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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 gal WATER, UKEWARM
4 lb BREAD SNDWICH 22OZ #51
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
143.19g 		water
1578.67g 		eggs
41.07g 		milk
27.11g 		flour gen
85.05g 		pepper
1.6g 		salt table
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 5.17 0.91 8.79 0.18 0.0 15.04 180.48
Total Fat (g) 0.0 0.0 4.08 0.26 0.83 0.05 0.0 5.23 62.76
Carbohydrates (g) 0.0 0.0 0.32 1.35 64.9 1.04 0.0 67.61 811.32
Ash (g) 0.14 1.58 0.35 0.2 0.4 0.07 8.98 11.73 140.76
Calories (kcal) 0.0 0.0 58.725 11.387 309.576 4.08 0.0 383.768 4605.216
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a 0.09 0.0 n/a n/a n/a 0.09 1.08
Fructose (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Lactose (g) n/a n/a 0.05 1.41 n/a n/a n/a 1.45 17.4
Maltose (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 143.04 1577.09 31.14 24.38 10.14 0.17 0.02 1785.98 21431.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.32 1.41 0.23 0.01 0.0 1.97 23.64
Galactose (g) n/a n/a 0.05 0.0 n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.3 0.4 0.0 2.7 32.4
Calcium (mg) 4.296 47.36 21.765 32.262 12.757 6.992 2.16 127.592 1531.104
Iron (mg) 0.0 0.0 0.75 0.01 3.95 0.46 0.03 5.2 62.4
Magnesium (mg) 1.432 15.787 4.928 2.982 18.711 3.104 0.09 47.033 564.396
Phosphorus (mg) 0.0 0.0 78.437 25.755 91.852 2.768 0.0 198.813 2385.756
Potassium (mg) 0.0 0.0 55.029 40.666 91.002 20.144 0.72 207.561 2490.732
Sodium (mg) 5.728 63.147 57.493 11.929 1.701 0.704 3488.22 3628.921 43547.052
Zinc (mg) 0.01 0.16 0.46 0.11 0.6 0.02 0.01 1.37 16.44
Copper (mg) 0.014 0.158 0.041 0.003 0.119 0.018 0.003 0.356 4.272
Manganese (mg) 0.0 0.0 0.016 0.0 0.578 0.09 0.009 0.694 8.328
Selenium (mcg) 0.0 0.0 13.0 0.9 28.8 0.0 0.0 42.8 513.6
Vitamin A, IU (IU) 0.0 0.0 199.995 53.137 0.0 4.784 0.0 257.916 3094.992
Retinol (mcg) 0.0 0.0 57.083 15.724 0.0 0.0 0.0 72.807 873.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 57.493 15.724 0.0 0.24 0.0 73.458 881.496
Beta Carotene (mcg) 0.0 0.0 4.107 0.542 0.0 2.496 0.0 7.145 85.74
Vitamin E (mg) 0.0 0.0 0.4 0.0 0.05 0.01 0.0 0.46 5.52
Vitamin D (IU) 0.0 0.0 14.373 14.098 n/a n/a n/a 28.471 341.652
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.096 0.0 0.096 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 135.931 0.0 15.309 3.28 0.0 154.519 1854.228
Tocopherol, beta (mg) n/a n/a 0.01 0.0 0.06 0.0 n/a 0.07 0.84
Tocopherol, gamma (mg) n/a n/a 0.21 0.0 0.32 0.07 n/a 0.6 7.2
Tocopherol, delta (mg) n/a n/a 0.01 0.0 0.02 0.0 n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.3 3.6
Thiamin (mg) 0.0 0.0 0.029 0.005 0.672 0.002 0.0 0.708 8.496
Riboflavin (mg) 0.0 0.0 0.197 0.052 0.417 0.004 0.0 0.669 8.028
Niacin (mg) 0.0 0.0 0.029 0.024 5.018 0.018 0.0 5.089 61.068
Pantothenic acid (mg) 0.0 0.0 0.591 0.098 0.374 n/a 0.0 1.063 12.756
Vitamin B-6 (mg) 0.0 0.0 0.057 0.011 0.034 0.005 0.0 0.108 1.296
Folate (mcg) 0.0 0.0 19.301 1.356 155.638 0.16 0.0 176.455 2117.46
Vitamin B-12 (mcg) 0.0 0.0 0.53 0.12 0.0 0.0 0.0 0.65 7.8
Choline (mg) 0.0 0.0 103.1 4.8 8.8 0.2 0.0 116.9 1402.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 130.974 0.0 0.0 130.974 1571.688
Tryptophan (g) n/a n/a 0.07 0.011 0.111 n/a 0.0 0.191 2.292
Threonine (g) n/a n/a 0.23 0.024 0.238 n/a 0.0 0.493 5.916
Isoleucine (g) n/a n/a 0.275 0.052 0.306 n/a 0.0 0.633 7.596
Leucine (g) n/a n/a 0.448 0.103 0.604 n/a 0.0 1.154 13.848
Lysine (g) n/a n/a 0.374 0.079 0.196 n/a 0.0 0.648 7.776
Methionine (g) n/a n/a 0.156 0.022 0.153 n/a 0.0 0.331 3.972
Cystine (g) n/a n/a 0.111 0.033 0.187 n/a 0.0 0.331 3.972
Phenylalanine (g) n/a n/a 0.279 0.046 0.442 n/a 0.0 0.768 9.216
Tyrosine (g) n/a n/a 0.205 0.038 0.264 n/a 0.0 0.507 6.084
Valine (g) n/a n/a 0.353 0.06 0.357 n/a 0.0 0.77 9.24
Arginine (g) n/a n/a 0.337 0.027 0.357 n/a 0.0 0.721 8.652
Histidine (g) n/a n/a 0.127 0.022 0.196 n/a 0.0 0.345 4.14
Alanine (g) n/a n/a 0.304 0.03 0.281 n/a 0.0 0.614 7.368
Aspartic acid (g) n/a n/a 0.546 0.084 0.374 n/a 0.0 1.004 12.048
Glutamic acid (g) n/a n/a 0.69 0.211 2.96 n/a 0.0 3.861 46.332
Glycine (g) n/a n/a 0.177 0.016 0.315 n/a 0.0 0.508 6.096
Proline (g) n/a n/a 0.209 0.098 1.021 n/a 0.0 1.328 15.936
Serine (g) n/a n/a 0.398 0.057 0.442 n/a 0.0 0.898 10.776
Cholesterol (mg) 0.0 0.0 173.712 1.356 0.0 0.0 0.0 175.068 2100.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 1.273 0.171 0.136 0.016 0.0 1.596 19.152
Phytosterols (mg) n/a n/a n/a n/a n/a 1.472 0.0 1.472 17.664
Monounsaturated Fat (g) 0.0 0.0 1.565 0.076 0.077 0.016 0.0 1.733 20.796
Polyunsaturated (g) 0.0 0.0 0.559 0.011 0.349 0.018 0.0 0.936 11.232