Receta Breakfast Break Coffee Cake - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream
28.75g |
crisco oil
8.54g |
water
9.88g |
sugar
6.25g |
eggs
24.64g |
pudding
16.5g |
pecans
7.22g |
sugar
0.8g |
cinnamon
0.65g |
cake
1.23g |
confectioners'sugar
15.0g |
milk
0.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.6 | 0.0 | 0.0 | 0.0 | 3.1 | 0.52 | 0.66 | 0.0 | 0.03 | 0.05 | 0.0 | 0.02 | 4.97 | 39.76 |
| Total Fat (g) | 5.67 | 8.54 | 0.0 | 0.0 | 2.45 | 0.33 | 5.2 | 0.0 | 0.01 | 0.14 | 0.02 | 0.0 | 22.36 | 178.88 |
| Carbohydrates (g) | 0.83 | 0.0 | 0.0 | 6.25 | 0.19 | 3.22 | 1.0 | 0.78 | 0.52 | 0.96 | 14.94 | 0.02 | 28.72 | 229.76 |
| Ash (g) | 0.24 | 0.0 | 0.01 | 0.0 | 0.21 | n/a | 0.11 | 0.0 | 0.02 | 0.03 | 0.0 | 0.0 | 0.63 | 5.04 |
| Calories (kcal) | 55.488 | 75.505 | 0.0 | 24.188 | 35.235 | 17.16 | 49.899 | 3.04 | 1.606 | 5.324 | 58.35 | 0.2 | 325.994 | 2607.952 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.25 | n/a | 0.29 | 2.32 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.28 | 0.76 | 0.0 | n/a | n/a | 0.0 | 1.07 | 8.56 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.07 | 0.56 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.05 | 0.4 |
| Lactose (g) | 1.01 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | 1.06 | 8.48 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.41 | 0.0 | 9.87 | 0.0 | 18.69 | 12.28 | 0.25 | 0.01 | 0.07 | 0.05 | 0.05 | 0.43 | 63.09 | 504.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.33 | 2.64 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.395 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 10.395 | 83.16 |
| Sugars (g) | 1.01 | 0.0 | 0.0 | 6.24 | 0.19 | 1.93 | 0.29 | 0.78 | 0.01 | n/a | 14.69 | 0.02 | 25.16 | 201.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 31.625 | 0.0 | 0.296 | 0.063 | 13.059 | 17.655 | 5.055 | 0.664 | 6.513 | 1.664 | 0.15 | 0.567 | 77.31 | 618.48 |
| Iron (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.45 | 0.06 | 0.18 | 0.01 | 0.05 | 0.01 | 0.0 | 0.0 | 0.81 | 6.48 |
| Magnesium (mg) | 2.875 | 0.0 | 0.099 | 0.0 | 2.957 | 3.3 | 8.738 | 0.072 | 0.39 | 0.123 | 0.0 | 0.052 | 18.606 | 148.848 |
| Phosphorus (mg) | 33.063 | 0.0 | 0.0 | 0.0 | 47.062 | 15.015 | 20.003 | 0.032 | 0.416 | 3.821 | 0.0 | 0.452 | 119.864 | 958.912 |
| Potassium (mg) | 40.538 | 0.0 | 0.0 | 0.125 | 33.018 | 25.245 | 29.607 | 1.064 | 2.802 | 1.011 | 0.3 | 0.714 | 134.423 | 1075.384 |
| Sodium (mg) | 23.0 | 0.0 | 0.395 | 0.0 | 34.496 | 16.17 | 0.0 | 0.224 | 0.065 | 8.098 | 0.15 | 0.21 | 82.807 | 662.456 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.27 | 0.08 | 0.33 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.81 | 6.48 |
| Copper (mg) | 0.006 | 0.0 | 0.001 | 0.0 | 0.025 | 0.017 | 0.087 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.138 | 1.104 |
| Manganese (mg) | 0.003 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.325 | 0.0 | 0.114 | 0.002 | 0.0 | 0.0 | 0.454 | 3.632 |
| Selenium (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 7.8 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 9.5 | 76.0 |
| Vitamin A, IU (IU) | 165.6 | 0.0 | 0.0 | 0.0 | 119.997 | n/a | 4.044 | 0.0 | 1.918 | 0.012 | 0.0 | 0.933 | 292.504 | 2340.032 |
| Retinol (mcg) | 46.0 | 0.0 | 0.0 | 0.0 | 34.25 | 7.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.276 | 87.786 | 702.288 |
| Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 0.0 | 0.0 | 34.496 | 7.26 | 0.217 | 0.0 | 0.098 | 0.0 | 0.0 | 0.276 | 88.921 | 711.368 |
| Beta Carotene (mcg) | 7.475 | 0.0 | 0.0 | 0.0 | 2.464 | 0.495 | 2.094 | 0.0 | 0.728 | n/a | 0.0 | 0.01 | 13.266 | 106.128 |
| Vitamin E (mg) | 0.13 | 0.07 | 0.0 | 0.0 | 0.24 | 0.0 | 0.1 | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.56 | 4.48 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.248 | 8.872 | 70.976 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | n/a | 0.0 | 0.0 | 0.098 | 0.784 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.165 | 1.228 | 0.0 | 1.443 | n/a | 0.0 | 0.0 | 84.394 | 675.152 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | 2.51 | n/a | n/a | 0.12 | n/a | 1.76 | n/a | 0.07 | n/a | n/a | 0.0 | 4.48 | 35.84 |
| Tocopherol, delta (mg) | 0.0 | 1.42 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | 0.0 | n/a | n/a | 0.0 | 1.47 | 11.76 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
| Thiamin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.017 | 0.007 | 0.048 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.084 | 0.672 |
| Riboflavin (mg) | 0.049 | 0.0 | 0.0 | 0.001 | 0.118 | 0.026 | 0.009 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.209 | 1.672 |
| Niacin (mg) | 0.032 | 0.0 | 0.0 | 0.0 | 0.017 | 0.021 | 0.084 | 0.001 | 0.009 | 0.004 | 0.0 | 0.0 | 0.169 | 1.352 |
| Pantothenic acid (mg) | 0.098 | 0.0 | 0.0 | 0.0 | 0.355 | n/a | 0.062 | 0.001 | 0.002 | 0.004 | 0.0 | 0.002 | 0.524 | 4.192 |
| Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.034 | 0.005 | 0.015 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.074 | 0.592 |
| Folate (mcg) | 2.013 | 0.0 | 0.0 | 0.0 | 11.581 | 0.825 | 1.589 | 0.008 | 0.039 | 0.111 | 0.0 | 0.024 | 16.189 | 129.512 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.32 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 3.76 |
| Choline (mg) | 5.5 | n/a | 0.0 | 0.0 | 61.9 | 2.2 | 2.9 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 72.7 | 581.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.012 | 0.0 | n/a | n/a | 0.042 | n/a | 0.006 | n/a | 0.0 | 0.001 | n/a | 0.0 | 0.061 | 0.488 |
| Threonine (g) | 0.035 | 0.0 | n/a | n/a | 0.138 | n/a | 0.022 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.198 | 1.584 |
| Isoleucine (g) | 0.04 | 0.0 | n/a | n/a | 0.165 | n/a | 0.025 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.234 | 1.872 |
| Leucine (g) | 0.078 | 0.0 | n/a | n/a | 0.269 | n/a | 0.043 | n/a | 0.002 | 0.004 | n/a | 0.002 | 0.397 | 3.176 |
| Lysine (g) | 0.066 | 0.0 | n/a | n/a | 0.224 | n/a | 0.021 | n/a | 0.002 | 0.002 | n/a | 0.001 | 0.317 | 2.536 |
| Methionine (g) | 0.02 | 0.0 | n/a | n/a | 0.094 | n/a | 0.013 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.129 | 1.032 |
| Cystine (g) | 0.009 | 0.0 | n/a | n/a | 0.067 | n/a | 0.011 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.088 | 0.704 |
| Phenylalanine (g) | 0.037 | 0.0 | n/a | n/a | 0.168 | n/a | 0.031 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.24 | 1.92 |
| Tyrosine (g) | 0.037 | 0.0 | n/a | n/a | 0.123 | n/a | 0.016 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.18 | 1.44 |
| Valine (g) | 0.049 | 0.0 | n/a | n/a | 0.212 | n/a | 0.03 | n/a | 0.001 | 0.003 | n/a | 0.001 | 0.295 | 2.36 |
| Arginine (g) | 0.029 | 0.0 | n/a | n/a | 0.202 | n/a | 0.085 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.32 | 2.56 |
| Histidine (g) | 0.023 | 0.0 | n/a | n/a | 0.076 | n/a | 0.019 | n/a | 0.001 | 0.001 | n/a | 0.0 | 0.12 | 0.96 |
| Alanine (g) | 0.029 | 0.0 | n/a | n/a | 0.182 | n/a | 0.029 | n/a | 0.001 | 0.002 | n/a | 0.001 | 0.243 | 1.944 |
| Aspartic acid (g) | 0.063 | 0.0 | n/a | n/a | 0.328 | n/a | 0.067 | n/a | 0.003 | 0.003 | n/a | 0.001 | 0.465 | 3.72 |
| Glutamic acid (g) | 0.164 | 0.0 | n/a | n/a | 0.414 | n/a | 0.132 | n/a | 0.002 | 0.016 | n/a | 0.004 | 0.732 | 5.856 |
| Glycine (g) | 0.017 | 0.0 | n/a | n/a | 0.106 | n/a | 0.032 | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.159 | 1.272 |
| Proline (g) | 0.075 | 0.0 | n/a | n/a | 0.126 | n/a | 0.026 | n/a | 0.003 | 0.006 | n/a | 0.002 | 0.237 | 1.896 |
| Serine (g) | 0.046 | 0.0 | n/a | n/a | 0.239 | n/a | 0.034 | n/a | 0.001 | 0.003 | n/a | 0.001 | 0.324 | 2.592 |
| Cholesterol (mg) | 14.95 | 0.0 | 0.0 | 0.0 | 104.227 | 0.99 | 0.0 | 0.0 | 0.0 | 0.025 | 0.0 | 0.024 | 120.216 | 961.728 |
| Trans Fat (g) | n/a | 2.854 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.854 | 22.832 |
| Saturated Fat (g) | 3.309 | 1.985 | 0.0 | 0.0 | 0.764 | 0.195 | 0.446 | 0.0 | 0.002 | 0.021 | 0.003 | 0.003 | 6.729 | 53.832 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 7.366 | n/a | 0.169 | n/a | n/a | n/a | 7.535 | 60.28 |
| Monounsaturated Fat (g) | 1.458 | 5.503 | 0.0 | 0.0 | 0.939 | 0.091 | 2.946 | 0.0 | 0.002 | 0.06 | 0.005 | 0.001 | 11.004 | 88.032 |
| Polyunsaturated (g) | 0.242 | 0.595 | 0.0 | 0.0 | 0.335 | 0.015 | 1.561 | 0.0 | 0.0 | 0.054 | 0.008 | 0.0 | 2.809 | 22.472 |