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Receta Breakfast Pizzas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
biscuits
14.06g
sausage
56.7g
cheese
12.38g
Total Per Serving Total for Recipe
Protein (g) 1.44 8.56 3.08 13.07 104.56
Total Fat (g) 1.46 15.04 4.1 20.61 164.88
Carbohydrates (g) 10.08 0.0 0.16 10.24 81.92
Ash (g) n/a 1.28 0.49 1.77 14.16
Calories (kcal) 60.047 172.364 49.871 282.282 2258.256
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.03 0.03 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.03 0.03 0.24
Maltose (g) n/a n/a 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.7 31.88 4.55 37.12 296.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.06 0.1 0.8
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.4 3.2
Calcium (mg) 2.109 5.103 89.224 96.436 771.488
Iron (mg) 0.61 0.63 0.08 1.33 10.64
Magnesium (mg) 2.953 7.938 3.465 14.356 114.848
Phosphorus (mg) 15.047 76.543 63.36 154.95 1239.6
Potassium (mg) 15.469 140.613 12.128 168.209 1345.672
Sodium (mg) 104.906 360.604 76.849 542.359 4338.872
Zinc (mg) 0.11 1.23 0.38 1.72 13.76
Copper (mg) 0.02 0.04 0.004 0.063 0.504
Manganese (mg) n/a 0.006 0.001 0.007 0.056
Selenium (mcg) 4.5 0.0 1.7 6.3 50.4
Vitamin A, IU (IU) n/a 42.524 123.998 166.522 1332.176
Retinol (mcg) 0.0 6.237 31.928 38.164 305.312
Vitamin A, RAE (mcg_RAE) 0.0 7.371 32.794 40.165 321.32
Beta Carotene (mcg) 0.0 6.237 10.519 16.756 134.048
Vitamin E (mg) 0.02 0.11 0.04 0.16 1.28
Vitamin D (IU) n/a 29.483 1.485 30.968 247.744
Lycopene (mcg) 0.0 6.237 0.0 6.237 49.896
Lutein + zeaxanthin (mcg) 2.672 0.0 0.0 2.672 21.376
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.4 3.2
Thiamin (mg) 0.101 0.159 0.004 0.264 2.112
Riboflavin (mg) 0.065 0.068 0.047 0.18 1.44
Niacin (mg) 0.782 2.665 0.01 3.457 27.656
Pantothenic acid (mg) n/a 0.38 0.051 0.431 3.448
Vitamin B-6 (mg) 0.007 0.176 0.009 0.191 1.528
Folate (mcg) 20.953 0.567 2.228 23.748 189.984
Vitamin B-12 (mcg) 0.0 0.48 0.1 0.58 4.64
Choline (mg) 1.4 30.1 2.0 33.5 268.0
Folic acid (mcg) 14.625 0.0 0.0 14.625 117.0
Tryptophan (g) n/a 0.062 0.04 0.102 0.816
Threonine (g) n/a 0.34 0.11 0.45 3.6
Isoleucine (g) n/a 0.357 0.192 0.549 4.392
Leucine (g) n/a 0.612 0.296 0.908 7.264
Lysine (g) n/a 0.675 0.256 0.931 7.448
Methionine (g) n/a 0.176 0.08 0.256 2.048
Cystine (g) n/a 0.091 0.016 0.107 0.856
Phenylalanine (g) n/a 0.306 0.162 0.468 3.744
Tyrosine (g) n/a 0.232 0.149 0.381 3.048
Valine (g) n/a 0.397 0.205 0.602 4.816
Arginine (g) n/a 0.505 0.116 0.621 4.968
Histidine (g) n/a 0.312 0.108 0.42 3.36
Alanine (g) n/a 0.51 0.087 0.597 4.776
Aspartic acid (g) n/a 0.743 0.198 0.941 7.528
Glutamic acid (g) n/a 1.253 0.754 2.007 16.056
Glycine (g) n/a 0.527 0.053 0.581 4.648
Proline (g) n/a 0.391 0.348 0.739 5.912
Serine (g) n/a 0.323 0.181 0.504 4.032
Cholesterol (mg) 0.0 40.823 12.994 53.817 430.536
Trans Fat (g) n/a 0.119 n/a 0.119 0.952
Saturated Fat (g) 0.352 4.989 2.61 7.951 63.608
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.603 6.696 1.162 8.461 67.688
Polyunsaturated (g) 0.401 2.018 0.116 2.536 20.288