Receta Breakfast Clafoutis - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fruit
141.75g |
sugar
25.2g |
flour
62.5g |
salt
1.5g |
eggs
98.56g |
milk
244.0g |
butter
14.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.65 | 0.0 | 6.46 | 0.0 | 12.4 | 8.22 | 0.12 | 27.85 | 27.85 |
Total Fat (g) | 0.14 | 0.0 | 0.61 | 0.0 | 9.8 | 2.37 | 11.52 | 24.44 | 24.44 |
Carbohydrates (g) | 20.77 | 25.19 | 47.69 | 0.0 | 0.76 | 12.18 | 0.01 | 106.6 | 106.6 |
Ash (g) | 0.27 | 0.0 | 0.29 | 1.5 | 0.85 | 1.83 | 0.01 | 4.74 | 4.74 |
Calories (kcal) | 80.798 | 97.524 | 227.5 | 0.0 | 140.941 | 102.48 | 101.814 | 751.056 | 751.056 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.04 | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 0.15 | 0.15 |
Glucose (dextrose) (g) | 7.78 | n/a | n/a | n/a | 0.21 | 0.0 | n/a | 7.99 | 7.99 |
Fructose (g) | 6.87 | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 6.98 | 6.98 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.11 | 12.69 | n/a | 12.8 | 12.8 |
Maltose (g) | 1.25 | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 1.36 | 1.36 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.92 | 0.01 | 7.45 | 0.0 | 74.75 | 219.4 | 2.55 | 424.08 | 424.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 15.95 | 25.18 | 0.17 | 0.0 | 0.76 | 12.69 | 0.01 | 54.75 | 54.75 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.11 | 0.0 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 2.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 4.0 |
Calcium (mg) | 7.088 | 0.252 | 9.375 | 0.36 | 52.237 | 290.36 | 3.408 | 363.079 | 363.079 |
Iron (mg) | 0.44 | 0.0 | 2.9 | 0.0 | 1.8 | 0.07 | 0.0 | 5.23 | 5.23 |
Magnesium (mg) | 7.088 | 0.0 | 13.75 | 0.015 | 11.827 | 26.84 | 0.284 | 59.804 | 59.804 |
Phosphorus (mg) | 17.01 | 0.0 | 67.5 | 0.0 | 188.25 | 231.8 | 3.408 | 507.968 | 507.968 |
Potassium (mg) | 126.158 | 0.504 | 66.875 | 0.12 | 132.07 | 366.0 | 3.408 | 695.135 | 695.135 |
Sodium (mg) | 7.088 | 0.0 | 1.25 | 581.37 | 137.984 | 107.36 | 1.562 | 836.614 | 836.614 |
Zinc (mg) | 0.13 | 0.0 | 0.44 | 0.0 | 1.09 | 1.02 | 0.01 | 2.7 | 2.7 |
Copper (mg) | 0.113 | 0.0 | 0.088 | 0.0 | 0.099 | 0.024 | 0.003 | 0.327 | 0.327 |
Manganese (mg) | 0.043 | 0.0 | 0.425 | 0.002 | 0.039 | 0.0 | 0.0 | 0.508 | 0.508 |
Selenium (mcg) | n/a | 0.2 | 21.2 | 0.0 | 31.2 | 8.1 | 0.1 | 60.8 | 60.8 |
Vitamin A, IU (IU) | 428.085 | 0.0 | 0.0 | 0.0 | 479.987 | 478.24 | 354.858 | 1741.17 | 1741.17 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 136.998 | 141.52 | 95.282 | 373.8 | 373.8 |
Vitamin A, RAE (mcg_RAE) | 21.263 | 0.0 | 0.0 | 0.0 | 137.984 | 141.52 | 97.128 | 397.895 | 397.895 |
Beta Carotene (mcg) | 155.925 | 0.0 | 0.0 | 0.0 | 9.856 | 4.88 | 22.436 | 193.097 | 193.097 |
Vitamin E (mg) | n/a | 0.0 | 0.04 | 0.0 | 0.96 | 0.02 | 0.33 | 1.35 | 1.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 34.496 | 126.88 | n/a | 161.376 | 161.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.25 | 0.0 | 326.234 | 0.0 | 0.0 | 337.484 | 337.484 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | 0.02 | 0.0 | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.24 | n/a | 0.49 | 0.0 | 0.0 | 0.73 | 0.73 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.02 | 0.0 | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 |
Thiamin (mg) | 0.014 | 0.0 | 0.494 | 0.0 | 0.069 | 0.049 | 0.001 | 0.627 | 0.627 |
Riboflavin (mg) | 0.028 | 0.005 | 0.306 | 0.0 | 0.473 | 0.464 | 0.004 | 1.281 | 1.281 |
Niacin (mg) | 0.553 | 0.0 | 3.688 | 0.0 | 0.069 | 0.22 | 0.006 | 4.535 | 4.535 |
Pantothenic acid (mg) | 0.057 | 0.0 | 0.275 | 0.0 | 1.419 | 0.878 | 0.016 | 2.645 | 2.645 |
Vitamin B-6 (mg) | 0.028 | 0.0 | 0.025 | 0.0 | 0.138 | 0.098 | 0.0 | 0.289 | 0.289 |
Folate (mcg) | 2.835 | 0.0 | 114.375 | 0.0 | 46.323 | 12.2 | 0.426 | 176.159 | 176.159 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 1.27 | 1.07 | 0.02 | 2.37 | 2.37 |
Choline (mg) | n/a | 0.0 | 6.5 | 0.0 | 247.5 | 43.2 | 2.7 | 299.8 | 299.8 |
Folic acid (mcg) | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 96.25 |
Tryptophan (g) | n/a | n/a | 0.081 | 0.0 | 0.168 | 0.098 | 0.001 | 0.348 | 0.348 |
Threonine (g) | n/a | n/a | 0.175 | 0.0 | 0.552 | 0.22 | 0.006 | 0.952 | 0.952 |
Isoleucine (g) | n/a | n/a | 0.225 | 0.0 | 0.66 | 0.464 | 0.007 | 1.356 | 1.356 |
Leucine (g) | n/a | n/a | 0.444 | 0.0 | 1.074 | 0.927 | 0.011 | 2.457 | 2.457 |
Lysine (g) | n/a | n/a | 0.144 | 0.0 | 0.897 | 0.708 | 0.01 | 1.758 | 1.758 |
Methionine (g) | n/a | n/a | 0.113 | 0.0 | 0.375 | 0.195 | 0.003 | 0.685 | 0.685 |
Cystine (g) | n/a | n/a | 0.138 | 0.0 | 0.266 | 0.293 | 0.001 | 0.698 | 0.698 |
Phenylalanine (g) | n/a | n/a | 0.325 | 0.0 | 0.67 | 0.415 | 0.006 | 1.416 | 1.416 |
Tyrosine (g) | n/a | n/a | 0.194 | 0.0 | 0.493 | 0.342 | 0.006 | 1.034 | 1.034 |
Valine (g) | n/a | n/a | 0.263 | 0.0 | 0.848 | 0.537 | 0.009 | 1.655 | 1.655 |
Arginine (g) | n/a | n/a | 0.263 | 0.0 | 0.808 | 0.244 | 0.004 | 1.319 | 1.319 |
Histidine (g) | n/a | n/a | 0.144 | 0.0 | 0.306 | 0.195 | 0.003 | 0.647 | 0.647 |
Alanine (g) | n/a | n/a | 0.206 | 0.0 | 0.729 | 0.268 | 0.004 | 1.208 | 1.208 |
Aspartic acid (g) | n/a | n/a | 0.275 | 0.0 | 1.311 | 0.756 | 0.009 | 2.351 | 2.351 |
Glutamic acid (g) | n/a | n/a | 2.175 | 0.0 | 1.656 | 1.903 | 0.026 | 5.76 | 5.76 |
Glycine (g) | n/a | n/a | 0.231 | 0.0 | 0.424 | 0.146 | 0.003 | 0.804 | 0.804 |
Proline (g) | n/a | n/a | 0.75 | 0.0 | 0.503 | 0.878 | 0.011 | 2.142 | 2.142 |
Serine (g) | n/a | n/a | 0.325 | 0.0 | 0.956 | 0.512 | 0.007 | 1.801 | 1.801 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 416.909 | 12.2 | 30.53 | 459.639 | 459.639 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.1 | 0.0 | 3.055 | 1.537 | 7.295 | 12.001 | 12.001 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.056 | 0.0 | 3.755 | 0.683 | 2.985 | 7.479 | 7.479 |
Polyunsaturated (g) | n/a | 0.0 | 0.256 | 0.0 | 1.34 | 0.098 | 0.432 | 2.126 | 2.126 |