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Receta Breaded Scrod With Basil Mustard Sauce
by Global Cookbook

Breaded Scrod With Basil Mustard Sauce
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Ingredientes

  • 4 x center-cut Scrod fillets - (abt 8 ounce ea)
  • 1/4 c. fresh-squeezed lemon juice Salt to taste Freshly-grnd black pepper to taste
  • 4 slc Atkins Bakery Sliced White Bread
  • 3 x garlic cloves
  • 1 tsp dry oregano
  • 1/3 c. extra virgin olive oil plus
  • 2 tsp extra virgin olive oil
  • 1 c. basil leaves
  • 2 tsp Dijon mustard

Direcciones

  1. Heat oven to 400 degrees. Put fillets on rimmed cookie sheet. Pour juice over fillets and season with salt and pepper.
  2. In food processor, process bread, garlic and oregano till fine crumbs form (you can also make crumbs with a box grater; in that case, do not tear the bread). With machine running, pour in 2 tsp. of extra virgin olive oil; process to combine.
  3. Proportionately divide crumb mix and pat over fillets. Roast 12 min, till just cooked through.
  4. While fish is cooking make the sauce: In a blender, puree basil leaves with remaining 1/3 c. extra virgin olive oil and a dash of salt and pepper. Press sauce through fine-meshed sieve. Whisk in mustard and spoon sauce around fish. For a decorative presentation, put basil sauce in plastic bag. Snip off a small corner and squeeze a swirl of sauce on each plate.
  5. This recipe yields 4 servings.
  6. Description: "Crispy homemade breadcrumbs top tender fish in this foolproof entree.
  7. Any mild-flavored fish works well with the garlic, oregano and basil combo. Adjust roasting time based on the thickness of the fillets."