Receta Breakfast Pull Apart Rolls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
pecans
2.41g
dinner rolls
58.33g
sugar
9.17g
cinnamon
0.43g
vanilla pudding
7.09g
butter
7.1g
Total Per Serving Total for Recipe
Protein (g) 0.22 5.54 0.01 0.02 0.0 0.06 5.85 70.2
Total Fat (g) 1.73 3.73 0.0 0.01 0.04 5.76 11.27 135.24
Carbohydrates (g) 0.33 30.33 8.99 0.35 6.58 0.0 46.6 559.2
Ash (g) 0.04 0.99 0.04 0.02 0.28 0.15 1.51 18.12
Calories (kcal) 16.633 179.083 34.833 1.07 26.72 50.907 309.247 3710.964
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.09 n/a 8.67 0.0 n/a n/a 8.76 105.12
Glucose (dextrose) (g) 0.0 n/a 0.12 0.0 n/a n/a 0.13 1.56
Fructose (g) 0.0 n/a 0.1 0.0 n/a n/a 0.11 1.32
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.08 17.73 0.12 0.05 0.18 1.13 19.3 231.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 2.51 8.89 0.01 6.58 0.0 18.1 217.2
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 2.2 0.0 0.2 0.0 0.0 2.6 31.2
Calcium (mg) 1.685 34.417 7.608 4.342 0.851 1.704 50.606 607.272
Iron (mg) 0.06 2.05 0.07 0.04 0.0 0.0 2.22 26.64
Magnesium (mg) 2.913 14.583 0.825 0.26 0.071 0.142 18.794 225.528
Phosphorus (mg) 6.668 58.917 0.367 0.277 49.967 1.704 117.899 1414.788
Potassium (mg) 9.869 60.667 12.192 1.868 0.851 1.704 87.15 1045.8
Sodium (mg) 0.0 317.917 2.567 0.043 102.131 40.896 463.554 5562.648
Zinc (mg) 0.11 0.65 0.0 0.01 0.0 0.01 0.78 9.36
Copper (mg) 0.029 0.076 0.005 0.001 0.006 0.0 0.117 1.404
Manganese (mg) 0.108 0.309 0.006 0.076 0.0 0.0 0.499 5.988
Selenium (mcg) 0.1 17.3 0.1 0.0 0.0 0.1 17.6 211.2
Vitamin A, IU (IU) 1.348 12.25 0.0 1.278 0.142 177.429 192.447 2309.364
Retinol (mcg) 0.0 2.917 0.0 0.0 0.071 47.641 50.629 607.548
Vitamin A, RAE (mcg_RAE) 0.072 2.917 0.0 0.065 0.071 48.564 51.689 620.268
Beta Carotene (mcg) 0.698 0.583 0.0 0.485 0.0 11.218 12.985 155.82
Vitamin E (mg) 0.03 0.21 0.0 0.01 0.0 0.16 0.42 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a 3.976 3.976 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.065 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.409 41.417 0.0 0.962 0.0 0.0 42.788 513.456
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.59 n/a n/a 0.05 n/a 0.0 0.63 7.56
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.016 0.309 0.0 0.0 0.0 0.001 0.326 3.912
Riboflavin (mg) 0.003 0.303 0.0 0.0 0.002 0.002 0.311 3.732
Niacin (mg) 0.028 1.919 0.01 0.006 0.001 0.003 1.967 23.604
Pantothenic acid (mg) 0.021 0.385 0.012 0.002 0.002 0.008 0.429 5.148
Vitamin B-6 (mg) 0.005 0.029 0.004 0.001 0.0 0.0 0.039 0.468
Folate (mcg) 0.53 107.333 0.092 0.026 0.0 0.213 108.194 1298.328
Vitamin B-12 (mcg) 0.0 0.14 0.0 0.0 0.0 0.01 0.15 1.8
Choline (mg) 1.0 18.3 0.2 0.0 0.1 1.3 21.0 252.0
Folic acid (mcg) 0.0 76.417 0.0 0.0 0.0 0.0 76.417 917.004
Tryptophan (g) 0.002 0.064 n/a 0.0 n/a 0.001 0.067 0.804
Threonine (g) 0.007 0.181 n/a 0.001 n/a 0.003 0.192 2.304
Isoleucine (g) 0.008 0.233 n/a 0.001 n/a 0.004 0.246 2.952
Leucine (g) 0.014 0.403 n/a 0.001 n/a 0.006 0.424 5.088
Lysine (g) 0.007 0.193 n/a 0.001 n/a 0.005 0.205 2.46
Methionine (g) 0.004 0.111 n/a 0.0 n/a 0.001 0.117 1.404
Cystine (g) 0.004 0.117 n/a 0.0 n/a 0.001 0.121 1.452
Phenylalanine (g) 0.01 0.274 n/a 0.001 n/a 0.003 0.288 3.456
Tyrosine (g) 0.005 0.169 n/a 0.001 n/a 0.003 0.178 2.136
Valine (g) 0.01 0.257 n/a 0.001 n/a 0.004 0.272 3.264
Arginine (g) 0.028 0.222 n/a 0.001 n/a 0.002 0.253 3.036
Histidine (g) 0.006 0.123 n/a 0.001 n/a 0.001 0.131 1.572
Alanine (g) 0.01 0.21 n/a 0.001 n/a 0.002 0.222 2.664
Aspartic acid (g) 0.022 0.309 n/a 0.002 n/a 0.004 0.338 4.056
Glutamic acid (g) 0.044 1.616 n/a 0.002 n/a 0.013 1.674 20.088
Glycine (g) 0.011 0.198 n/a 0.001 n/a 0.001 0.211 2.532
Proline (g) 0.009 0.537 n/a 0.002 n/a 0.006 0.553 6.636
Serine (g) 0.011 0.286 n/a 0.001 n/a 0.004 0.302 3.624
Cholesterol (mg) 0.0 29.167 0.0 0.0 0.0 15.265 44.432 533.184
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.149 0.922 0.0 0.002 0.03 3.647 4.75 57.0
Phytosterols (mg) 2.455 n/a n/a 0.113 n/a n/a 2.568 30.816
Monounsaturated Fat (g) 0.982 1.709 0.0 0.001 0.009 1.492 4.193 50.316
Polyunsaturated (g) 0.52 0.659 0.0 0.0 0.001 0.216 1.396 16.752