Receta Breakfast Crepes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
milk
61.0g |
eggs
24.64g |
sugar
6.3g |
salt
1.0g |
butter
11.83g |
brandy
18.53g |
vanilla extract
0.7g |
flour
20.83g |
butter
18.83g |
sugar
0.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.96 | 3.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.15 | 0.16 | 0.0 | 7.48 | 44.88 |
Total Fat (g) | 1.98 | 2.45 | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 0.2 | 15.28 | 0.0 | 29.51 | 177.06 |
Carbohydrates (g) | 2.76 | 0.19 | 6.3 | 0.0 | 0.01 | 0.0 | 0.09 | 15.9 | 0.01 | 0.38 | 25.63 | 153.78 |
Ash (g) | 0.42 | 0.21 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 2.13 | 12.78 |
Calories (kcal) | 36.6 | 35.235 | 24.381 | 0.0 | 84.845 | 42.812 | 2.016 | 75.833 | 135.035 | 1.484 | 438.241 | 2629.446 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Fructose (g) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Lactose (g) | 3.21 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.24 | 19.44 |
Maltose (g) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.2 | 0.0 | 0.0 | 0.0 | 6.4 | 38.4 |
Water (g) | 53.88 | 18.69 | 0.0 | 0.0 | 2.12 | 12.34 | 0.37 | 2.48 | 2.99 | 0.0 | 92.87 | 557.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.21 | 0.19 | 6.29 | 0.0 | 0.01 | 0.0 | 0.09 | 0.06 | 0.01 | 0.38 | 10.24 | 61.44 |
Galactose (g) | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 3.6 |
Calcium (mg) | 68.93 | 13.059 | 0.063 | 0.24 | 2.84 | 0.0 | 0.077 | 3.125 | 4.52 | 0.004 | 92.858 | 557.148 |
Iron (mg) | 0.02 | 0.45 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.97 | 0.0 | 0.0 | 1.45 | 8.7 |
Magnesium (mg) | 6.1 | 2.957 | 0.0 | 0.01 | 0.237 | 0.0 | 0.084 | 4.583 | 0.377 | 0.0 | 14.347 | 86.082 |
Phosphorus (mg) | 55.51 | 47.062 | 0.0 | 0.0 | 2.84 | 0.741 | 0.042 | 22.5 | 4.52 | 0.0 | 133.216 | 799.296 |
Potassium (mg) | 87.23 | 33.018 | 0.126 | 0.08 | 2.84 | 0.371 | 1.036 | 22.292 | 4.52 | 0.008 | 151.52 | 909.12 |
Sodium (mg) | 24.4 | 34.496 | 0.0 | 387.58 | 1.302 | 0.185 | 0.063 | 0.417 | 108.48 | 0.0 | 556.923 | 3341.538 |
Zinc (mg) | 0.24 | 0.27 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.15 | 0.02 | 0.0 | 0.7 | 4.2 |
Copper (mg) | 0.006 | 0.025 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.029 | 0.0 | 0.0 | 0.067 | 0.402 |
Manganese (mg) | 0.0 | 0.01 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.142 | 0.0 | 0.0 | 0.154 | 0.924 |
Selenium (mcg) | 2.3 | 7.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 0.2 | 0.0 | 17.5 | 105.0 |
Vitamin A, IU (IU) | 62.22 | 119.997 | 0.0 | 0.0 | 295.715 | n/a | 0.0 | 0.0 | 470.645 | 0.0 | 948.577 | 5691.462 |
Retinol (mcg) | 17.08 | 34.25 | 0.0 | 0.0 | 79.402 | 0.0 | 0.0 | 0.0 | 126.372 | 0.0 | 257.103 | 1542.618 |
Vitamin A, RAE (mcg_RAE) | 17.08 | 34.496 | 0.0 | 0.0 | 80.94 | 0.0 | 0.0 | 0.0 | 128.82 | 0.0 | 261.336 | 1568.016 |
Beta Carotene (mcg) | 3.05 | 2.464 | 0.0 | 0.0 | 18.697 | 0.0 | 0.0 | 0.0 | 29.757 | 0.0 | 53.967 | 323.802 |
Vitamin E (mg) | 0.04 | 0.24 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.01 | 0.44 | 0.0 | 1.0 | 6.0 |
Vitamin D (IU) | 24.4 | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | n/a | 43.571 | 261.426 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 85.308 | 511.848 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.12 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.0 | n/a | 0.21 | 1.26 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.024 | 0.017 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.165 | 0.002 | 0.0 | 0.211 | 1.266 |
Riboflavin (mg) | 0.11 | 0.118 | 0.001 | 0.0 | 0.004 | 0.0 | 0.001 | 0.102 | 0.006 | 0.0 | 0.341 | 2.046 |
Niacin (mg) | 0.067 | 0.017 | 0.0 | 0.0 | 0.005 | 0.002 | 0.003 | 1.229 | 0.008 | 0.0 | 1.331 | 7.986 |
Pantothenic acid (mg) | 0.22 | 0.355 | 0.0 | 0.0 | 0.013 | n/a | 0.0 | 0.092 | 0.021 | 0.0 | 0.7 | 4.2 |
Vitamin B-6 (mg) | 0.024 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.067 | 0.402 |
Folate (mcg) | 3.05 | 11.581 | 0.0 | 0.0 | 0.355 | 0.0 | 0.0 | 38.125 | 0.565 | 0.0 | 53.676 | 322.056 |
Vitamin B-12 (mcg) | 0.27 | 0.32 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.64 | 3.84 |
Choline (mg) | 8.7 | 61.9 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 2.2 | 3.5 | 0.0 | 78.5 | 471.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.049 | 0.042 | n/a | 0.0 | 0.001 | n/a | n/a | 0.027 | 0.002 | n/a | 0.121 | 0.726 |
Threonine (g) | 0.085 | 0.138 | n/a | 0.0 | 0.005 | n/a | n/a | 0.058 | 0.008 | n/a | 0.294 | 1.764 |
Isoleucine (g) | 0.104 | 0.165 | n/a | 0.0 | 0.006 | n/a | n/a | 0.075 | 0.009 | n/a | 0.359 | 2.154 |
Leucine (g) | 0.165 | 0.269 | n/a | 0.0 | 0.009 | n/a | n/a | 0.148 | 0.015 | n/a | 0.606 | 3.636 |
Lysine (g) | 0.085 | 0.224 | n/a | 0.0 | 0.008 | n/a | n/a | 0.048 | 0.013 | n/a | 0.379 | 2.274 |
Methionine (g) | 0.049 | 0.094 | n/a | 0.0 | 0.002 | n/a | n/a | 0.038 | 0.004 | n/a | 0.186 | 1.116 |
Cystine (g) | 0.012 | 0.067 | n/a | 0.0 | 0.001 | n/a | n/a | 0.046 | 0.002 | n/a | 0.128 | 0.768 |
Phenylalanine (g) | 0.092 | 0.168 | n/a | 0.0 | 0.005 | n/a | n/a | 0.108 | 0.008 | n/a | 0.38 | 2.28 |
Tyrosine (g) | 0.092 | 0.123 | n/a | 0.0 | 0.005 | n/a | n/a | 0.065 | 0.008 | n/a | 0.292 | 1.752 |
Valine (g) | 0.116 | 0.212 | n/a | 0.0 | 0.007 | n/a | n/a | 0.088 | 0.011 | n/a | 0.434 | 2.604 |
Arginine (g) | 0.049 | 0.202 | n/a | 0.0 | 0.004 | n/a | n/a | 0.088 | 0.006 | n/a | 0.348 | 2.088 |
Histidine (g) | 0.049 | 0.076 | n/a | 0.0 | 0.002 | n/a | n/a | 0.048 | 0.004 | n/a | 0.179 | 1.074 |
Alanine (g) | 0.061 | 0.182 | n/a | 0.0 | 0.004 | n/a | n/a | 0.069 | 0.006 | n/a | 0.321 | 1.926 |
Aspartic acid (g) | 0.146 | 0.328 | n/a | 0.0 | 0.007 | n/a | n/a | 0.092 | 0.011 | n/a | 0.584 | 3.504 |
Glutamic acid (g) | 0.397 | 0.414 | n/a | 0.0 | 0.021 | n/a | n/a | 0.725 | 0.034 | n/a | 1.591 | 9.546 |
Glycine (g) | 0.049 | 0.106 | n/a | 0.0 | 0.002 | n/a | n/a | 0.077 | 0.004 | n/a | 0.238 | 1.428 |
Proline (g) | 0.207 | 0.126 | n/a | 0.0 | 0.009 | n/a | n/a | 0.25 | 0.015 | n/a | 0.608 | 3.648 |
Serine (g) | 0.067 | 0.239 | n/a | 0.0 | 0.006 | n/a | n/a | 0.108 | 0.009 | n/a | 0.43 | 2.58 |
Cholesterol (mg) | 6.1 | 104.227 | 0.0 | 0.0 | 25.442 | 0.0 | 0.0 | 0.0 | 40.492 | 0.0 | 176.261 | 1057.566 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.141 | 0.764 | 0.0 | 0.0 | 6.079 | 0.0 | 0.0 | 0.033 | 9.675 | 0.0 | 17.691 | 106.146 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.494 | 0.939 | 0.0 | 0.0 | 2.487 | 0.0 | 0.0 | 0.019 | 3.959 | 0.0 | 7.898 | 47.388 |
Polyunsaturated (g) | 0.122 | 0.335 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 0.085 | 0.573 | 0.0 | 1.475 | 8.85 |