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3 Egg whites
Ingredients Per Recipe Qty Common Price Price per Recipe
1/4 onions, chopped 1/4 onions
$0.79 per pound
$0.05
1 tomato, chopped 1 tomato
$1.99 per pound
$0.65
1 clove garlic, chopped 1 garlic cloves
$4.00 per pound
$0.03
1 handful of spinach, chopped 1 handfull
$3.99 per pound
$2.99
Dash of salt 1 pinch
$2.91 per 16 ounces
$0.00
1 tsp dillweed 1 tsp
$1.69 per 1 1/4 ounces
$0.05
Dash of pepper 1 pinch
$7.99 per 16 ounces
$0.00
1/4 cup ground chicken or ground turkey browned in olive oil 1/4 cup
$2.99 per pound
$0.39
Total Recipe $4.16
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