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Receta Breakfast Eggs 'N' Lox On Toasted Bagel

by Global Cookbook

Ingredientes

1/4 ctn regular tofu - (14-ounce pkg) liquid removed 1 tsp butter 1 tsp oil 2 Tbsp. chopped green onion plus more

1/3 pkt chopped smoked salmon - (3-ounce pkg) 4 x Large eggs beaten (or possibly 1 c. nonfat egg substitute) 1 whl -grain bagel halved, toasted 1/4 c. low-fat lowfat sour cream Tomato wedges for garnish

Direcciones

1. Cut tofu into 1/2-inch slices and drain on paper towels, patting dry, then cut into 1/4-inch cubes.
2. Heat butter and oil in small skillet over medium heat till butter is melted and skillet warm. Saute/fry tofu till lightly browned, stirring, 2 to 3 min. Add in 2 Tbsp. green onion and salmon and saute/fry over medium-low heat 1 minute. Stir in Large eggs. Cook till outer edges of Large eggs are set, then slowly stir as for scrambled Large eggs.
3. Divide Large eggs between 2 bagel halves. Spoon dollops of lowfat sour cream atop Large eggs and garnish with green onion. Serve with tomato wedges.
4. This recipe yields 2 servings.
5. NOTES :

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