Receta Breakfast Mistake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 scoop vanilla protein powder
Enough coconut milk to get everything moving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
255.0g 		bananas
113.28g 		almond butter
13.6g 		Total Per Serving Total for Recipe
Protein (g) 1.33 1.23 0.0 2.56 2.56
Total Fat (g) 0.36 0.37 13.6 14.33 14.33
Carbohydrates (g) 53.55 25.87 0.0 79.42 79.42
Ash (g) 0.77 0.93 0.0 1.69 1.69
Calories (kcal) 198.9 100.819 120.224 419.943 419.943
Starch (g) n/a 6.09 n/a 6.09 6.09
Sucrose (g) n/a 2.71 n/a 2.71 2.71
Glucose (dextrose) (g) n/a 5.64 n/a 5.64 5.64
Fructose (g) n/a 5.49 n/a 5.49 5.49
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 199.03 84.86 0.0 283.89 283.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 47.46 13.85 0.0 61.31 61.31
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 4.8 2.9 0.0 7.8 7.8
Calcium (mg) 28.05 5.664 0.0 33.714 33.714
Iron (mg) 1.2 0.29 0.0 1.49 1.49
Magnesium (mg) 15.3 30.586 0.0 45.886 45.886
Phosphorus (mg) 30.6 24.922 0.0 55.522 55.522
Potassium (mg) 249.9 405.542 0.0 655.442 655.442
Sodium (mg) 2.55 1.133 0.0 3.683 3.683
Zinc (mg) 0.13 0.17 0.0 0.3 0.3
Copper (mg) 0.051 0.091 0.0 0.142 0.142
Manganese (mg) 0.638 0.306 n/a 0.943 0.943
Selenium (mcg) 1.8 1.1 0.0 2.9 2.9
Vitamin A, IU (IU) 68.85 72.499 0.0 141.349 141.349
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.55 3.398 0.0 5.948 5.948
Beta Carotene (mcg) 40.8 29.453 0.0 70.253 70.253
Vitamin E (mg) 0.61 0.11 5.33 6.06 6.06
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.65 24.922 0.0 83.572 83.572
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.02 0.02
Tocopherol, delta (mg) n/a 0.01 n/a 0.01 0.01
Vitamin C (mg) 100.7 9.9 0.0 110.6 110.6
Thiamin (mg) 0.051 0.034 0.0 0.085 0.085
Riboflavin (mg) 0.204 0.079 0.0 0.283 0.283
Niacin (mg) 0.74 0.759 0.0 1.498 1.498
Pantothenic acid (mg) 0.281 0.374 0.0 0.654 0.654
Vitamin B-6 (mg) 0.077 0.419 0.0 0.496 0.496
Folate (mcg) 10.2 22.656 0.0 32.856 32.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.2 11.1 0.1 23.4 23.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.011 0.0 0.037 0.037
Threonine (g) 0.051 0.034 0.0 0.085 0.085
Isoleucine (g) 0.026 0.034 0.0 0.059 0.059
Leucine (g) 0.077 0.079 0.0 0.156 0.156
Lysine (g) 0.051 0.057 0.0 0.108 0.108
Methionine (g) 0.0 0.011 0.0 0.011 0.011
Cystine (g) 0.0 0.011 0.0 0.011 0.011
Phenylalanine (g) 0.051 0.057 0.0 0.108 0.108
Tyrosine (g) 0.051 0.011 0.0 0.062 0.062
Valine (g) 0.051 0.057 0.0 0.108 0.108
Arginine (g) 0.051 0.057 0.0 0.108 0.108
Histidine (g) 0.026 0.091 0.0 0.116 0.116
Alanine (g) 0.077 0.045 0.0 0.122 0.122
Aspartic acid (g) 0.306 0.136 0.0 0.442 0.442
Glutamic acid (g) 0.204 0.17 0.0 0.374 0.374
Glycine (g) 0.051 0.045 0.0 0.096 0.096
Proline (g) 0.051 0.034 0.0 0.085 0.085
Serine (g) 0.051 0.045 0.0 0.096 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.026 0.125 1.115 1.265 1.265
Phytosterols (mg) n/a 18.125 36.176 54.301 54.301
Monounsaturated Fat (g) 0.051 0.034 9.506 9.591 9.591
Polyunsaturated (g) 0.179 0.079 2.366 2.624 2.624