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Cerrar

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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x Red, yellow and green bell pepper, cored seeded and diced fine
1 c. De-alcoholised white wine
Ingredients Per Recipe Qty Common Price Price per Recipe
1/4 tsp Light extra virgin olive oil with a dash of toasted sesame oil 1/4 tsp
$5.99 per 16 fluid ounces
$0.02
4 x 6 ounce chicken breast halves, skin on 24 oz
$3.49 per pound
$5.24
1 bn Green onions, trimmed and minced fine 1 bunch
$1.09 per cup
$1.09
3 x Cloves garlic, bashed, peeled and minced 3 garlic cloves
$4.00 per pound
$0.08
1/4 tsp Freshly grnd black pepper 1/4 tsp
$7.99 per 16 ounces
$0.01
1/8 tsp Freshly grnd sea salt 1/8 tsp
$2.91 per 16 ounces
$0.00
4 ounce Mushrooms, thinly sliced 4 oz
$3.69 per 8 ounces
$1.84
2 Tbsp. Fresh coriander 2 tbsp
$1.69 per 1 1/4 ounces
$0.48
1 Tbsp. Cornstarch mixed with 2tbsp of, (slurry) de-alcoholised white wine 1 tbsp
$2.89 per 16 ounces
$0.05
1/4 c. Strained lowfat yoghurt 1/4 cup
$2.50 per 32 ounces
$0.17
4 x Baked sweet potatoes, seasoned with cardamom 4 potatoes
$0.59 per pound
$0.30
1 lb Broccoli florets, steamed 1 lb
$0.99 per pound
$0.99
Total Recipe $10.27
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