Receta Breakfast Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

McDonald's Clone

1 lb Rolled Pork Sausage (mild)

10 x - 12 count Pkg. Flour Tortillas Shells (8"-9" diameter)

10 x - 12 Slices American Cheese Favorite Taco Sauce or possibly Picante Sauce.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 72.0g	tomatoes 33.9g	chilies 6.85g	eggs 443.52g	Total Per Serving	Total for Recipe
Protein (g)	0.79	0.3	0.14	55.79	57.02	57.02
Total Fat (g)	0.07	0.07	0.01	44.09	44.24	44.24
Carbohydrates (g)	6.72	1.33	0.65	3.42	12.12	12.12
Ash (g)	0.25	0.17	0.04	3.81	4.28	4.28
Calories (kcal)	28.8	6.102	2.739	634.234	671.874	671.874
Starch (g)	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.71	0.0	n/a	0.49	1.2	1.2
Glucose (dextrose) (g)	1.42	0.42	n/a	0.93	2.77	2.77
Fructose (g)	0.93	0.46	n/a	0.49	1.88	1.88
Lactose (g)	0.0	0.0	n/a	0.49	0.49	0.49
Maltose (g)	0.0	0.0	n/a	0.49	0.49	0.49
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.16	32.03	6.01	336.37	438.57	438.57
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.05	0.89	0.35	3.42	7.71	7.71
Galactose (g)	0.0	0.0	n/a	0.49	0.49	0.49
Dietary Fiber (g)	1.2	0.4	0.1	0.0	1.7	1.7
Calcium (mg)	16.56	3.39	1.233	235.066	256.248	256.248
Iron (mg)	0.15	0.09	0.08	8.12	8.44	8.44
Magnesium (mg)	7.2	3.729	1.712	53.222	65.863	65.863
Phosphorus (mg)	20.88	8.135	3.15	847.123	879.288	879.288
Potassium (mg)	105.12	80.337	23.281	594.317	803.055	803.055
Sodium (mg)	2.88	1.695	0.479	620.928	625.982	625.982
Zinc (mg)	0.12	0.06	0.02	4.92	5.12	5.12
Copper (mg)	0.029	0.02	0.012	0.444	0.504	0.504
Manganese (mg)	0.094	0.037	0.016	0.177	0.325	0.325
Selenium (mcg)	0.4	0.0	0.0	140.6	141.0	141.0
Vitamin A, IU (IU)	1.44	282.366	80.731	2159.942	2524.479	2524.479
Retinol (mcg)	0.0	0.0	0.0	616.493	616.493	616.493
Vitamin A, RAE (mcg_RAE)	0.0	14.237	4.04	620.928	639.205	639.205
Beta Carotene (mcg)	0.72	152.2	45.946	44.352	243.218	243.218
Vitamin E (mg)	0.01	0.18	0.05	4.3	4.55	4.55
Vitamin D (IU)	n/a	n/a	n/a	155.232	155.232	155.232
Lycopene (mcg)	0.0	872.183	0.0	0.0	872.183	872.183
Lutein + zeaxanthin (mcg)	2.88	41.694	49.644	1468.051	1562.269	1562.269
Tocopherol, beta (mg)	0.0	0.0	n/a	0.09	0.09	0.09
Tocopherol, gamma (mg)	0.0	0.04	n/a	2.22	2.26	2.26
Tocopherol, delta (mg)	0.0	0.0	n/a	0.09	0.09	0.09
Vitamin C (mg)	5.3	4.3	16.6	0.0	26.2	26.2
Thiamin (mg)	0.036	0.014	0.006	0.31	0.366	0.366
Riboflavin (mg)	0.022	0.007	0.006	2.129	2.163	2.163
Niacin (mg)	0.086	0.2	0.065	0.31	0.662	0.662
Pantothenic acid (mg)	0.086	0.031	0.004	6.387	6.508	6.508
Vitamin B-6 (mg)	0.086	0.027	0.019	0.621	0.754	0.754
Folate (mcg)	13.68	5.085	1.575	208.454	228.794	228.794
Vitamin B-12 (mcg)	0.0	0.0	0.0	5.72	5.72	5.72
Choline (mg)	4.4	2.3	0.8	1113.7	1121.1	1121.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.007	0.003	0.002	0.754	0.767	0.767
Threonine (g)	0.014	0.01	0.005	2.484	2.513	2.513
Isoleucine (g)	0.007	0.007	0.005	2.972	2.99	2.99
Leucine (g)	0.022	0.01	0.008	4.834	4.874	4.874
Lysine (g)	0.029	0.01	0.006	4.036	4.081	4.081
Methionine (g)	0.0	0.003	0.001	1.685	1.69	1.69
Cystine (g)	0.0	0.003	0.003	1.198	1.204	1.204
Phenylalanine (g)	0.022	0.024	0.004	3.016	3.065	3.065
Tyrosine (g)	0.007	0.003	0.003	2.218	2.231	2.231
Valine (g)	0.014	0.007	0.005	3.814	3.841	3.841
Arginine (g)	0.072	0.007	0.007	3.637	3.722	3.722
Histidine (g)	0.007	0.003	0.003	1.375	1.388	1.388
Alanine (g)	0.014	0.01	0.005	3.282	3.312	3.312
Aspartic acid (g)	0.065	0.047	0.02	5.899	6.031	6.031
Glutamic acid (g)	0.187	0.146	0.018	7.451	7.802	7.802
Glycine (g)	0.022	0.007	0.005	1.907	1.94	1.94
Proline (g)	0.007	0.007	0.006	2.262	2.282	2.282
Serine (g)	0.014	0.01	0.005	4.302	4.332	4.332
Cholesterol (mg)	0.0	0.0	0.0	1876.09	1876.09	1876.09
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.01	0.001	13.749	13.789	13.789
Phytosterols (mg)	10.8	2.373	n/a	n/a	13.173	13.173
Monounsaturated Fat (g)	0.007	0.01	0.001	16.898	16.916	16.916
Polyunsaturated (g)	0.014	0.027	0.008	6.032	6.081	6.081