Receta Breakfast Pizzas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
75.6g 		velveeta cheese
37.8g 		muffins
4.75g 		Total Per Serving Total for Recipe
Protein (g) 11.41 6.16 0.37 17.93 215.16
Total Fat (g) 20.06 8.32 0.09 28.46 341.52
Carbohydrates (g) 0.0 3.7 2.19 5.89 70.68
Ash (g) 1.71 2.27 0.1 4.08 48.96
Calories (kcal) 229.819 114.531 11.163 355.513 4266.156
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0
Water (g) 42.5 17.31 2.0 61.81 741.72
Caffeine (mg) 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.06 n/a 3.06 36.72
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 1.2
Calcium (mg) 6.804 176.144 2.47 185.418 2225.016
Iron (mg) 0.84 0.07 0.04 0.95 11.4
Magnesium (mg) 10.584 n/a 0.998 11.581 138.972
Phosphorus (mg) 102.058 326.207 6.318 434.582 5214.984
Potassium (mg) 187.484 126.627 6.223 320.334 3844.008
Sodium (mg) 480.805 566.61 22.04 1069.455 12833.46
Zinc (mg) 1.64 0.7 0.03 2.37 28.44
Copper (mg) 0.053 n/a 0.006 0.059 0.708
Manganese (mg) 0.008 n/a 0.017 0.025 0.3
Selenium (mcg) 0.0 n/a n/a 0.0 0.0
Vitamin A, IU (IU) 56.699 418.437 0.0 475.136 5701.632
Retinol (mcg) 8.316 n/a 0.0 8.316 99.792
Vitamin A, RAE (mcg_RAE) 9.828 n/a 0.0 9.828 117.936
Beta Carotene (mcg) 8.316 n/a n/a 8.316 99.792
Vitamin E (mg) 0.14 n/a n/a 0.14 1.68
Vitamin D (IU) 39.311 n/a n/a 39.311 471.732
Lycopene (mcg) 8.316 n/a n/a 8.316 99.792
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a 0.04 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.1 0.0 0.6 7.2
Thiamin (mg) 0.212 n/a 0.009 0.22 2.64
Riboflavin (mg) 0.091 0.132 0.007 0.23 2.76
Niacin (mg) 3.553 n/a 0.075 3.628 43.536
Pantothenic acid (mg) 0.507 n/a 0.021 0.528 6.336
Vitamin B-6 (mg) 0.234 n/a 0.002 0.236 2.832
Folate (mcg) 0.756 n/a 1.758 2.513 30.156
Vitamin B-12 (mcg) 0.64 n/a 0.0 0.64 7.68
Choline (mg) 40.1 n/a n/a 40.1 481.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.083 n/a 0.004 0.087 1.044
Threonine (g) 0.454 n/a 0.011 0.465 5.58
Isoleucine (g) 0.476 n/a 0.015 0.491 5.892
Leucine (g) 0.816 n/a 0.026 0.843 10.116
Lysine (g) 0.9 n/a 0.011 0.911 10.932
Methionine (g) 0.234 n/a 0.007 0.241 2.892
Cystine (g) 0.121 n/a 0.008 0.129 1.548
Phenylalanine (g) 0.408 n/a 0.018 0.426 5.112
Tyrosine (g) 0.31 n/a 0.011 0.321 3.852
Valine (g) 0.529 n/a 0.017 0.546 6.552
Arginine (g) 0.673 n/a 0.014 0.687 8.244
Histidine (g) 0.416 n/a 0.008 0.424 5.088
Alanine (g) 0.68 n/a 0.013 0.694 8.328
Aspartic acid (g) 0.99 n/a 0.019 1.009 12.108
Glutamic acid (g) 1.671 n/a 0.115 1.786 21.432
Glycine (g) 0.703 n/a 0.013 0.716 8.592
Proline (g) 0.522 n/a 0.038 0.56 6.72
Serine (g) 0.431 n/a 0.018 0.449 5.388
Cholesterol (mg) 54.431 30.239 0.0 84.67 1016.04
Trans Fat (g) 0.159 n/a n/a 0.159 1.908
Saturated Fat (g) 6.653 5.443 0.012 12.108 145.296
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 8.928 n/a 0.014 8.942 107.304
Polyunsaturated (g) 2.691 n/a 0.042 2.734 32.808