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Receta Breakfast Bars, Canyon Ranch
by Global Cookbook

Breakfast Bars, Canyon Ranch
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  Raciónes: 8

Ingredientes

  • 2 1/2 c. grape-Nuts
  • 3 Tbsp. honey
  • 16 ounce yogurt with fruit, nonfat
  • 1 c. fruit cocktail
  • 2/3 c. nonfat dry lowfat milk pwdr

Direcciones

  1. Spray an 8-inch square pan with vegetable cooking spray. Line pan with about 3/4 c. of the cereal.
  2. In a blender, combine honey, yogurt, fruit, and lowfat milk pwdr. Blend till smooth. Mix in 1 c. of the cereal. Pour yogurt mix into pan, and sprinkle with remaining cereal. Freeze for at least 4 hrs. Cut into rectangles; they will look like ice cream sandwiches.
  3. Servings: 8.