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Receta Breakfast Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x flour tortillas - (8" dia)
1/8 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour tortillas
0.0g 		jack
33.0g 		eggs
98.56g 		pepper sauce
0.63g 		salt
0.38g 		butter
4.73g 		onions
5.76g 		salsa
14.79g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.08 12.4 0.01 0.0 0.04 0.11 0.22 20.85 41.7
Total Fat (g) n/a 9.99 9.8 0.0 0.0 3.84 0.01 0.03 23.67 47.34
Carbohydrates (g) n/a 0.22 0.76 0.01 0.0 0.0 0.42 1.03 2.45 4.9
Ash (g) n/a 1.17 0.85 n/a 0.37 0.1 0.05 0.24 2.78 5.56
Calories (kcal) n/a 123.09 140.941 0.075 0.0 33.914 1.843 5.323 305.186 610.372
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a n/a n/a n/a 0.21 0.42
Fructose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Lactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Maltose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 13.53 74.75 0.59 0.0 0.75 5.17 13.26 108.06 216.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.17 0.76 0.0 0.0 0.0 0.13 n/a 1.06 2.12
Galactose (g) n/a n/a 0.11 n/a n/a n/a n/a n/a 0.11 0.22
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.4 0.8
Calcium (mg) n/a 246.18 52.237 0.075 0.09 1.135 4.147 1.774 305.638 611.276
Iron (mg) n/a 0.24 1.8 0.01 0.0 0.0 0.09 0.33 2.47 4.94
Magnesium (mg) n/a 8.91 11.827 0.075 0.004 0.095 1.152 2.366 24.428 48.856
Phosphorus (mg) n/a 146.52 188.25 0.144 0.0 1.135 2.131 4.436 342.615 685.23
Potassium (mg) n/a 26.73 132.07 0.8 0.03 1.135 15.898 39.92 216.583 433.166
Sodium (mg) n/a 176.88 137.984 3.956 145.343 27.245 0.922 63.576 555.905 1111.81
Zinc (mg) n/a 0.99 1.09 0.0 0.0 0.0 0.02 0.03 2.14 4.28
Copper (mg) n/a 0.01 0.099 0.001 0.0 0.0 0.005 0.015 0.128 0.256
Manganese (mg) n/a 0.003 0.039 n/a 0.0 0.0 0.009 n/a 0.052 0.104
Selenium (mcg) n/a 4.8 31.2 0.0 0.0 0.0 0.0 0.1 36.2 72.4
Vitamin A, IU (IU) n/a 253.77 479.987 n/a 0.0 118.203 57.427 81.318 990.705 1981.41
Retinol (mcg) n/a 63.36 136.998 0.0 0.0 31.738 0.0 0.0 232.097 464.194
Vitamin A, RAE (mcg_RAE) n/a 65.34 137.984 0.513 0.0 32.353 2.88 4.14 243.21 486.42
Beta Carotene (mcg) n/a 25.74 9.856 5.744 0.0 7.473 34.445 n/a 83.258 166.516
Vitamin E (mg) n/a 0.09 0.96 0.0 0.0 0.11 0.03 n/a 1.18 2.36
Vitamin D (IU) n/a n/a 34.496 n/a n/a 2.649 n/a n/a 37.145 74.29
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 326.234 0.063 0.0 0.0 65.491 n/a 391.787 783.574
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.04
Tocopherol, gamma (mg) n/a n/a 0.49 n/a n/a 0.0 n/a n/a 0.49 0.98
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.6 1.7 3.4
Thiamin (mg) n/a 0.007 0.069 0.0 0.0 0.0 0.003 0.007 0.087 0.174
Riboflavin (mg) n/a 0.129 0.473 0.001 0.0 0.001 0.005 0.004 0.613 1.226
Niacin (mg) n/a 0.03 0.069 0.001 0.0 0.002 0.031 0.16 0.292 0.584
Pantothenic acid (mg) n/a 0.069 1.419 n/a 0.0 0.005 0.005 n/a 1.498 2.996
Vitamin B-6 (mg) n/a 0.026 0.138 0.001 0.0 0.0 0.003 0.022 0.191 0.382
Folate (mcg) n/a 5.94 46.323 0.006 0.0 0.142 3.686 2.809 58.907 117.814
Vitamin B-12 (mcg) n/a 0.27 1.27 0.0 0.0 0.01 0.0 0.0 1.55 3.1
Choline (mg) n/a 5.1 247.5 0.0 0.0 0.9 0.3 n/a 253.8 507.6
Folic acid (mcg) n/a 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.006 0.012
Tryptophan (g) n/a 0.106 0.168 n/a 0.0 0.0 0.001 n/a 0.275 0.55
Threonine (g) n/a 0.287 0.552 n/a 0.0 0.002 0.004 n/a 0.845 1.69
Isoleucine (g) n/a 0.502 0.66 n/a 0.0 0.002 0.005 n/a 1.169 2.338
Leucine (g) n/a 0.772 1.074 n/a 0.0 0.004 0.006 n/a 1.857 3.714
Lysine (g) n/a 0.673 0.897 n/a 0.0 0.003 0.005 n/a 1.579 3.158
Methionine (g) n/a 0.211 0.375 n/a 0.0 0.001 0.001 n/a 0.588 1.176
Cystine (g) n/a 0.04 0.266 n/a 0.0 0.0 n/a n/a 0.306 0.612
Phenylalanine (g) n/a 0.426 0.67 n/a 0.0 0.002 0.003 n/a 1.101 2.202
Tyrosine (g) n/a 0.389 0.493 n/a 0.0 0.002 0.003 n/a 0.887 1.774
Valine (g) n/a 0.541 0.848 n/a 0.0 0.003 0.005 n/a 1.396 2.792
Arginine (g) n/a 0.307 0.808 n/a 0.0 0.001 0.007 n/a 1.124 2.248
Histidine (g) n/a 0.284 0.306 n/a 0.0 0.001 0.002 n/a 0.592 1.184
Alanine (g) n/a 0.228 0.729 n/a 0.0 0.001 0.005 n/a 0.963 1.926
Aspartic acid (g) n/a 0.518 1.311 n/a 0.0 0.003 0.01 n/a 1.842 3.684
Glutamic acid (g) n/a 1.977 1.656 n/a 0.0 0.009 0.022 n/a 3.663 7.326
Glycine (g) n/a 0.139 0.424 n/a 0.0 0.001 0.005 n/a 0.569 1.138
Proline (g) n/a 0.911 0.503 n/a 0.0 0.004 0.007 n/a 1.424 2.848
Serine (g) n/a 0.472 0.956 n/a 0.0 0.002 0.005 n/a 1.435 2.87
Cholesterol (mg) n/a 29.37 416.909 0.0 0.0 10.17 0.0 0.0 456.448 912.896
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 6.293 3.055 0.001 0.0 2.43 0.002 0.004 11.785 23.57
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.888 3.755 0.0 0.0 0.994 0.002 0.003 7.642 15.284
Polyunsaturated (g) n/a 0.297 1.34 0.003 0.0 0.144 0.004 0.016 1.804 3.608