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Receta Breakfast Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork
75.6g 		crescent rolls
37.8g 		hash browns
35.0g 		mushrooms
22.0g 		bacon
24.17g 		cheddar cheese
18.83g 		mozzarella cheese
18.83g 		eggs
36.67g 		milk
10.17g 		parmesan cheese
1.67g 		Total Per Serving Total for Recipe
Protein (g) 12.76 2.36 0.72 0.41 2.8 4.69 4.89 4.61 0.33 0.64 34.22 205.32
Total Fat (g) 16.02 1.18 0.22 0.06 10.88 6.24 3.77 3.64 0.33 0.48 42.83 256.98
Carbohydrates (g) 0.0 17.13 6.2 1.12 0.16 0.24 0.72 0.28 0.46 0.07 26.38 158.28
Ash (g) 0.66 1.7 0.26 0.37 0.61 0.74 n/a 0.32 0.07 0.13 4.85 29.1
Calories (kcal) 198.824 88.452 28.7 5.5 110.683 75.898 56.877 52.433 6.1 7.183 630.651 3783.906
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.04 0.0 0.0 0.09 0.54
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.08 0.0 0.0 0.08 0.48
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 0.04 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.53 0.0 0.62 3.72
Maltose (g) n/a n/a n/a n/a n/a 0.03 n/a 0.04 0.0 0.0 0.07 0.42
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.16 15.35 27.6 20.04 9.72 6.92 8.75 27.81 8.98 0.35 171.66 1029.96
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.36 n/a 0.43 0.0 0.1 0.11 0.28 0.53 0.02 3.83 22.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.0 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.6 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Calcium (mg) 10.584 n/a 3.5 2.42 1.45 135.788 137.672 19.433 11.488 18.483 340.819 2044.914
Iron (mg) 0.67 0.85 0.34 0.17 0.12 0.13 0.05 0.67 0.0 0.02 3.01 18.06
Magnesium (mg) 14.364 n/a 3.85 3.3 2.9 5.273 4.897 4.4 1.017 0.633 40.634 243.804
Phosphorus (mg) 132.297 n/a 16.45 14.52 45.433 96.427 98.687 70.033 9.252 12.15 495.249 2971.494
Potassium (mg) 216.967 n/a 99.75 28.38 50.267 18.457 17.892 49.133 14.538 2.083 497.467 2984.802
Sodium (mg) 42.335 336.798 7.7 93.5 201.308 116.955 99.44 51.333 4.067 25.483 978.92 5873.52
Zinc (mg) 1.66 n/a 0.07 0.16 0.28 0.59 0.59 0.41 0.04 0.06 3.87 23.22
Copper (mg) 0.038 n/a 0.035 0.053 0.017 0.006 0.006 0.037 0.001 0.004 0.195 1.17
Manganese (mg) 0.008 n/a 0.053 0.02 0.005 0.002 n/a 0.015 0.0 0.002 0.103 0.618
Selenium (mcg) 18.6 n/a 0.1 0.9 4.9 2.6 3.1 11.6 0.4 0.3 42.5 255.0
Vitamin A, IU (IU) 5.292 n/a 0.0 0.0 8.942 188.71 n/a 178.567 10.37 7.367 399.247 2395.482
Retinol (mcg) 1.512 n/a 0.0 0.0 2.658 48.59 29.38 50.967 2.847 1.95 137.904 827.424
Vitamin A, RAE (mcg_RAE) 1.512 n/a 0.0 0.0 2.658 49.908 30.133 51.333 2.847 2.0 140.392 842.352
Beta Carotene (mcg) n/a n/a n/a 0.0 0.0 16.008 9.605 3.667 0.508 0.517 30.305 181.83
Vitamin E (mg) n/a n/a n/a 0.0 0.07 0.05 0.07 0.36 0.01 0.0 0.56 3.36
Vitamin D (IU) n/a n/a n/a 4.62 n/a 2.26 n/a 12.833 4.067 n/a 23.78 142.68
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 121.367 0.0 0.0 121.367 728.202
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 0.0 n/a 0.18 0.0 n/a 0.2 1.2
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 n/a 0.01 0.06
Vitamin C (mg) 0.5 n/a 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 20.4
Thiamin (mg) 0.552 n/a 0.035 0.02 0.068 0.006 0.019 0.026 0.004 0.001 0.729 4.374
Riboflavin (mg) 0.181 n/a 0.004 0.004 0.027 0.072 0.062 0.176 0.018 0.008 0.552 3.312
Niacin (mg) 3.281 n/a 0.581 0.35 0.926 0.015 0.023 0.026 0.011 0.002 5.214 31.284
Pantothenic acid (mg) 0.507 n/a 0.112 0.178 0.126 0.077 n/a 0.528 0.037 0.006 1.57 9.42
Vitamin B-6 (mg) 0.287 n/a 0.032 0.013 0.051 0.013 0.015 0.051 0.004 0.001 0.467 2.802
Folate (mcg) 3.78 n/a 1.4 2.64 0.483 3.39 1.883 17.233 0.508 0.167 31.485 188.91
Vitamin B-12 (mcg) 0.53 n/a 0.0 0.0 0.17 0.16 0.44 0.47 0.04 0.04 1.84 11.04
Choline (mg) n/a n/a n/a 4.4 11.3 3.1 2.7 92.1 1.5 0.3 115.2 691.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a 0.011 0.004 0.024 0.06 n/a 0.062 0.008 0.009 0.337 2.022
Threonine (g) 0.582 n/a 0.032 0.015 0.109 0.168 n/a 0.205 0.014 0.024 1.149 6.894
Isoleucine (g) 0.597 n/a 0.032 0.011 0.131 0.292 n/a 0.246 0.017 0.033 1.358 8.148
Leucine (g) 1.021 n/a 0.042 0.015 0.218 0.45 n/a 0.4 0.027 0.062 2.235 13.41
Lysine (g) 1.149 n/a 0.039 0.015 0.232 0.39 n/a 0.334 0.014 0.05 2.222 13.332
Methionine (g) 0.34 n/a 0.007 0.004 0.063 0.122 n/a 0.139 0.008 0.017 0.701 4.206
Cystine (g) 0.166 n/a 0.004 0.002 0.031 0.024 n/a 0.099 0.002 0.002 0.331 1.986
Phenylalanine (g) 0.507 n/a 0.032 0.011 0.111 0.247 n/a 0.249 0.015 0.035 1.206 7.236
Tyrosine (g) 0.446 n/a 0.018 0.007 0.087 0.226 n/a 0.183 0.015 0.039 1.021 6.126
Valine (g) 0.696 n/a 0.039 0.031 0.15 0.313 n/a 0.315 0.019 0.042 1.604 9.624
Arginine (g) 0.794 n/a 0.035 0.011 0.181 0.177 n/a 0.301 0.008 0.026 1.533 9.198
Histidine (g) 0.507 n/a 0.014 0.007 0.106 0.164 n/a 0.114 0.008 0.018 0.937 5.622
Alanine (g) 0.741 n/a 0.025 0.026 0.179 0.132 n/a 0.271 0.01 0.019 1.403 8.418
Aspartic acid (g) 1.187 n/a 0.168 0.026 0.263 0.301 n/a 0.488 0.024 0.045 2.503 15.018
Glutamic acid (g) 1.996 n/a 0.112 0.046 0.413 1.147 n/a 0.616 0.066 0.145 4.541 27.246
Glycine (g) 0.605 n/a 0.028 0.013 0.196 0.081 n/a 0.158 0.008 0.013 1.101 6.606
Proline (g) 0.514 n/a 0.025 0.011 0.155 0.529 n/a 0.187 0.035 0.077 1.532 9.192
Serine (g) 0.529 n/a 0.025 0.013 0.106 0.275 n/a 0.356 0.011 0.038 1.353 8.118
Cholesterol (mg) 54.431 0.0 n/a 0.0 16.433 19.775 10.17 155.1 1.017 1.467 258.392 1550.352
Trans Fat (g) n/a 0.208 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.208 1.248
Saturated Fat (g) 5.95 0.178 0.056 0.007 3.623 3.972 2.049 1.137 0.19 0.288 17.449 104.694
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.136 n/a 0.004 0.002 4.845 1.768 0.913 1.397 0.082 0.14 16.288 97.728
Polyunsaturated (g) 1.444 n/a 0.095 0.026 1.216 0.177 0.096 0.499 0.02 0.02 3.592 21.552