Receta Breakfast Sausage Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 slices cubed white bread (can also use French or possibly sour dough bread)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	eggs 36.96g	milk 61.0g	bread 0.0g	mustard 0.63g	cheddar cheese 16.5g	salt 0.75g	sausage 56.7g	Total Per Serving	Total for Recipe
Protein (g)	4.65	2.06	n/a	0.03	4.11	0.0	8.56	19.4	155.2
Total Fat (g)	3.67	0.59	n/a	0.03	5.47	0.0	15.04	24.8	198.4
Carbohydrates (g)	0.28	3.04	n/a	0.03	0.21	0.0	0.0	3.57	28.56
Ash (g)	0.32	0.46	n/a	0.02	0.65	0.75	1.28	3.48	27.84
Calories (kcal)	52.853	25.62	n/a	0.419	66.495	0.0	172.364	317.751	2542.008
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.04	0.0	n/a	0.0	0.04	n/a	n/a	0.08	0.64
Glucose (dextrose) (g)	0.08	0.0	n/a	0.0	n/a	n/a	n/a	0.08	0.64
Fructose (g)	0.04	0.0	n/a	0.0	n/a	n/a	n/a	0.04	0.32
Lactose (g)	0.04	3.17	n/a	0.0	0.04	n/a	n/a	3.25	26.0
Maltose (g)	0.04	0.0	n/a	0.0	0.02	n/a	n/a	0.07	0.56
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.03	54.85	n/a	0.52	6.06	0.0	31.88	121.34	970.72
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.28	3.17	n/a	0.01	0.09	0.0	0.0	3.55	28.4
Galactose (g)	0.04	0.0	n/a	0.0	n/a	n/a	n/a	0.04	0.32
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	19.589	72.59	n/a	0.363	118.965	0.18	5.103	216.789	1734.312
Iron (mg)	0.68	0.02	n/a	0.01	0.11	0.0	0.63	1.45	11.6
Magnesium (mg)	4.435	6.71	n/a	0.306	4.62	0.008	7.938	24.017	192.136
Phosphorus (mg)	70.594	57.95	n/a	0.663	84.48	0.0	76.543	290.229	2321.832
Potassium (mg)	49.526	91.5	n/a	0.863	16.17	0.06	140.613	298.732	2389.856
Sodium (mg)	51.744	26.84	n/a	7.094	102.465	290.685	360.604	839.432	6715.456
Zinc (mg)	0.41	0.26	n/a	0.0	0.51	0.0	1.23	2.41	19.28
Copper (mg)	0.037	0.006	n/a	0.001	0.005	0.0	0.04	0.088	0.704
Manganese (mg)	0.015	0.0	n/a	0.003	0.002	0.001	0.006	0.025	0.2
Selenium (mcg)	11.7	2.0	n/a	0.2	2.3	0.0	0.0	16.2	129.6
Vitamin A, IU (IU)	179.995	119.56	n/a	0.444	165.33	0.0	42.524	507.853	4062.824
Retinol (mcg)	51.374	35.38	n/a	0.0	42.57	0.0	6.237	135.561	1084.488
Vitamin A, RAE (mcg_RAE)	51.744	35.38	n/a	0.025	43.725	0.0	7.371	138.245	1105.96
Beta Carotene (mcg)	3.696	1.22	n/a	0.181	14.025	0.0	6.237	25.359	202.872
Vitamin E (mg)	0.36	0.01	n/a	0.0	0.05	0.0	0.11	0.52	4.16
Vitamin D (IU)	12.936	31.72	n/a	n/a	1.98	n/a	29.483	76.119	608.952
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	6.237	6.237	49.896
Lutein + zeaxanthin (mcg)	122.338	0.0	n/a	0.113	0.0	0.0	0.0	122.45	979.6
Tocopherol, beta (mg)	0.01	0.0	n/a	0.0	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.18	0.0	n/a	0.01	0.0	n/a	0.03	0.23	1.84
Tocopherol, delta (mg)	0.01	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.08
Vitamin C (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.4	0.4	3.2
Thiamin (mg)	0.026	0.012	n/a	0.002	0.005	0.0	0.159	0.204	1.632
Riboflavin (mg)	0.177	0.116	n/a	0.0	0.063	0.0	0.068	0.424	3.392
Niacin (mg)	0.026	0.055	n/a	0.003	0.013	0.0	2.665	2.762	22.096
Pantothenic acid (mg)	0.532	0.22	n/a	0.002	0.068	0.0	0.38	1.201	9.608
Vitamin B-6 (mg)	0.052	0.024	n/a	0.0	0.012	0.0	0.176	0.264	2.112
Folate (mcg)	17.371	3.05	n/a	0.044	2.97	0.0	0.567	24.002	192.016
Vitamin B-12 (mcg)	0.48	0.27	n/a	0.0	0.14	0.0	0.48	1.36	10.88
Choline (mg)	92.8	10.8	n/a	0.1	2.7	0.0	30.1	136.5	1092.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.063	0.024	n/a	0.0	0.053	0.0	0.062	0.202	1.616
Threonine (g)	0.207	0.055	n/a	0.001	0.147	0.0	0.34	0.75	6.0
Isoleucine (g)	0.248	0.116	n/a	0.001	0.256	0.0	0.357	0.977	7.816
Leucine (g)	0.403	0.232	n/a	0.002	0.394	0.0	0.612	1.643	13.144
Lysine (g)	0.336	0.177	n/a	0.002	0.342	0.0	0.675	1.531	12.248
Methionine (g)	0.14	0.049	n/a	0.001	0.107	0.0	0.176	0.473	3.784
Cystine (g)	0.1	0.073	n/a	0.001	0.021	0.0	0.091	0.286	2.288
Phenylalanine (g)	0.251	0.104	n/a	0.001	0.216	0.0	0.306	0.878	7.024
Tyrosine (g)	0.185	0.085	n/a	0.001	0.198	0.0	0.232	0.702	5.616
Valine (g)	0.318	0.134	n/a	0.001	0.274	0.0	0.397	1.124	8.992
Arginine (g)	0.303	0.061	n/a	0.002	0.155	0.0	0.505	1.025	8.2
Histidine (g)	0.115	0.049	n/a	0.001	0.144	0.0	0.312	0.62	4.96
Alanine (g)	0.274	0.067	n/a	0.001	0.116	0.0	0.51	0.967	7.736
Aspartic acid (g)	0.492	0.189	n/a	0.003	0.264	0.0	0.743	1.69	13.52
Glutamic acid (g)	0.621	0.476	n/a	0.005	1.005	0.0	1.253	3.359	26.872
Glycine (g)	0.159	0.037	n/a	0.002	0.071	0.0	0.527	0.795	6.36
Proline (g)	0.188	0.22	n/a	0.002	0.464	0.0	0.391	1.265	10.12
Serine (g)	0.359	0.128	n/a	0.001	0.241	0.0	0.323	1.052	8.416
Cholesterol (mg)	156.341	3.05	n/a	0.0	17.325	0.0	40.823	217.539	1740.312
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.119	0.119	0.952
Saturated Fat (g)	1.146	0.384	n/a	0.002	3.48	0.0	4.989	10.001	80.008
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	1.408	0.171	n/a	0.016	1.549	0.0	6.696	9.841	78.728
Polyunsaturated (g)	0.503	0.024	n/a	0.006	0.155	0.0	2.018	2.707	21.656