Receta Breakfast Biscuits And Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. (+2 Tbsp) lowfat milk
3 tsp 3 tsp Unsalted butter, or possibly as needed
2 1/4 c. Lowfat milk Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
54.69g 		baking powder
2.3g 		salt
1.5g 		butter
14.2g 		yogurt
20.42g 		pork sausage
170.1g 		sage
0.75g 		salt
0.38g 		paprika
0.26g 		allspice
0.12g 		flour
5.86g 		sage
0.35g 		Total Per Serving Total for Recipe
Protein (g) 5.65 0.0 0.0 0.12 0.71 25.67 0.08 0.0 0.04 0.01 0.61 0.04 32.91 131.64
Total Fat (g) 0.54 0.0 0.0 11.52 0.66 45.13 0.1 0.0 0.03 0.01 0.06 0.04 58.09 232.36
Carbohydrates (g) 41.73 0.0 0.0 0.01 0.95 0.0 0.46 0.0 0.15 0.09 4.47 0.21 48.06 192.24
Ash (g) 0.26 0.85 1.5 0.01 0.15 3.84 0.06 0.37 0.02 0.01 0.03 0.03 7.11 28.44
Calories (kcal) 199.063 0.0 0.0 101.814 12.455 517.096 2.363 0.0 0.759 0.316 21.33 1.103 856.297 3425.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.52 0.0 0.0 2.55 17.95 95.63 0.06 0.0 0.03 0.01 0.7 0.03 123.47 493.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.0 0.0 0.01 0.95 0.0 0.01 0.0 0.03 n/a 0.02 0.01 1.17 4.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 0.1 2.2 8.8
Calcium (mg) 8.203 0.0 0.36 3.408 24.705 15.309 12.39 0.09 0.465 0.793 0.879 5.782 72.384 289.536
Iron (mg) 2.54 0.0 0.0 0.0 0.01 1.89 0.21 0.0 0.06 0.01 0.27 0.1 5.1 20.4
Magnesium (mg) 12.031 0.0 0.015 0.284 2.45 23.814 3.21 0.004 0.486 0.162 1.289 1.498 45.243 180.972
Phosphorus (mg) 59.063 0.0 0.0 3.408 19.397 229.632 0.683 0.0 0.906 0.136 6.329 0.319 319.87 1279.48
Potassium (mg) 58.516 0.0 0.12 3.408 31.647 421.842 8.025 0.03 6.153 1.253 6.27 3.745 541.009 2164.036
Sodium (mg) 1.094 629.28 581.37 1.562 9.392 1081.82 0.083 145.343 0.089 0.092 0.117 0.039 2450.28 9801.12
Zinc (mg) 0.38 0.0 0.0 0.01 0.12 3.69 0.04 0.0 0.01 0.0 0.04 0.02 4.31 17.24
Copper (mg) 0.077 0.0 0.0 0.003 0.002 0.119 0.006 0.0 0.002 0.001 0.008 0.003 0.22 0.88
Manganese (mg) 0.372 0.0 0.002 0.0 0.0 0.017 0.023 0.0 0.002 0.004 0.04 0.011 0.471 1.884
Selenium (mcg) 18.5 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 2.0 0.0 21.2 84.8
Vitamin A, IU (IU) 0.0 0.0 0.0 354.858 20.213 127.573 44.25 0.0 138.429 0.648 0.0 20.65 706.622 2826.488
Retinol (mcg) 0.0 0.0 0.0 95.282 5.513 18.711 0.0 0.0 0.0 0.0 0.0 0.0 119.505 478.02
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 97.128 5.513 22.113 2.213 0.0 6.922 0.032 0.0 1.033 134.953 539.812
Beta Carotene (mcg) 0.0 0.0 0.0 22.436 1.021 18.711 26.138 0.0 72.657 n/a 0.0 12.198 153.16 612.64
Vitamin E (mg) 0.03 0.0 0.0 0.33 0.01 0.32 0.06 0.0 0.08 n/a 0.0 0.03 0.86 3.44
Vitamin D (IU) n/a n/a n/a n/a n/a 88.451 n/a n/a n/a n/a n/a n/a 88.451 353.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 18.711 0.0 0.0 0.0 n/a 0.0 0.0 18.711 74.844
Lutein + zeaxanthin (mcg) 9.844 0.0 0.0 0.0 0.0 0.0 6.465 0.0 34.537 n/a 1.055 3.017 54.918 219.672
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.21 n/a n/a 0.0 n/a 0.09 n/a n/a 0.01 n/a 0.02 n/a 0.32 1.28
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 1.2 0.2 0.0 0.2 0.0 0.0 0.1 1.9 7.6
Thiamin (mg) 0.432 0.0 0.0 0.001 0.006 0.476 0.006 0.0 0.002 0.0 0.046 0.003 0.972 3.888
Riboflavin (mg) 0.268 0.0 0.0 0.004 0.029 0.204 0.003 0.0 0.005 0.0 0.029 0.001 0.542 2.168
Niacin (mg) 3.227 0.0 0.0 0.006 0.016 7.995 0.043 0.0 0.04 0.003 0.346 0.02 11.695 46.78
Pantothenic acid (mg) 0.241 0.0 0.0 0.016 0.08 1.14 n/a 0.0 0.005 n/a 0.026 n/a 1.506 6.024
Vitamin B-6 (mg) 0.022 0.0 0.0 0.0 0.006 0.527 0.02 0.0 0.011 0.0 0.002 0.009 0.598 2.392
Folate (mcg) 100.078 0.0 0.0 0.426 1.429 1.701 2.055 0.0 0.278 0.043 10.724 0.959 117.694 470.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.08 1.45 0.0 0.0 0.0 0.0 0.0 0.0 1.55 6.2
Choline (mg) 5.7 0.0 0.0 2.7 3.1 90.2 0.3 0.0 0.1 n/a 0.6 0.2 102.8 411.2
Folic acid (mcg) 84.219 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 93.243 372.972
Tryptophan (g) 0.071 n/a 0.0 0.001 0.004 0.187 n/a 0.0 n/a n/a 0.008 n/a 0.271 1.084
Threonine (g) 0.153 n/a 0.0 0.006 0.029 1.021 n/a 0.0 n/a n/a 0.016 n/a 1.224 4.896
Isoleucine (g) 0.197 n/a 0.0 0.007 0.039 1.072 n/a 0.0 n/a n/a 0.021 n/a 1.335 5.34
Leucine (g) 0.388 n/a 0.0 0.011 0.071 1.837 n/a 0.0 n/a n/a 0.042 n/a 2.35 9.4
Lysine (g) 0.126 n/a 0.0 0.01 0.063 2.024 n/a 0.0 n/a n/a 0.013 n/a 2.237 8.948
Methionine (g) 0.098 n/a 0.0 0.003 0.02 0.527 n/a 0.0 n/a n/a 0.011 n/a 0.66 2.64
Cystine (g) 0.12 n/a 0.0 0.001 0.006 0.272 n/a 0.0 n/a n/a 0.013 n/a 0.413 1.652
Phenylalanine (g) 0.284 n/a 0.0 0.006 0.039 0.919 n/a 0.0 n/a n/a 0.03 n/a 1.278 5.112
Tyrosine (g) 0.17 n/a 0.0 0.006 0.037 0.697 n/a 0.0 n/a n/a 0.018 n/a 0.928 3.712
Valine (g) 0.23 n/a 0.0 0.009 0.059 1.191 n/a 0.0 n/a n/a 0.025 n/a 1.513 6.052
Arginine (g) 0.23 n/a 0.0 0.004 0.02 1.514 n/a 0.0 n/a n/a 0.025 n/a 1.793 7.172
Histidine (g) 0.126 n/a 0.0 0.003 0.018 0.936 n/a 0.0 n/a n/a 0.013 n/a 1.096 4.384
Alanine (g) 0.18 n/a 0.0 0.004 0.031 1.531 n/a 0.0 n/a n/a 0.019 n/a 1.766 7.064
Aspartic acid (g) 0.241 n/a 0.0 0.009 0.057 2.228 n/a 0.0 n/a n/a 0.026 n/a 2.56 10.24
Glutamic acid (g) 1.903 n/a 0.0 0.026 0.139 3.759 n/a 0.0 n/a n/a 0.204 n/a 6.031 24.124
Glycine (g) 0.202 n/a 0.0 0.003 0.016 1.582 n/a 0.0 n/a n/a 0.022 n/a 1.825 7.3
Proline (g) 0.656 n/a 0.0 0.011 0.084 1.174 n/a 0.0 n/a n/a 0.07 n/a 1.995 7.98
Serine (g) 0.284 n/a 0.0 0.007 0.045 0.97 n/a 0.0 n/a n/a 0.03 n/a 1.336 5.344
Cholesterol (mg) 0.0 0.0 0.0 30.53 2.654 122.47 0.0 0.0 0.0 0.0 0.0 0.0 155.654 622.616
Trans Fat (g) n/a n/a n/a n/a n/a 0.357 n/a n/a n/a n/a n/a n/a 0.357 1.428
Saturated Fat (g) 0.088 0.0 0.0 7.295 0.429 14.969 0.053 0.0 0.006 0.003 0.009 0.025 22.875 91.5
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 1.83 0.0 0.459 0.073 n/a 0.854 3.217 12.868
Monounsaturated Fat (g) 0.049 0.0 0.0 2.985 0.182 20.089 0.014 0.0 0.003 0.001 0.005 0.007 23.334 93.336
Polyunsaturated (g) 0.224 0.0 0.0 0.432 0.018 6.055 0.013 0.0 0.022 0.003 0.024 0.006 6.798 27.192