Receta Breakfast Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	breakfast sausage 170.1g	butter 14.2g	eggs 394.24g	cheddar cheese 56.7g	tomatoes 33.9g	bell pepper 30.55g	Total Per Serving	Total for Recipe
Protein (g)	26.23	0.12	49.6	14.12	0.3	0.26	90.62	90.62
Total Fat (g)	30.77	11.52	39.19	18.79	0.07	0.05	100.39	100.39
Carbohydrates (g)	2.65	0.01	3.04	0.73	1.33	1.42	9.17	9.17
Ash (g)	3.08	0.3	3.39	2.23	0.17	0.13	9.3	9.3
Calories (kcal)	392.931	101.814	563.763	228.501	6.102	6.109	1299.22	1299.22
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.43	0.14	0.0	0.03	0.6	0.6
Glucose (dextrose) (g)	n/a	n/a	0.83	n/a	0.42	0.35	1.61	1.61
Fructose (g)	n/a	n/a	0.43	n/a	0.46	0.34	1.24	1.24
Lactose (g)	n/a	n/a	0.43	0.13	0.0	0.0	0.56	0.56
Maltose (g)	n/a	n/a	0.43	0.09	0.0	0.0	0.52	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	107.37	2.25	298.99	20.84	32.03	28.68	490.16	490.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	3.04	0.29	0.89	0.73	4.96	4.96
Galactose (g)	n/a	n/a	0.43	n/a	0.0	0.0	0.43	0.43
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.4	0.5	0.9	0.9
Calcium (mg)	54.432	3.408	208.947	408.807	3.39	3.055	682.038	682.038
Iron (mg)	1.82	0.0	7.21	0.39	0.09	0.1	9.62	9.62
Magnesium (mg)	27.216	0.284	47.309	15.876	3.729	3.055	97.468	97.468
Phosphorus (mg)	263.655	3.408	752.998	290.304	8.135	6.109	1324.61	1324.61
Potassium (mg)	389.529	3.408	528.282	55.566	80.337	53.454	1110.575	1110.575
Sodium (mg)	995.085	81.792	551.936	352.107	1.695	0.916	1983.531	1983.531
Zinc (mg)	5.07	0.01	4.38	1.76	0.06	0.04	11.32	11.32
Copper (mg)	0.187	0.0	0.394	0.017	0.02	0.021	0.64	0.64
Manganese (mg)	n/a	0.0	0.158	0.006	0.037	0.037	0.237	0.237
Selenium (mcg)	0.0	0.1	125.0	7.9	0.0	0.0	133.0	133.0
Vitamin A, IU (IU)	0.0	354.858	1919.949	568.134	282.366	113.017	3238.323	3238.323
Retinol (mcg)	0.0	95.282	547.994	146.286	0.0	0.0	789.562	789.562
Vitamin A, RAE (mcg_RAE)	0.0	97.128	551.936	150.255	14.237	5.498	819.054	819.054
Beta Carotene (mcg)	0.0	22.436	39.424	48.195	152.2	63.534	325.788	325.788
Vitamin E (mg)	0.32	0.33	3.82	0.16	0.18	0.11	4.94	4.94
Vitamin D (IU)	n/a	7.952	137.984	6.804	n/a	n/a	152.74	152.74
Lycopene (mcg)	0.0	0.0	0.0	0.0	872.183	0.0	872.183	872.183
Lutein + zeaxanthin (mcg)	0.0	0.0	1304.934	0.0	41.694	104.158	1450.787	1450.787
Tocopherol, beta (mg)	n/a	0.0	0.08	n/a	0.0	0.0	0.08	0.08
Tocopherol, gamma (mg)	n/a	0.0	1.97	0.0	0.04	0.0	2.01	2.01
Tocopherol, delta (mg)	n/a	0.0	0.08	0.0	0.0	0.0	0.08	0.08
Vitamin C (mg)	0.9	0.0	0.0	0.0	4.3	24.6	29.7	29.7
Thiamin (mg)	0.085	0.001	0.276	0.017	0.014	0.018	0.411	0.411
Riboflavin (mg)	0.289	0.004	1.892	0.215	0.007	0.009	2.417	2.417
Niacin (mg)	6.277	0.006	0.276	0.045	0.2	0.147	6.95	6.95
Pantothenic acid (mg)	n/a	0.016	5.677	0.232	0.031	0.031	5.986	5.986
Vitamin B-6 (mg)	0.357	0.0	0.552	0.04	0.027	0.067	1.043	1.043
Folate (mcg)	6.804	0.426	185.293	10.206	5.085	3.055	210.868	210.868
Vitamin B-12 (mcg)	1.34	0.02	5.09	0.47	0.0	0.0	6.92	6.92
Choline (mg)	57.7	2.7	989.9	9.4	2.3	1.7	1063.6	1063.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.306	0.001	0.67	0.181	0.003	0.003	1.166	1.166
Threonine (g)	1.174	0.006	2.208	0.505	0.01	0.012	3.914	3.914
Isoleucine (g)	1.361	0.007	2.641	0.879	0.007	0.006	4.901	4.901
Leucine (g)	2.092	0.011	4.297	1.355	0.01	0.012	7.778	7.778
Lysine (g)	2.466	0.01	3.588	1.174	0.01	0.012	7.26	7.26
Methionine (g)	0.765	0.003	1.498	0.369	0.003	0.003	2.641	2.641
Cystine (g)	0.272	0.001	1.064	0.074	0.003	0.003	1.418	1.418
Phenylalanine (g)	1.038	0.006	2.681	0.743	0.024	0.027	4.518	4.518
Tyrosine (g)	1.038	0.006	1.971	0.68	0.003	0.003	3.701	3.701
Valine (g)	1.395	0.009	3.39	0.941	0.007	0.012	5.754	5.754
Arginine (g)	1.837	0.004	3.233	0.533	0.007	0.009	5.623	5.623
Histidine (g)	0.816	0.003	1.222	0.493	0.003	0.003	2.541	2.541
Alanine (g)	1.633	0.004	2.917	0.397	0.01	0.012	4.974	4.974
Aspartic acid (g)	2.552	0.009	5.243	0.907	0.047	0.064	8.822	8.822
Glutamic acid (g)	4.287	0.026	6.623	3.453	0.146	0.058	14.592	14.592
Glycine (g)	1.31	0.003	1.695	0.244	0.007	0.009	3.268	3.268
Proline (g)	1.089	0.011	2.011	1.593	0.007	0.006	4.717	4.717
Serine (g)	1.174	0.007	3.824	0.828	0.01	0.015	5.858	5.858
Cholesterol (mg)	272.16	30.53	1667.635	59.535	0.0	0.0	2029.86	2029.86
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.532	7.295	12.221	11.958	0.01	0.018	38.034	38.034
Phytosterols (mg)	n/a	n/a	n/a	n/a	2.373	2.749	5.122	5.122
Monounsaturated Fat (g)	8.777	2.985	15.021	5.324	0.01	0.003	32.12	32.12
Polyunsaturated (g)	7.927	0.432	5.362	0.533	0.027	0.018	14.298	14.298