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Breaded Seitan Dinner Cutlets - Recipe Cost

Ingredients Per Recipe Qty Common Price Price per Recipe
67 gm Wheat gluten (Seitan) (1 slice) 67 g
$2.71 per 6 1/2 ounces
$0.99
2 Tbsp. Italian bread crumbs 2 tbsp
$1.79 per 15 ounces
$0.06
1/2 tsp safflower oil or possibly spray freshly grnd black pepper to taste 1/2 tsp
$7.09 per quart
$0.02
1/4 c. mushroom gravy 1/4 cup
$2.99 per 12 ounces
$0.52
Total Recipe $1.58
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