Receta Breakfast Pastry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 18.83g	cinnamon 0.43g	sugar 18.33g	nuts 11.42g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.02	0.02	1.98	2.17	13.02
Total Fat (g)	15.28	0.01	0.0	5.87	21.15	126.9
Carbohydrates (g)	0.01	0.35	17.98	2.89	21.24	127.44
Ash (g)	0.4	0.02	0.08	0.47	0.97	5.82
Calories (kcal)	135.035	1.07	69.667	67.815	273.587	1641.522
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	17.34	n/a	17.34	104.04
Glucose (dextrose) (g)	n/a	0.0	0.25	n/a	0.25	1.5
Fructose (g)	n/a	0.0	0.2	n/a	0.21	1.26
Lactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.99	0.05	0.25	0.2	3.48	20.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.01	17.79	0.53	18.34	110.04
Galactose (g)	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	1.0	1.3	7.8
Calcium (mg)	4.52	4.342	15.217	7.992	32.07	192.42
Iron (mg)	0.0	0.04	0.13	0.42	0.59	3.54
Magnesium (mg)	0.377	0.26	1.65	25.688	27.974	167.844
Phosphorus (mg)	4.52	0.277	0.733	49.663	55.193	331.158
Potassium (mg)	4.52	1.868	24.383	68.158	98.929	593.574
Sodium (mg)	108.48	0.043	5.133	76.378	190.034	1140.204
Zinc (mg)	0.02	0.01	0.01	0.43	0.46	2.76
Copper (mg)	0.0	0.001	0.009	0.146	0.157	0.942
Manganese (mg)	0.0	0.076	0.011	0.221	0.308	1.848
Selenium (mcg)	0.2	0.0	0.2	0.9	1.3	7.8
Vitamin A, IU (IU)	470.645	1.278	0.0	0.571	472.494	2834.964
Retinol (mcg)	126.372	0.0	0.0	0.0	126.372	758.232
Vitamin A, RAE (mcg_RAE)	128.82	0.065	0.0	0.0	128.885	773.31
Beta Carotene (mcg)	29.757	0.485	0.0	0.343	30.585	183.51
Vitamin E (mg)	0.44	0.01	0.0	1.25	1.7	10.2
Vitamin D (IU)	10.547	n/a	n/a	n/a	10.547	63.282
Lycopene (mcg)	0.0	0.065	0.0	0.0	0.065	0.39
Lutein + zeaxanthin (mcg)	0.0	0.962	0.0	2.398	3.36	20.16
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.05	n/a	n/a	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.6
Thiamin (mg)	0.002	0.0	0.0	0.023	0.025	0.15
Riboflavin (mg)	0.006	0.0	0.0	0.023	0.029	0.174
Niacin (mg)	0.008	0.006	0.02	0.537	0.57	3.42
Pantothenic acid (mg)	0.021	0.002	0.024	0.138	0.184	1.104
Vitamin B-6 (mg)	0.0	0.001	0.007	0.034	0.042	0.252
Folate (mcg)	0.565	0.026	0.183	5.708	6.483	38.898
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.03	0.18
Choline (mg)	3.5	0.0	0.4	6.2	10.2	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.0	n/a	0.03	0.032	0.192
Threonine (g)	0.008	0.001	n/a	0.069	0.077	0.462
Isoleucine (g)	0.009	0.001	n/a	0.084	0.095	0.57
Leucine (g)	0.015	0.001	n/a	0.156	0.173	1.038
Lysine (g)	0.013	0.001	n/a	0.081	0.095	0.57
Methionine (g)	0.004	0.0	n/a	0.026	0.03	0.18
Cystine (g)	0.002	0.0	n/a	0.033	0.035	0.21
Phenylalanine (g)	0.008	0.001	n/a	0.108	0.117	0.702
Tyrosine (g)	0.008	0.001	n/a	0.078	0.086	0.516
Valine (g)	0.011	0.001	n/a	0.106	0.118	0.708
Arginine (g)	0.006	0.001	n/a	0.256	0.262	1.572
Histidine (g)	0.004	0.001	n/a	0.055	0.059	0.354
Alanine (g)	0.006	0.001	n/a	0.092	0.099	0.594
Aspartic acid (g)	0.011	0.002	n/a	0.235	0.248	1.488
Glutamic acid (g)	0.034	0.002	n/a	0.505	0.54	3.24
Glycine (g)	0.004	0.001	n/a	0.121	0.126	0.756
Proline (g)	0.015	0.002	n/a	0.1	0.117	0.702
Serine (g)	0.009	0.001	n/a	0.105	0.115	0.69
Cholesterol (mg)	40.492	0.0	0.0	0.0	40.492	242.952
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.675	0.002	0.0	0.788	10.464	62.784
Phytosterols (mg)	n/a	0.113	n/a	n/a	0.113	0.678
Monounsaturated Fat (g)	3.959	0.001	0.0	3.585	7.545	45.27
Polyunsaturated (g)	0.573	0.0	0.0	1.23	1.802	10.812