Receta Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. (8) refrigerator crescent rolls

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	sausage 45.36g	hash 21.0g	mushrooms 13.2g	onion 6.3g	pepper 9.76g	eggs 24.64g	milk 6.1g	cheddar cheese 26.4g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.84	0.43	0.25	0.07	0.08	3.1	0.21	6.57	n/a	n/a	17.56	175.6
Total Fat (g)	12.03	0.13	0.04	0.01	0.02	2.45	0.06	8.75	n/a	n/a	23.48	234.8
Carbohydrates (g)	0.0	3.72	0.67	0.59	0.45	0.19	0.3	0.34	n/a	n/a	6.27	62.7
Ash (g)	1.03	0.16	0.22	0.02	0.04	0.21	0.05	1.04	n/a	n/a	2.76	27.6
Calories (kcal)	137.891	17.22	3.3	2.52	1.952	35.235	2.562	106.392	n/a	n/a	307.072	3070.72
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.06	0.01	0.03	0.0	0.06	n/a	n/a	0.16	1.6
Glucose (dextrose) (g)	n/a	n/a	n/a	0.12	0.11	0.05	0.0	n/a	n/a	n/a	0.29	2.9
Fructose (g)	n/a	n/a	n/a	0.08	0.11	0.03	0.0	n/a	n/a	n/a	0.22	2.2
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.03	0.32	0.06	n/a	n/a	0.41	4.1
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.03	0.0	0.04	n/a	n/a	0.07	0.7
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	25.5	16.56	12.02	5.61	9.16	18.69	5.49	9.7	n/a	n/a	102.73	1027.3
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.26	0.27	0.23	0.19	0.32	0.14	n/a	n/a	1.4	14.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.03	0.0	n/a	n/a	n/a	0.03	0.3
Dietary Fiber (g)	0.0	0.3	0.3	0.1	0.2	0.0	0.0	0.0	n/a	n/a	0.9	9.0
Calcium (mg)	4.082	2.1	1.452	1.449	0.976	13.059	7.259	190.344	n/a	n/a	220.721	2207.21
Iron (mg)	0.5	0.21	0.1	0.01	0.03	0.45	0.0	0.18	n/a	n/a	1.49	14.9
Magnesium (mg)	6.35	2.31	1.98	0.63	0.976	2.957	0.671	7.392	n/a	n/a	23.266	232.66
Phosphorus (mg)	61.235	9.87	8.712	1.827	1.952	47.062	5.795	135.168	n/a	n/a	271.621	2716.21
Potassium (mg)	112.49	59.85	17.028	9.198	17.077	33.018	9.15	25.872	n/a	n/a	283.682	2836.82
Sodium (mg)	288.483	4.62	56.1	0.252	0.293	34.496	2.684	163.944	n/a	n/a	550.872	5508.72
Zinc (mg)	0.98	0.04	0.1	0.01	0.01	0.27	0.03	0.82	n/a	n/a	2.27	22.7
Copper (mg)	0.032	0.021	0.032	0.003	0.007	0.025	0.001	0.008	n/a	n/a	0.127	1.27
Manganese (mg)	0.005	0.032	0.012	0.008	0.012	0.01	0.0	0.003	n/a	n/a	0.08	0.8
Selenium (mcg)	0.0	0.1	0.5	0.0	0.0	7.8	0.2	3.7	n/a	n/a	12.3	123.0
Vitamin A, IU (IU)	34.019	0.0	0.0	0.126	36.105	119.997	11.956	264.528	n/a	n/a	466.731	4667.31
Retinol (mcg)	4.989	0.0	0.0	0.0	0.0	34.25	3.538	68.112	n/a	n/a	110.889	1108.89
Vitamin A, RAE (mcg_RAE)	5.897	0.0	0.0	0.0	1.756	34.496	3.538	69.96	n/a	n/a	115.647	1156.47
Beta Carotene (mcg)	4.989	n/a	0.0	0.063	20.297	2.464	0.122	22.44	n/a	n/a	50.375	503.75
Vitamin E (mg)	0.09	n/a	0.0	0.0	0.04	0.24	0.0	0.08	n/a	n/a	0.44	4.4
Vitamin D (IU)	23.587	n/a	2.772	n/a	n/a	8.624	3.172	3.168	n/a	n/a	41.323	413.23
Lycopene (mcg)	4.989	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	4.989	49.89
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.252	33.275	81.558	0.0	0.0	n/a	n/a	115.085	1150.85
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.0	0.0	0.12	0.0	0.0	n/a	n/a	0.15	1.5
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.3	1.7	0.0	0.5	7.8	0.0	0.0	0.0	n/a	n/a	10.4	104.0
Thiamin (mg)	0.127	0.021	0.012	0.003	0.006	0.017	0.001	0.008	n/a	n/a	0.195	1.95
Riboflavin (mg)	0.054	0.002	0.003	0.002	0.003	0.118	0.012	0.1	n/a	n/a	0.294	2.94
Niacin (mg)	2.132	0.349	0.21	0.008	0.047	0.017	0.005	0.021	n/a	n/a	2.789	27.89
Pantothenic acid (mg)	0.304	0.067	0.107	0.008	0.01	0.355	0.022	0.108	n/a	n/a	0.98	9.8
Vitamin B-6 (mg)	0.141	0.019	0.008	0.008	0.021	0.034	0.002	0.018	n/a	n/a	0.252	2.52
Folate (mcg)	0.454	0.84	1.584	1.197	0.976	11.581	0.305	4.752	n/a	n/a	21.688	216.88
Vitamin B-12 (mcg)	0.39	0.0	0.0	0.0	0.0	0.32	0.03	0.22	n/a	n/a	0.95	9.5
Choline (mg)	24.0	n/a	2.6	0.4	0.5	61.9	1.1	4.4	n/a	n/a	94.9	949.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.05	0.006	0.003	0.001	0.001	0.042	0.002	0.084	n/a	n/a	0.189	1.89
Threonine (g)	0.272	0.019	0.009	0.001	0.004	0.138	0.005	0.235	n/a	n/a	0.684	6.84
Isoleucine (g)	0.286	0.019	0.007	0.001	0.002	0.165	0.012	0.409	n/a	n/a	0.9	9.0
Leucine (g)	0.49	0.025	0.009	0.002	0.004	0.269	0.023	0.631	n/a	n/a	1.453	14.53
Lysine (g)	0.54	0.023	0.009	0.003	0.004	0.224	0.018	0.546	n/a	n/a	1.367	13.67
Methionine (g)	0.141	0.004	0.003	0.0	0.001	0.094	0.005	0.172	n/a	n/a	0.419	4.19
Cystine (g)	0.073	0.002	0.001	0.0	0.001	0.067	0.007	0.034	n/a	n/a	0.185	1.85
Phenylalanine (g)	0.245	0.019	0.007	0.002	0.009	0.168	0.01	0.346	n/a	n/a	0.805	8.05
Tyrosine (g)	0.186	0.011	0.004	0.001	0.001	0.123	0.009	0.317	n/a	n/a	0.651	6.51
Valine (g)	0.318	0.023	0.018	0.001	0.004	0.212	0.013	0.438	n/a	n/a	1.028	10.28
Arginine (g)	0.404	0.021	0.007	0.006	0.003	0.202	0.006	0.248	n/a	n/a	0.897	8.97
Histidine (g)	0.249	0.008	0.004	0.001	0.001	0.076	0.005	0.23	n/a	n/a	0.574	5.74
Alanine (g)	0.408	0.015	0.016	0.001	0.004	0.182	0.007	0.185	n/a	n/a	0.818	8.18
Aspartic acid (g)	0.594	0.101	0.016	0.006	0.02	0.328	0.019	0.422	n/a	n/a	1.506	15.06
Glutamic acid (g)	1.002	0.067	0.028	0.016	0.019	0.414	0.048	1.608	n/a	n/a	3.202	32.02
Glycine (g)	0.422	0.017	0.008	0.002	0.003	0.106	0.004	0.114	n/a	n/a	0.675	6.75
Proline (g)	0.313	0.015	0.007	0.001	0.002	0.126	0.022	0.742	n/a	n/a	1.226	12.26
Serine (g)	0.259	0.015	0.008	0.001	0.005	0.239	0.013	0.385	n/a	n/a	0.925	9.25
Cholesterol (mg)	32.658	n/a	0.0	0.0	0.0	104.227	0.305	27.72	n/a	n/a	164.911	1649.11
Trans Fat (g)	0.095	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.095	0.95
Saturated Fat (g)	3.992	0.034	0.004	0.003	0.006	0.764	0.038	5.568	n/a	n/a	10.408	104.08
Phytosterols (mg)	n/a	n/a	n/a	0.945	0.878	n/a	n/a	n/a	n/a	n/a	1.823	18.23
Monounsaturated Fat (g)	5.357	0.002	0.001	0.001	0.001	0.939	0.017	2.479	n/a	n/a	8.797	87.97
Polyunsaturated (g)	1.615	0.057	0.016	0.001	0.006	0.335	0.002	0.248	n/a	n/a	2.28	22.8