a | 0.072 | 0.108 | 0.583 | 0.198 | 1.572 | 1.572 |
| Valine (g) | 0.367 | 0.0 | n/a | 0.378 | 0.268 | n/a | 0.112 | 0.162 | 0.63 | 0.274 | 2.192 | 2.192 |
| Arginine (g) | 0.441 | 0.0 | n/a | 0.361 | 0.122 | n/a | 0.092 | 0.149 | 0.393 | 0.155 | 1.712 | 1.712 |
| Histidine (g) | 0.147 | 0.0 | n/a | 0.136 | 0.098 | n/a | 0.058 | 0.081 | 0.273 | 0.144 | 0.936 | 0.936 |
| Alanine (g) | 0.367 | 0.0 | n/a | 0.326 | 0.134 | n/a | 0.081 | 0.13 | 0.29 | 0.116 | 1.443 | 1.443 |
| Aspartic acid (g) | 1.176 | 0.0 | n/a | 0.585 | 0.378 | n/a | 0.106 | 0.208 | 0.668 | 0.264 | 3.385 | 3.385 |
| Glutamic acid (g) | 1.396 | 0.0 | n/a | 0.739 | 0.952 | n/a | 0.932 | 1.112 | 2.175 | 1.005 | 8.311 | 8.311 |
| Glycine (g) | 0.294 | 0.0 | n/a | 0.189 | 0.073 | n/a | 0.092 | 0.132 | 0.19 | 0.071 | 1.042 | 1.042 |
| Proline (g) | 0.294 | 0.0 | n/a | 0.224 | 0.439 | n/a | 0.313 | 0.37 | 1.155 | 0.464 | 3.259 | 3.259 |
| Serine (g) | 0.294 | 0.0 | n/a | 0.427 | 0.256 | n/a | 0.129 | 0.178 | 0.573 | 0.241 | 2.098 | 2.098 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.12 | 6.1 | 0.0 | 0.0 | 0.0 | 22.0 | 17.325 | 231.545 | 231.545 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.22 | 0.0 | 0.003 | 1.364 | 0.769 | 0.0 | 0.078 | 0.324 | 4.325 | 3.48 | 10.562 | 10.562 |
| Phytosterols (mg) | 51.437 | 0.0 | 0.239 | n/a | n/a | n/a | n/a | 2.16 | n/a | n/a | 53.836 | 53.836 |
| Monounsaturated Fat (g) | 0.147 | 0.0 | 0.003 | 1.676 | 0.342 | 0.002 | 0.043 | 0.275 | 2.095 | 1.549 | 6.133 | 6.133 |
| Polyunsaturated (g) | 0.588 | 0.0 | 0.003 | 0.598 | 0.049 | 0.004 | 0.207 | 0.556 | 0.293 | 0.155 | 2.452 | 2.452 |