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Receta Breakfast Sausages - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
88.45g 		salt
1.5g 		pepper
0.13g 		sage
0.09g 		ginger
0.06g 		nutmeg
0.28g 		thyme
0.06g 		paprika
0.13g 		water
14.18g 		Total Per Serving Total for Recipe
Protein (g) 19.28 0.0 0.01 0.01 0.0 0.0 0.01 0.02 0.0 19.33 77.32
Total Fat (g) 5.73 0.0 0.0 0.01 0.0 0.28 0.0 0.02 0.0 6.05 24.2
Carbohydrates (g) 0.0 0.0 0.09 0.05 0.01 0.0 0.04 0.07 0.0 0.26 1.04
Ash (g) 0.87 1.5 0.01 0.01 0.0 0.0 0.01 0.01 0.01 2.41 9.64
Calories (kcal) 134.444 0.0 0.338 0.276 0.047 2.497 0.173 0.383 0.0 138.157 552.628
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.67 0.0 0.01 0.01 0.05 0.0 0.0 0.01 14.16 77.91 311.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 4.423 0.36 0.579 1.446 0.009 0.0 1.181 0.235 0.425 8.657 34.628
Iron (mg) 0.68 0.0 0.04 0.02 0.0 0.0 0.08 0.03 0.0 0.86 3.44
Magnesium (mg) 19.459 0.015 0.257 0.375 0.025 0.0 0.138 0.245 0.142 20.655 82.62
Phosphorus (mg) 183.092 0.0 0.229 0.08 0.02 0.0 0.126 0.457 0.0 184.003 736.012
Potassium (mg) 372.375 0.12 1.668 0.936 0.241 0.0 0.509 3.106 0.0 378.955 1515.82
Sodium (mg) 39.803 581.37 0.058 0.01 0.008 0.0 0.034 0.045 0.567 621.894 2487.576
Zinc (mg) 1.49 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 1.51 6.04
Copper (mg) 0.053 0.0 0.001 0.001 0.0 n/a 0.001 0.001 0.001 0.059 0.236
Manganese (mg) 0.009 0.002 0.007 0.003 0.0 n/a 0.005 0.001 0.0 0.027 0.108
Selenium (mcg) 31.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.3 125.2
Vitamin A, IU (IU) 6.192 0.0 0.396 5.163 0.0 0.0 2.375 69.874 0.0 83.999 335.996
Retinol (mcg) 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.769 7.076
Vitamin A, RAE (mcg_RAE) 1.769 0.0 0.02 0.258 0.0 0.0 0.119 3.494 0.0 5.66 22.64
Beta Carotene (mcg) 0.0 0.0 0.207 3.049 0.0 0.0 1.415 36.675 0.0 41.346 165.384
Vitamin E (mg) 0.16 0.0 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.272 0.754 0.0 0.0 0.539 17.433 0.0 18.998 75.992
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 1.6
Thiamin (mg) 0.761 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.0 0.763 3.052
Riboflavin (mg) 0.239 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.242 0.968
Niacin (mg) 4.458 0.0 0.002 0.005 0.0 0.0 0.003 0.02 0.0 4.488 17.952
Pantothenic acid (mg) 0.681 0.0 n/a n/a 0.0 0.0 n/a 0.002 0.0 0.684 2.736
Vitamin B-6 (mg) 0.416 0.0 0.0 0.002 0.0 0.0 0.0 0.005 0.0 0.424 1.696
Folate (mcg) 6.192 0.0 0.013 0.24 0.006 0.0 0.171 0.14 0.0 6.763 27.052
Vitamin B-12 (mcg) 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 1.88
Choline (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.248 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.248 0.992
Threonine (g) 0.885 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.885 3.54
Isoleucine (g) 0.902 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.903 3.612
Leucine (g) 1.548 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.548 6.192
Lysine (g) 1.734 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.734 6.936
Methionine (g) 0.513 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.513 2.052
Cystine (g) 0.248 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.248 0.992
Phenylalanine (g) 0.77 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.77 3.08
Tyrosine (g) 0.672 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.672 2.688
Valine (g) 1.044 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 1.044 4.176
Arginine (g) 1.203 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.203 4.812
Histidine (g) 0.77 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.77 3.08
Alanine (g) 1.123 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.123 4.492
Aspartic acid (g) 1.787 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 1.787 7.148
Glutamic acid (g) 3.016 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 3.016 12.064
Glycine (g) 0.92 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.92 3.68
Proline (g) 0.778 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.778 3.112
Serine (g) 0.796 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.796 3.184
Cholesterol (mg) 48.648 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.648 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.981 0.0 0.001 0.006 0.0 0.254 0.002 0.003 0.0 2.248 8.992
Phytosterols (mg) n/a 0.0 0.122 0.214 0.009 0.0 0.102 0.232 n/a 0.678 2.712
Monounsaturated Fat (g) 2.592 0.0 0.001 0.002 0.0 0.014 0.0 0.002 0.0 2.61 10.44
Polyunsaturated (g) 0.619 0.0 0.001 0.002 0.0 0.0 0.001 0.011 0.0 0.634 2.536