CookEatShare is also available in English
Cerrar

Receta Breakfast Custards - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
5.0g 		eggs
147.84g 		milk
244.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 18.6 8.22 26.86 26.86
Total Fat (g) 4.06 14.7 2.37 21.12 21.12
Carbohydrates (g) 0.0 1.14 12.18 13.32 13.32
Ash (g) 0.11 1.27 1.83 3.21 3.21
Calories (kcal) 35.85 211.411 102.48 349.741 349.741
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 0.0 0.16 0.16
Glucose (dextrose) (g) n/a 0.31 0.0 0.31 0.31
Fructose (g) n/a 0.16 0.0 0.16 0.16
Lactose (g) n/a 0.16 12.69 12.85 12.85
Maltose (g) n/a 0.16 0.0 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.79 112.12 219.4 332.32 332.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.14 12.69 13.83 13.83
Galactose (g) n/a 0.16 0.0 0.16 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.2 78.355 290.36 369.915 369.915
Iron (mg) 0.0 2.71 0.07 2.78 2.78
Magnesium (mg) 0.1 17.741 26.84 44.681 44.681
Phosphorus (mg) 1.2 282.374 231.8 515.374 515.374
Potassium (mg) 1.2 198.106 366.0 565.306 565.306
Sodium (mg) 28.8 206.976 107.36 343.136 343.136
Zinc (mg) 0.0 1.64 1.02 2.67 2.67
Copper (mg) 0.0 0.148 0.024 0.172 0.172
Manganese (mg) 0.0 0.059 0.0 0.059 0.059
Selenium (mcg) 0.1 46.9 8.1 55.0 55.0
Vitamin A, IU (IU) 124.95 719.981 478.24 1323.171 1323.171
Retinol (mcg) 33.55 205.498 141.52 380.568 380.568
Vitamin A, RAE (mcg_RAE) 34.2 206.976 141.52 382.696 382.696
Beta Carotene (mcg) 7.9 14.784 4.88 27.564 27.564
Vitamin E (mg) 0.12 1.43 0.02 1.57 1.57
Vitamin D (IU) 2.8 51.744 126.88 181.424 181.424
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 489.35 0.0 489.35 489.35
Tocopherol, beta (mg) 0.0 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.74 0.0 0.74 0.74
Tocopherol, delta (mg) 0.0 0.03 0.0 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.103 0.049 0.153 0.153
Riboflavin (mg) 0.002 0.71 0.464 1.175 1.175
Niacin (mg) 0.002 0.103 0.22 0.325 0.325
Pantothenic acid (mg) 0.006 2.129 0.878 3.013 3.013
Vitamin B-6 (mg) 0.0 0.207 0.098 0.305 0.305
Folate (mcg) 0.15 69.485 12.2 81.835 81.835
Vitamin B-12 (mcg) 0.01 1.91 1.07 2.99 2.99
Choline (mg) 0.9 371.2 43.2 415.4 415.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.251 0.098 0.349 0.349
Threonine (g) 0.002 0.828 0.22 1.05 1.05
Isoleucine (g) 0.003 0.991 0.464 1.457 1.457
Leucine (g) 0.004 1.611 0.927 2.543 2.543
Lysine (g) 0.004 1.345 0.708 2.056 2.056
Methionine (g) 0.001 0.562 0.195 0.758 0.758
Cystine (g) 0.001 0.399 0.293 0.692 0.692
Phenylalanine (g) 0.002 1.005 0.415 1.422 1.422
Tyrosine (g) 0.002 0.739 0.342 1.083 1.083
Valine (g) 0.003 1.271 0.537 1.811 1.811
Arginine (g) 0.002 1.212 0.244 1.458 1.458
Histidine (g) 0.001 0.458 0.195 0.655 0.655
Alanine (g) 0.002 1.094 0.268 1.364 1.364
Aspartic acid (g) 0.003 1.966 0.756 2.726 2.726
Glutamic acid (g) 0.009 2.484 1.903 4.396 4.396
Glycine (g) 0.001 0.636 0.146 0.783 0.783
Proline (g) 0.004 0.754 0.878 1.636 1.636
Serine (g) 0.003 1.434 0.512 1.949 1.949
Cholesterol (mg) 10.75 625.363 12.2 648.313 648.313
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.569 4.583 1.537 8.689 8.689
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.051 5.633 0.683 7.367 7.367
Polyunsaturated (g) 0.152 2.011 0.098 2.26 2.26