Receta Breaded Veal Cutlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		veal
73.71g 		olive oil
18.0g 		butter
2.37g 		garlic
2.17g 		paprika
0.09g 		bread crumbs
9.0g 		parmesan cheese
2.5g 		parsley
2.38g 		egg
7.33g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.89 0.0 0.02 0.14 0.01 1.2 0.96 0.07 0.92 n/a n/a 18.22 109.32
Total Fat (g) 2.12 18.0 1.92 0.01 0.01 0.48 0.72 0.02 0.73 n/a n/a 24.0 144.0
Carbohydrates (g) 0.0 0.0 0.0 0.72 0.05 6.48 0.1 0.15 0.06 n/a n/a 7.56 45.36
Ash (g) 0.8 0.0 0.05 0.03 0.01 0.26 0.2 0.05 0.06 n/a n/a 1.46 8.76
Calories (kcal) 82.554 159.12 16.969 3.241 0.255 35.55 10.775 0.855 10.487 n/a n/a 319.806 1918.836
Starch (g) n/a n/a n/a n/a n/a 5.37 n/a n/a n/a n/a n/a 5.37 32.22
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.16 0.0 n/a 0.02 n/a n/a 0.19 1.14
Fructose (g) n/a n/a n/a n/a 0.01 0.22 0.0 n/a 0.01 n/a n/a 0.24 1.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 0.17 0.0 n/a 0.01 n/a n/a 0.18 1.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 55.95 0.0 0.38 1.27 0.01 0.59 0.52 2.08 5.56 n/a n/a 66.36 398.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.02 0.01 0.56 0.02 0.02 0.06 n/a n/a 0.69 4.14
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 n/a n/a 0.6 3.6
Calcium (mg) 11.056 0.18 0.568 3.937 0.156 16.47 27.725 3.278 3.887 n/a n/a 67.257 403.542
Iron (mg) 0.63 0.1 0.0 0.04 0.02 0.43 0.02 0.15 0.13 n/a n/a 1.52 9.12
Magnesium (mg) 18.427 0.0 0.047 0.544 0.163 3.87 0.95 1.188 0.88 n/a n/a 26.069 156.414
Phosphorus (mg) 155.526 0.0 0.568 3.328 0.305 14.85 18.225 1.378 14.007 n/a n/a 208.185 1249.11
Potassium (mg) 241.765 0.18 0.568 8.722 2.071 17.64 3.125 13.158 9.827 n/a n/a 297.055 1782.33
Sodium (mg) 63.39 0.36 13.632 0.37 0.03 65.88 38.225 1.33 10.267 n/a n/a 193.483 1160.898
Zinc (mg) 2.38 0.0 0.0 0.03 0.0 0.13 0.1 0.03 0.08 n/a n/a 2.75 16.5
Copper (mg) 0.081 0.0 0.0 0.007 0.001 0.023 0.006 0.004 0.007 n/a n/a 0.128 0.768
Manganese (mg) 0.022 0.0 0.0 0.036 0.001 0.083 0.002 0.004 0.003 n/a n/a 0.151 0.906
Selenium (mcg) 6.3 0.0 0.0 0.3 0.0 2.3 0.4 0.0 2.3 n/a n/a 11.7 70.2
Vitamin A, IU (IU) 0.0 0.0 59.143 0.196 46.583 0.0 11.05 200.07 35.713 n/a n/a 352.755 2116.53
Retinol (mcg) 0.0 0.0 15.88 0.0 0.0 0.0 2.925 0.0 10.193 n/a n/a 28.999 173.994
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.188 0.0 2.329 0.0 3.0 9.999 10.267 n/a n/a 41.783 250.698
Beta Carotene (mcg) n/a 0.0 3.739 0.109 24.45 0.0 0.775 120.033 0.733 n/a n/a 149.839 899.034
Vitamin E (mg) 0.19 2.58 0.05 0.0 0.03 0.01 0.01 0.02 0.07 n/a n/a 2.96 17.76
Vitamin D (IU) n/a n/a 1.325 n/a n/a n/a n/a n/a 2.567 n/a n/a 3.892 23.352
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.348 11.622 0.0 0.0 132.074 24.273 n/a n/a 168.317 1009.902
Tocopherol, beta (mg) n/a 0.02 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.15 0.0 n/a 0.0 0.07 n/a 0.01 0.04 n/a n/a 0.27 1.62
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.0 0.0 n/a n/a 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.1 0.0 0.0 3.2 0.0 n/a n/a 3.9 23.4
Thiamin (mg) 0.059 0.0 0.0 0.004 0.001 0.087 0.001 0.002 0.005 n/a n/a 0.159 0.954
Riboflavin (mg) 0.206 0.0 0.001 0.002 0.002 0.036 0.012 0.002 0.035 n/a n/a 0.297 1.782
Niacin (mg) 5.771 0.0 0.001 0.015 0.014 0.597 0.003 0.031 0.005 n/a n/a 6.437 38.622
Pantothenic acid (mg) 1.01 0.0 0.003 0.013 0.002 0.05 0.008 0.01 0.106 n/a n/a 1.2 7.2
Vitamin B-6 (mg) 0.317 0.0 0.0 0.027 0.004 0.011 0.001 0.002 0.01 n/a n/a 0.372 2.232
Folate (mcg) 9.582 0.0 0.071 0.065 0.094 9.63 0.25 3.61 3.447 n/a n/a 26.749 160.494
Vitamin B-12 (mcg) 1.03 0.0 0.0 0.0 0.0 0.03 0.06 0.0 0.09 n/a n/a 1.22 7.32
Choline (mg) n/a 0.1 0.4 0.5 0.0 1.3 0.4 0.3 18.4 n/a n/a 21.5 129.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.38 0.0 0.0 0.0 n/a n/a 7.38 44.28
Tryptophan (g) 0.147 0.0 0.0 0.002 n/a 0.014 0.013 0.001 0.012 n/a n/a 0.19 1.14
Threonine (g) 0.649 0.0 0.001 0.003 n/a 0.039 0.037 0.003 0.041 n/a n/a 0.772 4.632
Isoleucine (g) 0.737 0.0 0.001 0.005 n/a 0.049 0.049 0.003 0.049 n/a n/a 0.893 5.358
Leucine (g) 1.187 0.0 0.002 0.007 n/a 0.086 0.093 0.005 0.08 n/a n/a 1.459 8.754
Lysine (g) 1.224 0.0 0.002 0.006 n/a 0.039 0.075 0.004 0.067 n/a n/a 1.415 8.49
Methionine (g) 0.346 0.0 0.0 0.002 n/a 0.021 0.026 0.001 0.028 n/a n/a 0.424 2.544
Cystine (g) 0.17 0.0 0.0 0.002 n/a 0.025 0.003 0.0 0.02 n/a n/a 0.22 1.32
Phenylalanine (g) 0.604 0.0 0.001 0.004 n/a 0.059 0.052 0.004 0.05 n/a n/a 0.774 4.644
Tyrosine (g) 0.472 0.0 0.001 0.002 n/a 0.036 0.058 0.002 0.037 n/a n/a 0.607 3.642
Valine (g) 0.826 0.0 0.001 0.006 n/a 0.054 0.063 0.004 0.063 n/a n/a 1.017 6.102
Arginine (g) 0.877 0.0 0.001 0.014 n/a 0.05 0.039 0.003 0.06 n/a n/a 1.043 6.258
Histidine (g) 0.538 0.0 0.0 0.002 n/a 0.027 0.027 0.001 0.023 n/a n/a 0.619 3.714
Alanine (g) 0.885 0.0 0.001 0.003 n/a 0.043 0.029 0.005 0.054 n/a n/a 1.019 6.114
Aspartic acid (g) 1.283 0.0 0.001 0.011 n/a 0.069 0.067 0.007 0.098 n/a n/a 1.535 9.21
Glutamic acid (g) 2.359 0.0 0.004 0.018 n/a 0.371 0.218 0.006 0.123 n/a n/a 3.098 18.588
Glycine (g) 0.767 0.0 0.0 0.004 n/a 0.044 0.019 0.004 0.032 n/a n/a 0.87 5.22
Proline (g) 0.619 0.0 0.002 0.002 n/a 0.123 0.116 0.005 0.037 n/a n/a 0.904 5.424
Serine (g) 0.56 0.0 0.001 0.004 n/a 0.059 0.057 0.003 0.071 n/a n/a 0.757 4.542
Cholesterol (mg) 61.178 0.0 5.088 0.0 0.0 0.0 2.2 0.0 31.02 n/a n/a 99.487 596.922
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.634 2.486 1.216 0.002 0.002 0.108 0.433 0.003 0.227 n/a n/a 5.11 30.66
Phytosterols (mg) n/a 39.78 n/a n/a 0.155 0.72 n/a 0.119 n/a n/a n/a 40.773 244.638
Monounsaturated Fat (g) 0.678 13.133 0.497 0.0 0.001 0.092 0.21 0.007 0.279 n/a n/a 14.898 89.388
Polyunsaturated (g) 0.221 1.894 0.072 0.005 0.007 0.185 0.029 0.003 0.1 n/a n/a 2.517 15.102