Receta Breakfast Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 box of fettucini pasta
6 sundried tomato halves (NOT packaged in oil)
2-3 Tbsp. freshly grated Asiago cheese
Salt and ground black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fettucini pasta
0.0g 		eggs
176.0g 		milk
61.0g 		olive oil
20.25g 		pepper
0.64g 		basil
3.39g 		onion
31.5g 		bell pepper
48.79g 		garlic
2.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 22.14 1.96 0.0 0.01 0.11 0.35 0.42 0.17 n/a n/a 25.15 25.15
Total Fat (g) n/a 17.49 1.98 20.25 0.0 0.02 0.03 0.08 0.01 n/a n/a 39.88 39.88
Carbohydrates (g) n/a 1.36 2.76 0.0 0.04 0.09 2.94 2.26 0.86 n/a n/a 10.31 10.31
Ash (g) n/a 1.51 0.42 0.0 0.0 0.05 0.11 0.21 0.04 n/a n/a 2.35 2.35
Calories (kcal) n/a 251.68 36.6 179.01 0.198 0.78 12.6 9.758 3.889 n/a n/a 494.515 494.515
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 0.0 n/a 0.0 0.0 0.31 0.05 n/a n/a n/a 0.56 0.56
Glucose (dextrose) (g) n/a 0.37 0.0 n/a 0.01 0.0 0.62 0.57 n/a n/a n/a 1.57 1.57
Fructose (g) n/a 0.19 0.0 n/a 0.01 0.0 0.41 0.55 n/a n/a n/a 1.16 1.16
Lactose (g) n/a 0.19 3.21 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 3.4 3.4
Maltose (g) n/a 0.19 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.19 0.19
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 133.48 53.88 0.0 0.59 3.12 28.07 45.81 1.53 n/a n/a 266.47 266.47
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 1.36 3.21 0.0 0.03 0.01 1.34 1.17 0.03 n/a n/a 7.13 7.13
Galactose (g) n/a 0.19 0.0 n/a 0.0 0.01 0.0 0.0 n/a n/a n/a 0.2 0.2
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.5 0.8 0.1 n/a n/a 1.5 1.5
Calcium (mg) n/a 93.28 68.93 0.203 0.045 6.004 7.245 4.879 4.724 n/a n/a 185.309 185.309
Iron (mg) n/a 3.22 0.02 0.11 0.0 0.11 0.07 0.17 0.04 n/a n/a 3.74 3.74
Magnesium (mg) n/a 21.12 6.1 0.0 0.077 2.171 3.15 4.879 0.653 n/a n/a 38.149 38.149
Phosphorus (mg) n/a 336.16 55.51 0.0 0.166 1.9 9.135 9.758 3.993 n/a n/a 416.622 416.622
Potassium (mg) n/a 235.84 87.23 0.203 1.35 10.006 45.99 85.383 10.466 n/a n/a 476.467 476.467
Sodium (mg) n/a 246.4 24.4 0.405 0.026 0.136 1.26 1.464 0.444 n/a n/a 274.534 274.534
Zinc (mg) n/a 1.95 0.24 0.0 0.0 0.03 0.05 0.06 0.03 n/a n/a 2.37 2.37
Copper (mg) n/a 0.176 0.006 0.0 0.0 0.013 0.013 0.034 0.008 n/a n/a 0.25 0.25
Manganese (mg) n/a 0.07 0.0 0.0 0.001 0.039 0.041 0.059 0.044 n/a n/a 0.253 0.253
Selenium (mcg) n/a 55.8 2.3 0.0 0.0 0.0 0.2 0.0 0.4 n/a n/a 58.6 58.6
Vitamin A, IU (IU) n/a 857.12 62.22 0.0 20.026 178.928 0.63 180.523 0.235 n/a n/a 1299.682 1299.682
Retinol (mcg) n/a 244.64 17.08 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 261.72 261.72
Vitamin A, RAE (mcg_RAE) n/a 246.4 17.08 0.0 1.004 8.955 0.0 8.782 0.0 n/a n/a 282.221 282.221
Beta Carotene (mcg) n/a 17.6 3.05 0.0 10.387 106.577 0.315 101.483 0.131 n/a n/a 239.542 239.542
Vitamin E (mg) n/a 1.71 0.04 2.91 0.01 0.03 0.01 0.18 0.0 n/a n/a 4.88 4.88
Vitamin D (IU) n/a 61.6 24.4 n/a n/a n/a n/a n/a n/a n/a n/a 86.0 86.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 582.56 0.0 0.0 0.326 191.648 1.26 166.374 0.418 n/a n/a 942.586 942.586
Tocopherol, beta (mg) n/a 0.04 0.0 0.02 0.0 0.0 0.0 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.88 0.01 0.17 0.0 0.01 0.0 0.0 n/a n/a n/a 1.06 1.06
Tocopherol, delta (mg) n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.04 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.8 0.6 2.3 39.2 0.8 n/a n/a 43.8 43.8
Thiamin (mg) n/a 0.123 0.024 0.0 0.0 0.001 0.016 0.029 0.005 n/a n/a 0.199 0.199
Riboflavin (mg) n/a 0.845 0.11 0.0 0.001 0.003 0.009 0.015 0.003 n/a n/a 0.985 0.985
Niacin (mg) n/a 0.123 0.067 0.0 0.006 0.031 0.038 0.234 0.018 n/a n/a 0.517 0.517
Pantothenic acid (mg) n/a 2.534 0.22 0.0 0.002 0.007 0.038 0.049 0.016 n/a n/a 2.865 2.865
Vitamin B-6 (mg) n/a 0.246 0.024 0.0 0.002 0.005 0.038 0.107 0.032 n/a n/a 0.456 0.456
Folate (mcg) n/a 82.72 3.05 0.0 0.294 2.307 5.985 4.879 0.078 n/a n/a 99.313 99.313
Vitamin B-12 (mcg) n/a 2.27 0.27 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.54 2.54
Choline (mg) n/a 441.9 8.7 0.1 0.0 0.4 1.9 2.7 0.6 n/a n/a 456.4 456.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.299 0.049 0.0 0.0 0.001 0.003 0.005 0.002 n/a n/a 0.359 0.359
Threonine (g) n/a 0.986 0.085 0.0 0.0 0.003 0.006 0.02 0.004 n/a n/a 1.105 1.105
Isoleucine (g) n/a 1.179 0.104 0.0 0.0 0.003 0.003 0.01 0.006 n/a n/a 1.305 1.305
Leucine (g) n/a 1.918 0.165 0.0 0.0 0.006 0.009 0.02 0.008 n/a n/a 2.127 2.127
Lysine (g) n/a 1.602 0.085 0.0 0.0 0.004 0.013 0.02 0.007 n/a n/a 1.73 1.73
Methionine (g) n/a 0.669 0.049 0.0 0.0 0.001 0.0 0.005 0.002 n/a n/a 0.726 0.726
Cystine (g) n/a 0.475 0.012 0.0 0.0 0.001 0.0 0.005 0.002 n/a n/a 0.495 0.495
Phenylalanine (g) n/a 1.197 0.092 0.0 0.0 0.004 0.009 0.044 0.005 n/a n/a 1.351 1.351
Tyrosine (g) n/a 0.88 0.092 0.0 0.0 0.003 0.003 0.005 0.002 n/a n/a 0.984 0.984
Valine (g) n/a 1.514 0.116 0.0 0.0 0.004 0.006 0.02 0.008 n/a n/a 1.667 1.667
Arginine (g) n/a 1.443 0.049 0.0 0.0 0.004 0.032 0.015 0.016 n/a n/a 1.559 1.559
Histidine (g) n/a 0.546 0.049 0.0 0.0 0.002 0.003 0.005 0.003 n/a n/a 0.607 0.607
Alanine (g) n/a 1.302 0.061 0.0 0.0 0.004 0.006 0.02 0.003 n/a n/a 1.397 1.397
Aspartic acid (g) n/a 2.341 0.146 0.0 0.002 0.01 0.028 0.102 0.013 n/a n/a 2.643 2.643
Glutamic acid (g) n/a 2.957 0.397 0.0 0.001 0.009 0.082 0.093 0.021 n/a n/a 3.56 3.56
Glycine (g) n/a 0.757 0.049 0.0 0.0 0.004 0.009 0.015 0.005 n/a n/a 0.839 0.839
Proline (g) n/a 0.898 0.207 0.0 0.0 0.003 0.003 0.01 0.003 n/a n/a 1.124 1.124
Serine (g) n/a 1.707 0.067 0.0 0.0 0.003 0.006 0.024 0.005 n/a n/a 1.814 1.814
Cholesterol (mg) n/a 744.48 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 750.58 750.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 5.456 1.141 2.797 0.0 0.001 0.013 0.029 0.002 n/a n/a 9.439 9.439
Phytosterols (mg) n/a n/a n/a 44.753 n/a n/a 4.725 4.391 n/a n/a n/a 53.869 53.869
Monounsaturated Fat (g) n/a 6.706 0.494 14.774 0.0 0.003 0.003 0.005 0.0 n/a n/a 21.985 21.985
Polyunsaturated (g) n/a 2.394 0.122 2.13 0.0 0.013 0.006 0.029 0.007 n/a n/a 4.702 4.702