Receta Breakfast Break Coffee Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream
28.75g 		crisco oil
8.54g 		water
9.88g 		sugar
6.25g 		eggs
24.64g 		pudding
16.5g 		pecans
7.22g 		sugar
0.8g 		cinnamon
0.65g 		cake
1.23g 		confectioners'sugar
15.0g 		milk
0.48g 		Total Per Serving Total for Recipe
Protein (g) 0.6 0.0 0.0 0.0 3.1 0.52 0.66 0.0 0.03 0.05 0.0 0.02 4.97 39.76
Total Fat (g) 5.67 8.54 0.0 0.0 2.45 0.33 5.2 0.0 0.01 0.14 0.02 0.0 22.36 178.88
Carbohydrates (g) 0.83 0.0 0.0 6.25 0.19 3.22 1.0 0.78 0.52 0.96 14.94 0.02 28.72 229.76
Ash (g) 0.24 0.0 0.01 0.0 0.21 n/a 0.11 0.0 0.02 0.03 0.0 0.0 0.63 5.04
Calories (kcal) 55.488 75.505 0.0 24.188 35.235 17.16 49.899 3.04 1.606 5.324 58.35 0.2 325.994 2607.952
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.25 n/a 0.29 2.32
Sucrose (g) 0.0 n/a n/a n/a 0.03 n/a 0.28 0.76 0.0 n/a n/a 0.0 1.07 8.56
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.05 n/a 0.0 0.01 0.01 n/a n/a 0.0 0.07 0.56
Fructose (g) 0.0 n/a n/a n/a 0.03 n/a 0.0 0.01 0.01 n/a n/a 0.0 0.05 0.4
Lactose (g) 1.01 n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.02 1.06 8.48
Maltose (g) 0.0 n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 21.41 0.0 9.87 0.0 18.69 12.28 0.25 0.01 0.07 0.05 0.05 0.43 63.09 504.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.33 0.0 0.0 0.0 n/a 0.0 0.0 0.33 2.64
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 10.395 0.0 0.0 0.0 n/a 0.0 0.0 10.395 83.16
Sugars (g) 1.01 0.0 0.0 6.24 0.19 1.93 0.29 0.78 0.01 n/a 14.69 0.02 25.16 201.28
Galactose (g) 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 n/a n/a 0.0 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.3 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 31.625 0.0 0.296 0.063 13.059 17.655 5.055 0.664 6.513 1.664 0.15 0.567 77.31 618.48
Iron (mg) 0.05 0.0 0.0 0.0 0.45 0.06 0.18 0.01 0.05 0.01 0.0 0.0 0.81 6.48
Magnesium (mg) 2.875 0.0 0.099 0.0 2.957 3.3 8.738 0.072 0.39 0.123 0.0 0.052 18.606 148.848
Phosphorus (mg) 33.063 0.0 0.0 0.0 47.062 15.015 20.003 0.032 0.416 3.821 0.0 0.452 119.864 958.912
Potassium (mg) 40.538 0.0 0.0 0.125 33.018 25.245 29.607 1.064 2.802 1.011 0.3 0.714 134.423 1075.384
Sodium (mg) 23.0 0.0 0.395 0.0 34.496 16.17 0.0 0.224 0.065 8.098 0.15 0.21 82.807 662.456
Zinc (mg) 0.11 0.0 0.0 0.0 0.27 0.08 0.33 0.0 0.01 0.0 0.0 0.0 0.81 6.48
Copper (mg) 0.006 0.0 0.001 0.0 0.025 0.017 0.087 0.0 0.002 0.001 0.0 0.0 0.138 1.104
Manganese (mg) 0.003 n/a 0.0 0.0 0.01 n/a 0.325 0.0 0.114 0.002 0.0 0.0 0.454 3.632
Selenium (mcg) 0.7 0.0 0.0 0.0 7.8 0.5 0.3 0.0 0.0 n/a 0.1 0.0 9.5 76.0
Vitamin A, IU (IU) 165.6 0.0 0.0 0.0 119.997 n/a 4.044 0.0 1.918 0.012 0.0 0.933 292.504 2340.032
Retinol (mcg) 46.0 0.0 0.0 0.0 34.25 7.26 0.0 0.0 0.0 0.0 0.0 0.276 87.786 702.288
Vitamin A, RAE (mcg_RAE) 46.575 0.0 0.0 0.0 34.496 7.26 0.217 0.0 0.098 0.0 0.0 0.276 88.921 711.368
Beta Carotene (mcg) 7.475 0.0 0.0 0.0 2.464 0.495 2.094 0.0 0.728 n/a 0.0 0.01 13.266 106.128
Vitamin E (mg) 0.13 0.07 0.0 0.0 0.24 0.0 0.1 0.0 0.02 n/a 0.0 0.0 0.56 4.48
Vitamin D (IU) n/a n/a 0.0 n/a 8.624 n/a n/a n/a n/a n/a 0.0 0.248 8.872 70.976
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 n/a 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 81.558 0.165 1.228 0.0 1.443 n/a 0.0 0.0 84.394 675.152
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.01 2.51 n/a n/a 0.12 n/a 1.76 n/a 0.07 n/a n/a 0.0 4.48 35.84
Tocopherol, delta (mg) 0.0 1.42 n/a n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a 0.0 1.47 11.76
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Thiamin (mg) 0.012 0.0 0.0 0.0 0.017 0.007 0.048 0.0 0.0 0.001 0.0 0.0 0.084 0.672
Riboflavin (mg) 0.049 0.0 0.0 0.001 0.118 0.026 0.009 0.0 0.0 0.001 0.003 0.001 0.209 1.672
Niacin (mg) 0.032 0.0 0.0 0.0 0.017 0.021 0.084 0.001 0.009 0.004 0.0 0.0 0.169 1.352
Pantothenic acid (mg) 0.098 0.0 0.0 0.0 0.355 n/a 0.062 0.001 0.002 0.004 0.0 0.002 0.524 4.192
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.034 0.005 0.015 0.0 0.001 0.001 0.0 0.0 0.074 0.592
Folate (mcg) 2.013 0.0 0.0 0.0 11.581 0.825 1.589 0.008 0.039 0.111 0.0 0.024 16.189 129.512
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.32 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.47 3.76
Choline (mg) 5.5 n/a 0.0 0.0 61.9 2.2 2.9 0.0 0.1 n/a 0.0 0.1 72.7 581.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 n/a n/a 0.042 n/a 0.006 n/a 0.0 0.001 n/a 0.0 0.061 0.488
Threonine (g) 0.035 0.0 n/a n/a 0.138 n/a 0.022 n/a 0.001 0.002 n/a 0.0 0.198 1.584
Isoleucine (g) 0.04 0.0 n/a n/a 0.165 n/a 0.025 n/a 0.001 0.002 n/a 0.001 0.234 1.872
Leucine (g) 0.078 0.0 n/a n/a 0.269 n/a 0.043 n/a 0.002 0.004 n/a 0.002 0.397 3.176
Lysine (g) 0.066 0.0 n/a n/a 0.224 n/a 0.021 n/a 0.002 0.002 n/a 0.001 0.317 2.536
Methionine (g) 0.02 0.0 n/a n/a 0.094 n/a 0.013 n/a 0.001 0.001 n/a 0.0 0.129 1.032
Cystine (g) 0.009 0.0 n/a n/a 0.067 n/a 0.011 n/a 0.0 0.001 n/a 0.001 0.088 0.704
Phenylalanine (g) 0.037 0.0 n/a n/a 0.168 n/a 0.031 n/a 0.001 0.002 n/a 0.001 0.24 1.92
Tyrosine (g) 0.037 0.0 n/a n/a 0.123 n/a 0.016 n/a 0.001 0.002 n/a 0.001 0.18 1.44
Valine (g) 0.049 0.0 n/a n/a 0.212 n/a 0.03 n/a 0.001 0.003 n/a 0.001 0.295 2.36
Arginine (g) 0.029 0.0 n/a n/a 0.202 n/a 0.085 n/a 0.001 0.002 n/a 0.0 0.32 2.56
Histidine (g) 0.023 0.0 n/a n/a 0.076 n/a 0.019 n/a 0.001 0.001 n/a 0.0 0.12 0.96
Alanine (g) 0.029 0.0 n/a n/a 0.182 n/a 0.029 n/a 0.001 0.002 n/a 0.001 0.243 1.944
Aspartic acid (g) 0.063 0.0 n/a n/a 0.328 n/a 0.067 n/a 0.003 0.003 n/a 0.001 0.465 3.72
Glutamic acid (g) 0.164 0.0 n/a n/a 0.414 n/a 0.132 n/a 0.002 0.016 n/a 0.004 0.732 5.856
Glycine (g) 0.017 0.0 n/a n/a 0.106 n/a 0.032 n/a 0.001 0.002 n/a 0.0 0.159 1.272
Proline (g) 0.075 0.0 n/a n/a 0.126 n/a 0.026 n/a 0.003 0.006 n/a 0.002 0.237 1.896
Serine (g) 0.046 0.0 n/a n/a 0.239 n/a 0.034 n/a 0.001 0.003 n/a 0.001 0.324 2.592
Cholesterol (mg) 14.95 0.0 0.0 0.0 104.227 0.99 0.0 0.0 0.0 0.025 0.0 0.024 120.216 961.728
Trans Fat (g) n/a 2.854 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.854 22.832
Saturated Fat (g) 3.309 1.985 0.0 0.0 0.764 0.195 0.446 0.0 0.002 0.021 0.003 0.003 6.729 53.832
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 7.366 n/a 0.169 n/a n/a n/a 7.535 60.28
Monounsaturated Fat (g) 1.458 5.503 0.0 0.0 0.939 0.091 2.946 0.0 0.002 0.06 0.005 0.001 11.004 88.032
Polyunsaturated (g) 0.242 0.595 0.0 0.0 0.335 0.015 1.561 0.0 0.0 0.054 0.008 0.0 2.809 22.472