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Receta Breaded Scallops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper
Flour, for dredging
Oil, for deep frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		scallops
960.0g 		pepper
0.0g 		salt
0.0g 		flour
0.0g 		egg
49.28g 		bread crumbs
162.0g 		oil
0.0g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 161.09 n/a n/a n/a 6.2 21.63 n/a 0.34 189.25 189.25
Total Fat (g) 7.3 n/a n/a n/a 4.9 8.59 n/a 0.09 20.87 20.87
Carbohydrates (g) 22.66 n/a n/a n/a 0.38 116.61 n/a 2.86 142.51 142.51
Ash (g) 14.69 n/a n/a n/a 0.42 4.65 n/a 0.09 19.85 19.85
Calories (kcal) 844.8 n/a n/a n/a 70.47 639.9 n/a 8.915 1564.085 1564.085
Starch (g) n/a n/a n/a n/a n/a 96.65 n/a n/a 96.65 96.65
Sucrose (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.1 2.95 n/a n/a 3.05 3.05
Fructose (g) n/a n/a n/a n/a 0.05 3.99 n/a n/a 4.04 4.04
Lactose (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a n/a 0.05 3.11 n/a n/a 3.16 3.16
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 754.27 n/a n/a n/a 37.37 10.55 n/a 27.35 829.54 829.54
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.38 10.04 n/a 0.77 11.19 11.19
Galactose (g) n/a n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 n/a n/a n/a 0.0 7.3 n/a 0.9 8.2 8.2
Calcium (mg) 230.4 n/a n/a n/a 26.118 296.46 n/a 7.992 560.971 560.971
Iron (mg) 2.78 n/a n/a n/a 0.9 7.82 n/a 0.18 11.69 11.69
Magnesium (mg) 537.6 n/a n/a n/a 5.914 69.66 n/a 2.459 615.633 615.633
Phosphorus (mg) 2102.4 n/a n/a n/a 94.125 267.3 n/a 4.918 2468.743 2468.743
Potassium (mg) 3091.2 n/a n/a n/a 66.035 317.52 n/a 42.421 3517.176 3517.176
Sodium (mg) 1545.6 n/a n/a n/a 68.992 1185.84 n/a 0.615 2801.047 2801.047
Zinc (mg) 9.12 n/a n/a n/a 0.55 2.35 n/a 0.02 12.03 12.03
Copper (mg) 0.48 n/a n/a n/a 0.049 0.421 n/a 0.012 0.963 0.963
Manganese (mg) 0.864 n/a n/a n/a 0.02 1.49 n/a 0.009 2.383 2.383
Selenium (mcg) 213.1 n/a n/a n/a 15.6 40.8 n/a 0.1 269.7 269.7
Vitamin A, IU (IU) 480.0 n/a n/a n/a 239.994 0.0 n/a 6.763 726.756 726.756
Retinol (mcg) 144.0 n/a n/a n/a 68.499 0.0 n/a 0.0 212.499 212.499
Vitamin A, RAE (mcg_RAE) 144.0 n/a n/a n/a 68.992 0.0 n/a 0.307 213.299 213.299
Beta Carotene (mcg) 0.0 n/a n/a n/a 4.928 0.0 n/a 0.922 5.85 5.85
Vitamin E (mg) 0.0 n/a n/a n/a 0.48 0.13 n/a 0.05 0.65 0.65
Vitamin D (IU) n/a n/a n/a n/a 17.248 n/a n/a n/a 17.248 17.248
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 163.117 0.0 n/a 3.381 166.498 166.498
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.06 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.25 1.23 n/a n/a 1.48 1.48
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 0.29 n/a n/a 0.3 0.3
Vitamin C (mg) 28.8 n/a n/a n/a 0.0 0.0 n/a 16.3 45.1 45.1
Thiamin (mg) 0.096 n/a n/a n/a 0.034 1.571 n/a 0.012 1.714 1.714
Riboflavin (mg) 0.672 n/a n/a n/a 0.237 0.648 n/a 0.006 1.563 1.563
Niacin (mg) 11.04 n/a n/a n/a 0.034 10.741 n/a 0.031 21.846 21.846
Pantothenic acid (mg) 1.344 n/a n/a n/a 0.71 0.891 n/a 0.058 3.003 3.003
Vitamin B-6 (mg) 1.44 n/a n/a n/a 0.069 0.194 n/a 0.025 1.728 1.728
Folate (mcg) 153.6 n/a n/a n/a 23.162 173.34 n/a 3.381 353.483 353.483
Vitamin B-12 (mcg) 14.69 n/a n/a n/a 0.64 0.57 n/a 0.0 15.89 15.89
Choline (mg) 624.0 n/a n/a n/a 123.7 23.7 n/a 1.6 773.0 773.0
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 132.84 n/a 0.0 132.84 132.84
Tryptophan (g) 1.824 n/a n/a n/a 0.084 0.259 n/a n/a 2.167 2.167
Threonine (g) 6.912 n/a n/a n/a 0.276 0.697 n/a n/a 7.885 7.885
Isoleucine (g) 7.008 n/a n/a n/a 0.33 0.875 n/a n/a 8.213 8.213
Leucine (g) 11.328 n/a n/a n/a 0.537 1.555 n/a n/a 13.42 13.42
Lysine (g) 12.0 n/a n/a n/a 0.448 0.697 n/a n/a 13.145 13.145
Methionine (g) 3.648 n/a n/a n/a 0.187 0.373 n/a n/a 4.208 4.208
Cystine (g) 2.112 n/a n/a n/a 0.133 0.454 n/a n/a 2.699 2.699
Phenylalanine (g) 5.76 n/a n/a n/a 0.335 1.069 n/a n/a 7.164 7.164
Tyrosine (g) 5.184 n/a n/a n/a 0.246 0.648 n/a n/a 6.078 6.078
Valine (g) 7.008 n/a n/a n/a 0.424 0.972 n/a n/a 8.404 8.404
Arginine (g) 11.712 n/a n/a n/a 0.404 0.891 n/a n/a 13.007 13.007
Histidine (g) 3.072 n/a n/a n/a 0.153 0.486 n/a n/a 3.711 3.711
Alanine (g) 9.792 n/a n/a n/a 0.365 0.778 n/a n/a 10.934 10.934
Aspartic acid (g) 15.552 n/a n/a n/a 0.655 1.247 n/a n/a 17.455 17.455
Glutamic acid (g) 21.888 n/a n/a n/a 0.828 6.674 n/a n/a 29.39 29.39
Glycine (g) 10.08 n/a n/a n/a 0.212 0.794 n/a n/a 11.086 11.086
Proline (g) 6.624 n/a n/a n/a 0.251 2.219 n/a n/a 9.095 9.095
Serine (g) 7.2 n/a n/a n/a 0.478 1.069 n/a n/a 8.747 8.747
Cholesterol (mg) 316.8 n/a n/a n/a 208.454 0.0 n/a 0.0 525.254 525.254
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.768 n/a n/a n/a 1.528 1.944 n/a 0.012 4.252 4.252
Phytosterols (mg) n/a n/a n/a n/a n/a 12.96 n/a n/a 12.96 12.96
Monounsaturated Fat (g) 0.384 n/a n/a n/a 1.878 1.652 n/a 0.003 3.917 3.917
Polyunsaturated (g) 2.496 n/a n/a n/a 0.67 3.337 n/a 0.028 6.531 6.531