Receta Breakfast Pizzas - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sausage
75.6g |
velveeta cheese
37.8g |
muffins
4.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 11.41 | 6.16 | 0.37 | 17.93 | 215.16 |
| Total Fat (g) | 20.06 | 8.32 | 0.09 | 28.46 | 341.52 |
| Carbohydrates (g) | 0.0 | 3.7 | 2.19 | 5.89 | 70.68 |
| Ash (g) | 1.71 | 2.27 | 0.1 | 4.08 | 48.96 |
| Calories (kcal) | 229.819 | 114.531 | 11.163 | 355.513 | 4266.156 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 42.5 | 17.31 | 2.0 | 61.81 | 741.72 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 3.06 | n/a | 3.06 | 36.72 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Calcium (mg) | 6.804 | 176.144 | 2.47 | 185.418 | 2225.016 |
| Iron (mg) | 0.84 | 0.07 | 0.04 | 0.95 | 11.4 |
| Magnesium (mg) | 10.584 | n/a | 0.998 | 11.581 | 138.972 |
| Phosphorus (mg) | 102.058 | 326.207 | 6.318 | 434.582 | 5214.984 |
| Potassium (mg) | 187.484 | 126.627 | 6.223 | 320.334 | 3844.008 |
| Sodium (mg) | 480.805 | 566.61 | 22.04 | 1069.455 | 12833.46 |
| Zinc (mg) | 1.64 | 0.7 | 0.03 | 2.37 | 28.44 |
| Copper (mg) | 0.053 | n/a | 0.006 | 0.059 | 0.708 |
| Manganese (mg) | 0.008 | n/a | 0.017 | 0.025 | 0.3 |
| Selenium (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 56.699 | 418.437 | 0.0 | 475.136 | 5701.632 |
| Retinol (mcg) | 8.316 | n/a | 0.0 | 8.316 | 99.792 |
| Vitamin A, RAE (mcg_RAE) | 9.828 | n/a | 0.0 | 9.828 | 117.936 |
| Beta Carotene (mcg) | 8.316 | n/a | n/a | 8.316 | 99.792 |
| Vitamin E (mg) | 0.14 | n/a | n/a | 0.14 | 1.68 |
| Vitamin D (IU) | 39.311 | n/a | n/a | 39.311 | 471.732 |
| Lycopene (mcg) | 8.316 | n/a | n/a | 8.316 | 99.792 |
| Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.1 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.212 | n/a | 0.009 | 0.22 | 2.64 |
| Riboflavin (mg) | 0.091 | 0.132 | 0.007 | 0.23 | 2.76 |
| Niacin (mg) | 3.553 | n/a | 0.075 | 3.628 | 43.536 |
| Pantothenic acid (mg) | 0.507 | n/a | 0.021 | 0.528 | 6.336 |
| Vitamin B-6 (mg) | 0.234 | n/a | 0.002 | 0.236 | 2.832 |
| Folate (mcg) | 0.756 | n/a | 1.758 | 2.513 | 30.156 |
| Vitamin B-12 (mcg) | 0.64 | n/a | 0.0 | 0.64 | 7.68 |
| Choline (mg) | 40.1 | n/a | n/a | 40.1 | 481.2 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.083 | n/a | 0.004 | 0.087 | 1.044 |
| Threonine (g) | 0.454 | n/a | 0.011 | 0.465 | 5.58 |
| Isoleucine (g) | 0.476 | n/a | 0.015 | 0.491 | 5.892 |
| Leucine (g) | 0.816 | n/a | 0.026 | 0.843 | 10.116 |
| Lysine (g) | 0.9 | n/a | 0.011 | 0.911 | 10.932 |
| Methionine (g) | 0.234 | n/a | 0.007 | 0.241 | 2.892 |
| Cystine (g) | 0.121 | n/a | 0.008 | 0.129 | 1.548 |
| Phenylalanine (g) | 0.408 | n/a | 0.018 | 0.426 | 5.112 |
| Tyrosine (g) | 0.31 | n/a | 0.011 | 0.321 | 3.852 |
| Valine (g) | 0.529 | n/a | 0.017 | 0.546 | 6.552 |
| Arginine (g) | 0.673 | n/a | 0.014 | 0.687 | 8.244 |
| Histidine (g) | 0.416 | n/a | 0.008 | 0.424 | 5.088 |
| Alanine (g) | 0.68 | n/a | 0.013 | 0.694 | 8.328 |
| Aspartic acid (g) | 0.99 | n/a | 0.019 | 1.009 | 12.108 |
| Glutamic acid (g) | 1.671 | n/a | 0.115 | 1.786 | 21.432 |
| Glycine (g) | 0.703 | n/a | 0.013 | 0.716 | 8.592 |
| Proline (g) | 0.522 | n/a | 0.038 | 0.56 | 6.72 |
| Serine (g) | 0.431 | n/a | 0.018 | 0.449 | 5.388 |
| Cholesterol (mg) | 54.431 | 30.239 | 0.0 | 84.67 | 1016.04 |
| Trans Fat (g) | 0.159 | n/a | n/a | 0.159 | 1.908 |
| Saturated Fat (g) | 6.653 | 5.443 | 0.012 | 12.108 | 145.296 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 8.928 | n/a | 0.014 | 8.942 | 107.304 |
| Polyunsaturated (g) | 2.691 | n/a | 0.042 | 2.734 | 32.808 |