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Receta Breakfast Sausage Low Cholesterol - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey
56.7g 		salt
0.38g 		pepper
0.13g 		paprika
0.13g 		sage
0.09g 		onion
7.87g 		bread crumbs
3.38g 		oil
1.7g 		Total Per Serving Total for Recipe
Protein (g) 9.9 0.0 0.01 0.02 0.01 0.09 0.45 0.0 10.48 83.84
Total Fat (g) 4.68 0.0 0.0 0.02 0.01 0.01 0.18 1.7 6.6 52.8
Carbohydrates (g) 0.0 0.0 0.09 0.07 0.05 0.74 2.43 0.0 3.38 27.04
Ash (g) 0.49 0.37 0.01 0.01 0.01 0.03 0.1 0.0 1.01 8.08
Calories (kcal) 84.481 0.0 0.335 0.379 0.276 3.15 13.331 15.028 116.98 935.84
Starch (g) n/a n/a n/a n/a n/a 0.0 2.01 n/a 2.01 16.08
Sucrose (g) n/a n/a n/a 0.0 n/a 0.08 0.0 n/a 0.08 0.64
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.16 0.06 n/a 0.22 1.76
Fructose (g) n/a n/a n/a 0.01 n/a 0.1 0.08 n/a 0.19 1.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.06 n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.81 0.0 0.01 0.01 0.01 7.02 0.22 0.0 48.08 384.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.0 0.33 0.21 0.0 0.56 4.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.4 3.2
Calcium (mg) 7.371 0.09 0.574 0.232 1.446 1.811 6.176 0.0 17.7 141.6
Iron (mg) 0.71 0.0 0.04 0.03 0.02 0.02 0.16 0.0 0.98 7.84
Magnesium (mg) 10.773 0.004 0.255 0.243 0.375 0.787 1.451 0.0 13.887 111.096
Phosphorus (mg) 88.45 0.0 0.227 0.453 0.08 2.284 5.569 0.0 97.062 776.496
Potassium (mg) 132.108 0.03 1.652 3.077 0.936 11.497 6.615 0.0 155.916 1247.328
Sodium (mg) 53.297 145.343 0.058 0.045 0.01 0.315 24.705 0.0 223.771 1790.168
Zinc (mg) 1.09 0.0 0.0 0.01 0.0 0.01 0.05 0.0 1.17 9.36
Copper (mg) 0.051 0.0 0.001 0.001 0.001 0.003 0.009 0.0 0.066 0.528
Manganese (mg) 0.011 0.0 0.007 0.001 0.003 0.01 0.031 n/a 0.064 0.512
Selenium (mcg) 10.7 0.0 0.0 0.0 0.0 0.0 0.9 0.0 11.6 92.8
Vitamin A, IU (IU) 2.835 0.0 0.392 69.215 5.163 0.157 0.0 0.0 77.762 622.096
Retinol (mcg) 1.134 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 9.072
Vitamin A, RAE (mcg_RAE) 1.134 0.0 0.02 3.461 0.258 0.0 0.0 0.0 4.873 38.984
Beta Carotene (mcg) 0.0 0.0 0.205 36.329 3.049 0.079 0.0 0.0 39.662 317.296
Vitamin E (mg) 0.2 0.0 0.0 0.04 0.01 0.0 0.0 0.16 0.41 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 0.269 17.269 0.754 0.315 0.0 0.0 18.607 148.856
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.0 0.03 n/a 0.04 0.32
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.0 0.7 5.6
Thiamin (mg) 0.034 0.0 0.0 0.001 0.001 0.004 0.033 0.0 0.072 0.576
Riboflavin (mg) 0.074 0.0 0.0 0.002 0.0 0.002 0.014 0.0 0.092 0.736
Niacin (mg) 1.979 0.0 0.001 0.02 0.005 0.009 0.224 0.0 2.239 17.912
Pantothenic acid (mg) 0.391 0.0 n/a 0.002 n/a 0.009 0.019 0.0 0.422 3.376
Vitamin B-6 (mg) 0.198 0.0 0.0 0.005 0.002 0.009 0.004 0.0 0.22 1.76
Folate (mcg) 3.969 0.0 0.013 0.139 0.24 1.496 3.611 0.0 9.468 75.744
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.2 1.6
Choline (mg) n/a 0.0 0.0 0.1 0.0 0.5 0.5 n/a 1.1 8.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.768 0.0 2.768 22.144
Tryptophan (g) 0.113 0.0 n/a n/a n/a 0.001 0.005 0.0 0.12 0.96
Threonine (g) 0.437 0.0 n/a n/a n/a 0.002 0.015 0.0 0.453 3.624
Isoleucine (g) 0.51 0.0 n/a n/a n/a 0.001 0.018 0.0 0.529 4.232
Leucine (g) 0.782 0.0 n/a n/a n/a 0.002 0.032 0.0 0.817 6.536
Lysine (g) 0.924 0.0 n/a n/a n/a 0.003 0.015 0.0 0.942 7.536
Methionine (g) 0.283 0.0 n/a n/a n/a 0.0 0.008 0.0 0.291 2.328
Cystine (g) 0.102 0.0 n/a n/a n/a 0.0 0.009 0.0 0.112 0.896
Phenylalanine (g) 0.391 0.0 n/a n/a n/a 0.002 0.022 0.0 0.416 3.328
Tyrosine (g) 0.386 0.0 n/a n/a n/a 0.001 0.014 0.0 0.4 3.2
Valine (g) 0.522 0.0 n/a n/a n/a 0.002 0.02 0.0 0.543 4.344
Arginine (g) 0.68 0.0 n/a n/a n/a 0.008 0.019 0.0 0.707 5.656
Histidine (g) 0.306 0.0 n/a n/a n/a 0.001 0.01 0.0 0.317 2.536
Alanine (g) 0.607 0.0 n/a n/a n/a 0.002 0.016 0.0 0.624 4.992
Aspartic acid (g) 0.953 0.0 n/a n/a n/a 0.007 0.026 0.0 0.986 7.888
Glutamic acid (g) 1.599 0.0 n/a n/a n/a 0.02 0.139 0.0 1.758 14.064
Glycine (g) 0.488 0.0 n/a n/a n/a 0.002 0.017 0.0 0.507 4.056
Proline (g) 0.408 0.0 n/a n/a n/a 0.001 0.046 0.0 0.455 3.64
Serine (g) 0.437 0.0 n/a n/a n/a 0.002 0.022 0.0 0.46 3.68
Cholesterol (mg) 44.792 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.792 358.336
Trans Fat (g) 0.153 n/a n/a n/a n/a n/a n/a 0.044 0.197 1.576
Saturated Fat (g) 1.276 0.0 0.001 0.003 0.006 0.003 0.041 0.126 1.456 11.648
Phytosterols (mg) n/a 0.0 0.121 0.23 0.214 1.181 0.27 4.25 6.265 50.12
Monounsaturated Fat (g) 1.758 0.0 0.001 0.002 0.002 0.001 0.034 0.386 2.184 17.472
Polyunsaturated (g) 1.134 0.0 0.001 0.011 0.002 0.002 0.07 1.107 2.326 18.608