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Receta Breaded Hamburger Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pound grnd round
2 slices bread wet-squeeze out water and break up in pcs
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg
22.0g 		clove
0.25g 		pepper
0.0g 		salt
0.0g 		onion
31.5g 		pepper
30.34g 		flour
62.5g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.01 n/a n/a 0.35 0.26 6.46 9.85 19.7
Total Fat (g) 2.19 0.05 n/a n/a 0.03 0.05 0.61 2.93 5.86
Carbohydrates (g) 0.17 0.15 n/a n/a 2.94 1.41 47.69 52.37 104.74
Ash (g) 0.19 0.01 n/a n/a 0.11 0.13 0.29 0.74 1.48
Calories (kcal) 31.46 0.808 n/a n/a 12.6 6.068 227.5 278.435 556.87
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.02 0.0 n/a n/a 0.31 0.03 n/a 0.37 0.74
Glucose (dextrose) (g) 0.05 0.0 n/a n/a 0.62 0.35 n/a 1.02 2.04
Fructose (g) 0.02 0.0 n/a n/a 0.41 0.34 n/a 0.77 1.54
Lactose (g) 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.04
Maltose (g) 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.04
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 16.68 0.02 n/a n/a 28.07 28.49 7.45 80.71 161.42
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.01 n/a n/a 1.34 0.73 0.17 2.41 4.82
Galactose (g) 0.02 0.0 n/a n/a 0.0 0.0 n/a 0.02 0.04
Dietary Fiber (g) 0.0 0.1 n/a n/a 0.5 0.5 1.7 2.8 5.6
Calcium (mg) 11.66 1.615 n/a n/a 7.245 3.034 9.375 32.929 65.858
Iron (mg) 0.4 0.02 n/a n/a 0.07 0.1 2.9 3.49 6.98
Magnesium (mg) 2.64 0.66 n/a n/a 3.15 3.034 13.75 23.234 46.468
Phosphorus (mg) 42.02 0.263 n/a n/a 9.135 6.068 67.5 124.985 249.97
Potassium (mg) 29.48 2.755 n/a n/a 45.99 53.095 66.875 198.195 396.39
Sodium (mg) 30.8 0.608 n/a n/a 1.26 0.91 1.25 34.828 69.656
Zinc (mg) 0.24 0.0 n/a n/a 0.05 0.04 0.44 0.78 1.56
Copper (mg) 0.022 0.001 n/a n/a 0.013 0.021 0.088 0.144 0.288
Manganese (mg) 0.009 0.075 n/a n/a 0.041 0.036 0.425 0.586 1.172
Selenium (mcg) 7.0 0.0 n/a n/a 0.2 0.0 21.2 28.3 56.6
Vitamin A, IU (IU) 107.14 1.325 n/a n/a 0.63 112.258 0.0 221.353 442.706
Retinol (mcg) 30.58 0.0 n/a n/a 0.0 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 30.8 0.068 n/a n/a 0.0 5.461 0.0 36.329 72.658
Beta Carotene (mcg) 2.2 0.21 n/a n/a 0.315 63.107 0.0 65.832 131.664
Vitamin E (mg) 0.21 0.02 n/a n/a 0.01 0.11 0.04 0.39 0.78
Vitamin D (IU) 7.7 n/a n/a n/a n/a n/a n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.82 0.0 n/a n/a 1.26 103.459 11.25 188.789 377.578
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.04 0.05 0.1
Tocopherol, gamma (mg) 0.11 n/a n/a n/a 0.0 0.0 0.24 0.35 0.7
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.02 0.04
Vitamin C (mg) 0.0 0.2 n/a n/a 2.3 24.4 0.0 26.9 53.8
Thiamin (mg) 0.015 0.0 n/a n/a 0.016 0.018 0.494 0.543 1.086
Riboflavin (mg) 0.106 0.001 n/a n/a 0.009 0.009 0.306 0.431 0.862
Niacin (mg) 0.015 0.004 n/a n/a 0.038 0.146 3.688 3.89 7.78
Pantothenic acid (mg) 0.317 n/a n/a n/a 0.038 0.03 0.275 0.66 1.32
Vitamin B-6 (mg) 0.031 0.001 n/a n/a 0.038 0.067 0.025 0.162 0.324
Folate (mcg) 10.34 0.233 n/a n/a 5.985 3.034 114.375 133.966 267.932
Vitamin B-12 (mcg) 0.28 0.0 n/a n/a 0.0 0.0 0.0 0.28 0.56
Choline (mg) 55.2 0.1 n/a n/a 1.9 1.7 6.5 65.4 130.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 96.25 96.25 192.5
Tryptophan (g) 0.037 n/a n/a n/a 0.003 0.003 0.081 0.125 0.25
Threonine (g) 0.123 n/a n/a n/a 0.006 0.012 0.175 0.317 0.634
Isoleucine (g) 0.147 n/a n/a n/a 0.003 0.006 0.225 0.382 0.764
Leucine (g) 0.24 n/a n/a n/a 0.009 0.012 0.444 0.705 1.41
Lysine (g) 0.2 n/a n/a n/a 0.013 0.012 0.144 0.369 0.738
Methionine (g) 0.084 n/a n/a n/a 0.0 0.003 0.113 0.199 0.398
Cystine (g) 0.059 n/a n/a n/a 0.0 0.003 0.138 0.2 0.4
Phenylalanine (g) 0.15 n/a n/a n/a 0.009 0.027 0.325 0.511 1.022
Tyrosine (g) 0.11 n/a n/a n/a 0.003 0.003 0.194 0.31 0.62
Valine (g) 0.189 n/a n/a n/a 0.006 0.012 0.263 0.47 0.94
Arginine (g) 0.18 n/a n/a n/a 0.031 0.009 0.263 0.484 0.968
Histidine (g) 0.068 n/a n/a n/a 0.003 0.003 0.144 0.218 0.436
Alanine (g) 0.163 n/a n/a n/a 0.006 0.012 0.206 0.387 0.774
Aspartic acid (g) 0.293 n/a n/a n/a 0.028 0.064 0.275 0.66 1.32
Glutamic acid (g) 0.37 n/a n/a n/a 0.082 0.058 2.175 2.684 5.368
Glycine (g) 0.095 n/a n/a n/a 0.009 0.009 0.231 0.344 0.688
Proline (g) 0.112 n/a n/a n/a 0.003 0.006 0.75 0.871 1.742
Serine (g) 0.213 n/a n/a n/a 0.006 0.015 0.325 0.56 1.12
Cholesterol (mg) 93.06 0.0 n/a n/a 0.0 0.0 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 0.014 n/a n/a 0.013 0.018 0.1 0.826 1.652
Phytosterols (mg) n/a 0.64 n/a n/a 4.725 2.731 n/a 8.096 16.192
Monounsaturated Fat (g) 0.838 0.004 n/a n/a 0.003 0.003 0.056 0.904 1.808
Polyunsaturated (g) 0.299 0.018 n/a n/a 0.006 0.018 0.256 0.598 1.196