Receta Breakfast Coffeecake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
12.5g 		flour
1.95g 		nutmeg
0.05g 		salt
0.5g 		vanilla extract
0.18g 		butter
4.73g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.38g 		nutmeg
0.19g 		salt
0.25g 		butter
9.46g 		sugar
8.33g 		eggs
8.21g 		vanilla extract
0.35g 		cream
19.17g 		rhubarb
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.0 0.0 0.0 0.04 2.15 0.0 0.0 0.0 0.0 0.08 0.0 1.03 0.0 0.4 0.14 4.04 48.48
Total Fat (g) 0.0 0.02 0.02 0.0 0.0 3.84 0.2 0.0 0.0 0.19 0.0 7.67 0.0 0.82 0.0 3.78 0.03 16.56 198.72
Carbohydrates (g) 12.5 1.49 0.02 0.0 0.02 0.0 15.9 0.0 0.0 0.0 0.0 0.01 8.33 0.06 0.04 0.55 0.69 39.62 475.44
Ash (g) 0.0 0.01 0.0 0.5 0.0 0.1 0.1 0.14 0.14 0.0 0.25 0.2 0.0 0.07 0.0 0.16 0.12 1.79 21.48
Calories (kcal) 48.375 7.11 0.241 0.0 0.504 33.908 75.833 0.0 0.0 1.658 0.0 67.816 32.25 11.745 1.008 36.992 3.203 320.642 3847.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.67 n/a 0.68 8.16
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 2.4
Water (g) 0.0 0.23 0.0 0.0 0.09 0.75 2.48 0.0 0.0 0.0 0.0 1.5 0.0 6.23 0.18 14.27 14.28 40.03 480.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.01 0.01 0.0 0.02 0.0 0.06 0.0 0.0 0.0 0.0 0.01 8.33 0.06 0.04 0.67 0.17 21.87 262.44
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 10.8
Calcium (mg) 0.125 0.293 0.084 0.12 0.019 1.135 3.125 0.0 0.0 0.0 0.06 2.27 0.083 4.353 0.039 21.083 13.115 45.905 550.86
Iron (mg) 0.0 0.09 0.0 0.0 0.0 0.0 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.03 0.03 1.28 15.36
Magnesium (mg) 0.0 0.43 0.084 0.005 0.021 0.095 4.583 0.0 0.0 0.0 0.003 0.189 0.0 0.986 0.042 1.917 1.83 10.183 122.196
Phosphorus (mg) 0.0 2.11 0.098 0.0 0.011 1.135 22.5 0.0 0.0 0.0 0.0 2.27 0.0 15.687 0.021 22.042 2.135 68.008 816.096
Potassium (mg) 0.25 2.09 0.16 0.04 0.259 1.135 22.292 0.0 0.0 0.0 0.02 2.27 0.167 11.006 0.518 27.025 43.92 111.152 1333.824
Sodium (mg) 0.0 0.039 0.007 193.79 0.016 27.24 0.417 104.88 104.88 0.0 96.895 54.48 0.0 11.499 0.032 15.333 0.61 610.117 7321.404
Zinc (mg) 0.0 0.01 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.0 0.0 0.01 0.0 0.09 0.0 0.07 0.02 0.35 4.2
Copper (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.029 0.0 0.0 n/a 0.0 0.0 0.0 0.008 0.0 0.004 0.003 0.048 0.576
Manganese (mg) 0.0 0.013 0.001 0.001 0.0 0.0 0.142 0.0 0.0 n/a 0.0 0.0 0.0 0.003 0.001 0.002 0.031 0.194 2.328
Selenium (mcg) 0.1 0.7 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.1 0.1 2.6 0.0 0.5 0.2 11.3 135.6
Vitamin A, IU (IU) 0.0 0.0 0.047 0.0 0.0 118.182 0.0 0.0 0.0 0.0 0.0 236.364 0.0 39.999 0.0 110.4 15.555 520.546 6246.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.733 0.0 0.0 0.0 0.0 0.0 63.465 0.0 11.417 0.0 30.667 0.0 137.281 1647.372
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.002 0.0 0.0 32.348 0.0 0.0 0.0 0.0 0.0 64.695 0.0 11.499 0.0 31.05 0.763 140.356 1684.272
Beta Carotene (mcg) 0.0 0.0 0.007 0.0 0.0 7.472 0.0 0.0 0.0 0.0 0.0 14.944 0.0 0.821 0.0 4.983 9.303 37.531 450.372
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.0 0.0 0.0 0.22 0.0 0.08 0.0 0.08 0.04 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a 2.648 n/a n/a n/a n/a n/a 5.297 n/a 2.875 n/a n/a n/a 10.82 129.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.352 0.0 0.0 0.0 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 25.925 57.213 686.556
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.01 n/a 0.14 1.68
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2 1.4 16.8
Thiamin (mg) 0.0 0.015 0.0 0.0 0.0 0.0 0.165 0.0 0.0 0.0 0.0 0.001 0.0 0.006 0.0 0.008 0.003 0.198 2.376
Riboflavin (mg) 0.003 0.01 0.0 0.0 0.0 0.001 0.102 0.0 0.0 0.0 0.0 0.003 0.002 0.039 0.0 0.033 0.005 0.197 2.364
Niacin (mg) 0.0 0.115 0.001 0.0 0.001 0.002 1.229 0.0 0.0 0.0 0.0 0.004 0.0 0.006 0.002 0.021 0.046 1.426 17.112
Pantothenic acid (mg) 0.0 0.009 n/a 0.0 0.0 0.005 0.092 0.0 0.0 0.0 0.0 0.01 0.0 0.118 0.0 0.065 0.014 0.313 3.756
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.012 0.003 0.035 0.42
Folate (mcg) 0.0 3.575 0.035 0.0 0.0 0.142 38.125 0.0 0.0 0.0 0.0 0.284 0.0 3.86 0.0 1.342 1.068 48.429 581.148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.11 0.0 0.05 0.0 0.18 2.16
Choline (mg) 0.0 0.2 0.0 0.0 n/a 0.9 2.2 0.0 0.0 n/a 0.0 1.8 0.0 20.6 n/a 3.7 0.9 30.3 363.6
Folic acid (mcg) 0.0 3.008 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.091 421.092
Tryptophan (g) n/a 0.003 n/a 0.0 n/a 0.0 0.027 n/a n/a 0.0 0.0 0.001 n/a 0.014 n/a 0.008 n/a 0.053 0.636
Threonine (g) n/a 0.005 n/a 0.0 n/a 0.002 0.058 n/a n/a 0.0 0.0 0.004 n/a 0.046 n/a 0.023 n/a 0.138 1.656
Isoleucine (g) n/a 0.007 n/a 0.0 n/a 0.002 0.075 n/a n/a 0.0 0.0 0.005 n/a 0.055 n/a 0.027 n/a 0.171 2.052
Leucine (g) n/a 0.014 n/a 0.0 n/a 0.004 0.148 n/a n/a 0.0 0.0 0.008 n/a 0.09 n/a 0.052 n/a 0.314 3.768
Lysine (g) n/a 0.004 n/a 0.0 n/a 0.003 0.048 n/a n/a 0.0 0.0 0.007 n/a 0.075 n/a 0.044 n/a 0.181 2.172
Methionine (g) n/a 0.004 n/a 0.0 n/a 0.001 0.038 n/a n/a 0.0 0.0 0.002 n/a 0.031 n/a 0.013 n/a 0.088 1.056
Cystine (g) n/a 0.004 n/a 0.0 n/a 0.0 0.046 n/a n/a 0.0 0.0 0.001 n/a 0.022 n/a 0.006 n/a 0.079 0.948
Phenylalanine (g) n/a 0.01 n/a 0.0 n/a 0.002 0.108 n/a n/a 0.0 0.0 0.004 n/a 0.056 n/a 0.025 n/a 0.205 2.46
Tyrosine (g) n/a 0.006 n/a 0.0 n/a 0.002 0.065 n/a n/a 0.0 0.0 0.004 n/a 0.041 n/a 0.025 n/a 0.142 1.704
Valine (g) n/a 0.008 n/a 0.0 n/a 0.003 0.088 n/a n/a 0.0 0.0 0.006 n/a 0.071 n/a 0.033 n/a 0.207 2.484
Arginine (g) n/a 0.008 n/a 0.0 n/a 0.001 0.088 n/a n/a 0.0 0.0 0.003 n/a 0.067 n/a 0.019 n/a 0.186 2.232
Histidine (g) n/a 0.004 n/a 0.0 n/a 0.001 0.048 n/a n/a 0.0 0.0 0.002 n/a 0.025 n/a 0.015 n/a 0.096 1.152
Alanine (g) n/a 0.006 n/a 0.0 n/a 0.001 0.069 n/a n/a 0.0 0.0 0.003 n/a 0.061 n/a 0.019 n/a 0.159 1.908
Aspartic acid (g) n/a 0.009 n/a 0.0 n/a 0.003 0.092 n/a n/a 0.0 0.0 0.006 n/a 0.109 n/a 0.042 n/a 0.26 3.12
Glutamic acid (g) n/a 0.068 n/a 0.0 n/a 0.009 0.725 n/a n/a 0.0 0.0 0.017 n/a 0.138 n/a 0.109 n/a 1.066 12.792
Glycine (g) n/a 0.007 n/a 0.0 n/a 0.001 0.077 n/a n/a 0.0 0.0 0.002 n/a 0.035 n/a 0.012 n/a 0.134 1.608
Proline (g) n/a 0.023 n/a 0.0 n/a 0.004 0.25 n/a n/a 0.0 0.0 0.008 n/a 0.042 n/a 0.05 n/a 0.377 4.524
Serine (g) n/a 0.01 n/a 0.0 n/a 0.002 0.108 n/a n/a 0.0 0.0 0.005 n/a 0.08 n/a 0.031 n/a 0.236 2.832
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.168 0.0 0.0 0.0 0.0 0.0 20.335 0.0 34.742 0.0 9.967 0.0 75.212 902.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.012 0.0 0.0 2.429 0.033 0.0 0.0 0.169 0.0 4.859 0.0 0.255 0.0 2.206 0.008 9.974 119.688
Phytosterols (mg) n/a n/a 0.028 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.028 0.336
Monounsaturated Fat (g) 0.0 0.002 0.001 0.0 0.0 0.994 0.019 0.0 0.0 0.009 0.0 1.988 0.0 0.313 0.0 0.972 0.006 4.304 51.648
Polyunsaturated (g) 0.0 0.008 0.0 0.0 0.0 0.144 0.085 0.0 0.0 0.0 0.0 0.288 0.0 0.112 0.0 0.161 0.015 0.813 9.756