Receta Breakfast Burritos 2 - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bacon
14.5g |
potato
14.06g |
onion
6.0g |
garlic
0.22g |
beans
30.31g |
chilies
1.14g |
butter
1.18g |
eggs
24.64g |
flour tortillas
0.0g |
chili sauce
9.4g |
chili sauce
9.4g |
cheddar cheese
4.71g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.28 | 0.07 | 0.01 | 6.55 | 0.02 | 0.01 | 3.1 | n/a | 0.12 | 0.12 | 1.17 | 13.14 | 157.68 |
Total Fat (g) | 6.53 | 0.01 | 0.01 | 0.0 | 0.43 | 0.0 | 0.96 | 2.45 | n/a | 0.07 | 0.07 | 1.56 | 12.1 | 145.2 |
Carbohydrates (g) | 0.1 | 2.46 | 0.56 | 0.07 | 18.9 | 0.11 | 0.0 | 0.19 | n/a | 0.08 | 0.08 | 0.06 | 22.6 | 271.2 |
Ash (g) | 0.36 | 0.15 | 0.02 | 0.0 | 1.09 | 0.01 | 0.02 | 0.21 | n/a | 0.19 | 0.19 | 0.19 | 2.43 | 29.16 |
Calories (kcal) | 66.41 | 10.828 | 2.4 | 0.324 | 103.366 | 0.456 | 8.485 | 35.235 | n/a | 1.128 | 1.128 | 18.975 | 248.734 | 2984.808 |
Starch (g) | n/a | 2.17 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.17 | 26.04 |
Sucrose (g) | n/a | 0.02 | 0.06 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.01 | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | 0.05 | 0.12 | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
Fructose (g) | n/a | 0.04 | 0.08 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.14 | 1.68 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.01 | 0.04 | 0.48 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.01 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | 11.16 | 5.35 | 0.13 | 3.34 | 1.0 | 0.19 | 18.69 | n/a | 8.95 | 8.95 | 1.73 | 65.3 | 783.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.25 | 0.0 | 0.64 | 0.06 | 0.0 | 0.19 | n/a | 0.01 | 0.01 | 0.02 | 1.31 | 15.72 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 0.87 | 1.688 | 1.38 | 0.394 | 37.284 | 0.205 | 0.284 | 13.059 | n/a | 1.128 | 1.128 | 33.947 | 91.367 | 1096.404 |
Iron (mg) | 0.07 | 0.11 | 0.01 | 0.0 | 1.52 | 0.01 | 0.0 | 0.45 | n/a | 0.11 | 0.11 | 0.03 | 2.43 | 29.16 |
Magnesium (mg) | 1.74 | 3.234 | 0.6 | 0.054 | 51.834 | 0.285 | 0.024 | 2.957 | n/a | 1.128 | 1.128 | 1.318 | 64.303 | 771.636 |
Phosphorus (mg) | 27.26 | 8.016 | 1.74 | 0.333 | 106.7 | 0.525 | 0.284 | 47.062 | n/a | 2.162 | 2.162 | 24.107 | 220.35 | 2644.2 |
Potassium (mg) | 30.16 | 59.203 | 8.76 | 0.872 | 449.534 | 3.878 | 0.284 | 33.018 | n/a | 12.032 | 12.032 | 4.614 | 614.388 | 7372.656 |
Sodium (mg) | 120.785 | 0.844 | 0.24 | 0.037 | 1.516 | 0.08 | 6.816 | 34.496 | n/a | 59.502 | 59.502 | 29.239 | 313.056 | 3756.672 |
Zinc (mg) | 0.17 | 0.04 | 0.01 | 0.0 | 1.11 | 0.0 | 0.0 | 0.27 | n/a | 0.02 | 0.02 | 0.15 | 1.78 | 21.36 |
Copper (mg) | 0.01 | 0.015 | 0.002 | 0.001 | 0.255 | 0.002 | 0.0 | 0.025 | n/a | 0.008 | 0.008 | 0.001 | 0.326 | 3.912 |
Manganese (mg) | 0.003 | 0.021 | 0.008 | 0.004 | 0.321 | 0.003 | 0.0 | 0.01 | n/a | 0.01 | 0.01 | 0.0 | 0.39 | 4.68 |
Selenium (mcg) | 2.9 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 7.8 | n/a | 0.0 | 0.0 | 0.7 | 12.6 | 151.2 |
Vitamin A, IU (IU) | 5.365 | 0.281 | 0.12 | 0.02 | 0.0 | 13.448 | 29.572 | 119.997 | n/a | 154.16 | 154.16 | 47.178 | 524.3 | 6291.6 |
Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.94 | 34.25 | n/a | 0.0 | 0.0 | 12.148 | 55.932 | 671.184 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.673 | 8.094 | 34.496 | n/a | 7.708 | 7.708 | 12.477 | 72.751 | 873.012 |
Beta Carotene (mcg) | 0.0 | 0.141 | 0.06 | 0.011 | 0.0 | 7.654 | 1.87 | 2.464 | n/a | 86.386 | 86.386 | 4.002 | 188.973 | 2267.676 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 0.03 | 0.24 | n/a | 0.0 | 0.0 | 0.01 | 0.4 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.663 | 8.624 | n/a | n/a | n/a | 0.565 | 9.852 | 118.224 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.125 | 0.24 | 0.035 | 0.0 | 8.27 | 0.0 | 81.558 | n/a | 0.94 | 0.94 | 0.0 | 93.108 | 1117.296 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | n/a | n/a | n/a | 0.0 | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.8 | 0.4 | 0.1 | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 0.4 | 0.4 | 0.0 | 6.9 | 82.8 |
Thiamin (mg) | 0.041 | 0.011 | 0.003 | 0.0 | 0.273 | 0.001 | 0.0 | 0.017 | n/a | 0.003 | 0.003 | 0.001 | 0.354 | 4.248 |
Riboflavin (mg) | 0.016 | 0.004 | 0.002 | 0.0 | 0.058 | 0.001 | 0.0 | 0.118 | n/a | 0.008 | 0.008 | 0.018 | 0.232 | 2.784 |
Niacin (mg) | 0.555 | 0.148 | 0.007 | 0.002 | 0.594 | 0.011 | 0.0 | 0.017 | n/a | 0.017 | 0.017 | 0.004 | 1.372 | 16.464 |
Pantothenic acid (mg) | 0.075 | 0.042 | 0.007 | 0.001 | 0.273 | 0.001 | 0.001 | 0.355 | n/a | 0.01 | 0.01 | 0.019 | 0.796 | 9.552 |
Vitamin B-6 (mg) | 0.03 | 0.042 | 0.007 | 0.003 | 0.088 | 0.003 | 0.0 | 0.034 | n/a | 0.014 | 0.014 | 0.003 | 0.24 | 2.88 |
Folate (mcg) | 0.29 | 2.25 | 1.14 | 0.007 | 134.588 | 0.262 | 0.036 | 11.581 | n/a | 0.094 | 0.094 | 0.848 | 151.188 | 1814.256 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | n/a | 0.0 | 0.0 | 0.04 | 0.46 | 5.52 |
Choline (mg) | 6.8 | 1.7 | 0.4 | 0.1 | 20.1 | 0.1 | 0.2 | 61.9 | n/a | 0.0 | 0.0 | 0.8 | 92.0 | 1104.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.094 | 0.094 | 0.0 | 0.188 | 2.256 |
Tryptophan (g) | 0.015 | 0.004 | 0.001 | 0.0 | 0.079 | 0.0 | 0.0 | 0.042 | n/a | 0.002 | 0.002 | 0.015 | 0.159 | 1.908 |
Threonine (g) | 0.065 | 0.011 | 0.001 | 0.0 | 0.276 | 0.001 | 0.0 | 0.138 | n/a | 0.005 | 0.005 | 0.042 | 0.544 | 6.528 |
Isoleucine (g) | 0.078 | 0.011 | 0.001 | 0.0 | 0.288 | 0.001 | 0.001 | 0.165 | n/a | 0.004 | 0.004 | 0.073 | 0.626 | 7.512 |
Leucine (g) | 0.131 | 0.017 | 0.002 | 0.001 | 0.524 | 0.001 | 0.001 | 0.269 | n/a | 0.007 | 0.007 | 0.113 | 1.071 | 12.852 |
Lysine (g) | 0.139 | 0.018 | 0.002 | 0.001 | 0.449 | 0.001 | 0.001 | 0.224 | n/a | 0.006 | 0.006 | 0.097 | 0.944 | 11.328 |
Methionine (g) | 0.038 | 0.004 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.094 | n/a | 0.002 | 0.002 | 0.031 | 0.271 | 3.252 |
Cystine (g) | 0.019 | 0.004 | 0.0 | 0.0 | 0.073 | 0.0 | 0.0 | 0.067 | n/a | 0.003 | 0.003 | 0.006 | 0.175 | 2.1 |
Phenylalanine (g) | 0.067 | 0.013 | 0.002 | 0.0 | 0.355 | 0.001 | 0.0 | 0.168 | n/a | 0.004 | 0.004 | 0.062 | 0.674 | 8.088 |
Tyrosine (g) | 0.052 | 0.011 | 0.001 | 0.0 | 0.185 | 0.0 | 0.0 | 0.123 | n/a | 0.003 | 0.003 | 0.057 | 0.435 | 5.22 |
Valine (g) | 0.09 | 0.017 | 0.001 | 0.001 | 0.343 | 0.001 | 0.001 | 0.212 | n/a | 0.006 | 0.006 | 0.078 | 0.754 | 9.048 |
Arginine (g) | 0.109 | 0.014 | 0.006 | 0.001 | 0.406 | 0.001 | 0.0 | 0.202 | n/a | 0.006 | 0.006 | 0.044 | 0.795 | 9.54 |
Histidine (g) | 0.064 | 0.007 | 0.001 | 0.0 | 0.182 | 0.0 | 0.0 | 0.076 | n/a | 0.003 | 0.003 | 0.041 | 0.377 | 4.524 |
Alanine (g) | 0.107 | 0.008 | 0.001 | 0.0 | 0.276 | 0.001 | 0.0 | 0.182 | n/a | 0.005 | 0.005 | 0.033 | 0.619 | 7.428 |
Aspartic acid (g) | 0.158 | 0.072 | 0.005 | 0.001 | 0.791 | 0.003 | 0.001 | 0.328 | n/a | 0.018 | 0.018 | 0.075 | 1.47 | 17.64 |
Glutamic acid (g) | 0.248 | 0.049 | 0.016 | 0.002 | 0.997 | 0.003 | 0.002 | 0.414 | n/a | 0.016 | 0.016 | 0.287 | 2.05 | 24.6 |
Glycine (g) | 0.117 | 0.008 | 0.002 | 0.0 | 0.255 | 0.001 | 0.0 | 0.106 | n/a | 0.005 | 0.005 | 0.02 | 0.519 | 6.228 |
Proline (g) | 0.093 | 0.01 | 0.001 | 0.0 | 0.279 | 0.001 | 0.001 | 0.126 | n/a | 0.006 | 0.006 | 0.132 | 0.654 | 7.848 |
Serine (g) | 0.064 | 0.013 | 0.001 | 0.0 | 0.358 | 0.001 | 0.001 | 0.239 | n/a | 0.005 | 0.005 | 0.069 | 0.754 | 9.048 |
Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.544 | 104.227 | n/a | 0.0 | 0.0 | 4.944 | 121.575 | 1458.9 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 0.004 | 0.002 | 0.0 | 0.112 | 0.0 | 0.608 | 0.764 | n/a | 0.01 | 0.01 | 0.993 | 4.678 | 56.136 |
Phytosterols (mg) | n/a | 0.703 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.603 | 19.236 |
Monounsaturated Fat (g) | 2.907 | 0.0 | 0.001 | 0.0 | 0.036 | 0.0 | 0.249 | 0.939 | n/a | 0.006 | 0.006 | 0.442 | 4.585 | 55.02 |
Polyunsaturated (g) | 0.729 | 0.006 | 0.001 | 0.001 | 0.185 | 0.001 | 0.036 | 0.335 | n/a | 0.038 | 0.038 | 0.044 | 1.413 | 16.956 |