Receta Breaded Parmesan Ranch Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3-5 tbsps. butter (melted)
1 packet of Ranch Dressing Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
487.2g 		corn
28.0g 		parmesan
80.0g 		garlic
4.2g 		ranch dressing
0.0g 		Total Per Serving Total for Recipe
Protein (g) 101.58 1.88 30.29 0.71 n/a 134.45 134.45
Total Fat (g) 45.07 0.03 21.87 0.03 n/a 67.0 67.0
Carbohydrates (g) 0.0 24.28 2.73 3.05 n/a 30.06 30.06
Ash (g) 4.92 0.78 5.11 0.14 n/a 10.95 10.95
Calories (kcal) 837.984 100.8 332.0 13.944 n/a 1284.728 1284.728
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 338.41 0.98 20.0 0.27 n/a 359.66 359.66
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.82 n/a 1.02 n/a 2.84 2.84
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.4 n/a 1.7 1.7
Calcium (mg) 53.592 0.84 1002.4 3.36 n/a 1060.192 1060.192
Iron (mg) 3.61 5.4 0.7 0.12 n/a 9.82 9.82
Magnesium (mg) 121.8 4.48 40.8 2.436 n/a 169.516 169.516
Phosphorus (mg) 847.728 14.56 588.0 17.514 n/a 1467.802 1467.802
Potassium (mg) 1071.84 32.76 77.6 46.242 n/a 1228.442 1228.442
Sodium (mg) 306.936 265.72 1356.8 1.092 n/a 1930.548 1930.548
Zinc (mg) 3.9 0.13 2.55 0.11 n/a 6.69 6.69
Copper (mg) 0.195 0.008 0.032 0.006 n/a 0.242 0.242
Manganese (mg) 0.097 0.022 0.016 0.023 n/a 0.159 0.159
Selenium (mcg) 80.9 1.4 19.1 1.6 n/a 103.0 103.0
Vitamin A, IU (IU) 404.376 750.68 511.2 0.0 n/a 1666.256 1666.256
Retinol (mcg) 116.928 211.68 86.4 0.0 n/a 415.008 415.008
Vitamin A, RAE (mcg_RAE) 121.8 213.92 97.6 0.0 n/a 433.32 433.32
Beta Carotene (mcg) 0.0 20.72 n/a 0.0 n/a 20.72 20.72
Vitamin E (mg) 1.51 0.07 n/a 0.03 n/a 1.61 1.61
Vitamin D (IU) n/a 40.04 n/a n/a n/a 40.04 40.04
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 288.96 n/a 0.0 n/a 288.96 288.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 n/a n/a 0.0 n/a 0.15 0.15
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 n/a 0.8 0.8
Thiamin (mg) 0.292 0.375 0.032 0.02 n/a 0.719 0.719
Riboflavin (mg) 0.438 0.426 0.28 0.006 n/a 1.15 1.15
Niacin (mg) 48.282 5.001 0.232 0.029 n/a 53.543 53.543
Pantothenic acid (mg) 3.898 0.034 0.424 n/a n/a 4.355 4.355
Vitamin B-6 (mg) 2.582 0.501 0.088 0.123 n/a 3.295 3.295
Folate (mcg) 19.488 99.96 6.4 0.084 n/a 125.932 125.932
Vitamin B-12 (mcg) 1.66 1.5 1.12 0.0 n/a 4.28 4.28
Choline (mg) 326.9 0.8 n/a 2.8 n/a 330.6 330.6
Folic acid (mcg) 0.0 94.64 0.0 0.0 n/a 94.64 94.64
Tryptophan (g) 1.169 n/a 0.448 0.009 n/a 1.627 1.627
Threonine (g) 4.239 n/a 1.224 0.02 n/a 5.482 5.482
Isoleucine (g) 5.164 n/a 1.76 0.027 n/a 6.952 6.952
Leucine (g) 7.454 n/a 3.208 0.043 n/a 10.705 10.705
Lysine (g) 8.429 n/a 3.072 0.024 n/a 11.525 11.525
Methionine (g) 2.728 n/a 0.888 0.014 n/a 3.631 3.631
Cystine (g) 1.315 n/a 0.216 0.007 n/a 1.539 1.539
Phenylalanine (g) 3.995 n/a 1.784 0.02 n/a 5.799 5.799
Tyrosine (g) 3.313 n/a 1.856 0.009 n/a 5.178 5.178
Valine (g) 4.969 n/a 2.28 0.03 n/a 7.279 7.279
Arginine (g) 6.285 n/a 1.224 0.07 n/a 7.579 7.579
Histidine (g) 3.069 n/a 1.288 0.013 n/a 4.37 4.37
Alanine (g) 5.798 n/a 0.976 0.015 n/a 6.788 6.788
Aspartic acid (g) 9.062 n/a 2.08 0.054 n/a 11.196 11.196
Glutamic acid (g) 15.006 n/a 7.632 0.089 n/a 22.727 22.727
Glycine (g) 5.993 n/a 0.576 0.022 n/a 6.591 6.591
Proline (g) 4.628 n/a 3.888 0.011 n/a 8.527 8.527
Serine (g) 3.557 n/a 1.92 0.021 n/a 5.498 5.498
Cholesterol (mg) 311.808 0.0 57.6 0.0 n/a 369.408 369.408
Trans Fat (g) 0.585 n/a n/a n/a n/a 0.585 0.585
Saturated Fat (g) 12.96 0.0 13.896 0.006 n/a 26.861 26.861
Phytosterols (mg) n/a n/a n/a 0.336 n/a 0.336 0.336
Monounsaturated Fat (g) 18.611 0.008 6.984 0.001 n/a 25.604 25.604
Polyunsaturated (g) 9.549 0.014 0.528 0.016 n/a 10.107 10.107