Receta Breast Of Chicken Normandy - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
139.2g |
butter
18.92g |
chicken livers
37.8g |
onion
3.0g |
salt
1.0g |
swiss cheese
22.0g |
egg
7.33g |
butter
9.46g |
flour
5.21g |
chicken stock
78.86g |
lemon juice
2.54g |
cream
20.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.16 | 6.4 | 0.03 | 0.0 | 5.92 | 0.92 | 0.08 | 0.54 | 0.79 | 0.01 | 0.54 | 44.42 | 266.52 |
Total Fat (g) | 12.88 | 15.34 | 1.83 | 0.0 | 0.0 | 6.12 | 0.73 | 7.67 | 0.05 | 0.08 | 0.0 | 3.86 | 48.56 | 291.36 |
Carbohydrates (g) | 0.0 | 0.01 | 0.0 | 0.28 | 0.0 | 1.18 | 0.06 | 0.01 | 3.97 | 0.32 | 0.22 | 0.73 | 6.78 | 40.68 |
Ash (g) | 1.41 | 0.4 | 0.4 | 0.01 | 1.0 | 0.61 | 0.06 | 0.2 | 0.02 | 0.55 | 0.01 | 0.12 | 4.79 | 28.74 |
Calories (kcal) | 239.424 | 135.633 | 43.848 | 1.2 | 0.0 | 83.6 | 10.487 | 67.816 | 18.958 | 5.52 | 0.635 | 39.0 | 646.122 | 3876.732 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.03 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.06 | n/a | 0.11 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.18 | 1.08 |
Fructose (g) | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.3 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 96.69 | 3.0 | 28.9 | 2.67 | 0.0 | 8.17 | 5.56 | 1.5 | 0.62 | 77.13 | 2.31 | 14.75 | 241.3 | 1447.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | 0.29 | 0.06 | 0.01 | 0.01 | 0.0 | 0.06 | 0.03 | 0.59 | 3.54 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 15.312 | 4.54 | 3.024 | 0.69 | 0.24 | 174.02 | 3.887 | 2.27 | 0.781 | 4.732 | 0.178 | 19.2 | 228.874 | 1373.244 |
Iron (mg) | 1.03 | 0.0 | 3.4 | 0.01 | 0.0 | 0.04 | 0.13 | 0.0 | 0.24 | 0.16 | 0.0 | 0.01 | 5.03 | 30.18 |
Magnesium (mg) | 34.8 | 0.378 | 7.182 | 0.3 | 0.01 | 8.36 | 0.88 | 0.189 | 1.146 | 0.789 | 0.153 | 1.8 | 55.986 | 335.916 |
Phosphorus (mg) | 242.208 | 4.54 | 112.266 | 0.87 | 0.0 | 124.74 | 14.007 | 2.27 | 5.625 | 10.252 | 0.153 | 16.0 | 532.93 | 3197.58 |
Potassium (mg) | 306.24 | 4.54 | 86.94 | 4.38 | 0.08 | 16.94 | 9.827 | 2.27 | 5.573 | 63.091 | 3.152 | 24.4 | 527.432 | 3164.592 |
Sodium (mg) | 87.696 | 108.96 | 26.838 | 0.12 | 387.58 | 42.24 | 10.267 | 54.48 | 0.104 | 124.604 | 0.025 | 8.0 | 850.914 | 5105.484 |
Zinc (mg) | 1.11 | 0.02 | 1.01 | 0.01 | 0.0 | 0.96 | 0.08 | 0.01 | 0.04 | 0.06 | 0.0 | 0.05 | 3.34 | 20.04 |
Copper (mg) | 0.056 | 0.0 | 0.185 | 0.001 | 0.0 | 0.009 | 0.007 | 0.0 | 0.007 | 0.024 | 0.001 | 0.002 | 0.292 | 1.752 |
Manganese (mg) | 0.028 | 0.0 | 0.098 | 0.004 | 0.001 | 0.002 | 0.003 | 0.0 | 0.035 | 0.039 | 0.0 | 0.0 | 0.211 | 1.266 |
Selenium (mcg) | 23.1 | 0.2 | 20.6 | 0.0 | 0.0 | 4.0 | 2.3 | 0.1 | 1.8 | 0.0 | 0.0 | 0.1 | 52.3 | 313.8 |
Vitamin A, IU (IU) | 115.536 | 472.728 | 4187.484 | 0.06 | 0.0 | 182.6 | 35.713 | 236.364 | 0.0 | 0.0 | 0.508 | 131.2 | 5362.193 | 32173.158 |
Retinol (mcg) | 33.408 | 126.931 | 1243.62 | 0.0 | 0.0 | 47.08 | 10.193 | 63.465 | 0.0 | 0.0 | 0.0 | 35.6 | 1560.298 | 9361.788 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 129.39 | 1245.888 | 0.0 | 0.0 | 48.4 | 10.267 | 64.695 | 0.0 | 0.0 | 0.025 | 36.2 | 1569.665 | 9417.99 |
Beta Carotene (mcg) | 0.0 | 29.888 | 21.168 | 0.03 | 0.0 | 15.4 | 0.733 | 14.944 | 0.0 | 0.0 | 0.076 | 7.4 | 89.64 | 537.84 |
Vitamin E (mg) | 0.43 | 0.44 | 0.26 | 0.0 | 0.0 | 0.08 | 0.07 | 0.22 | 0.0 | 0.0 | 0.0 | 0.11 | 1.63 | 9.78 |
Vitamin D (IU) | n/a | 10.593 | n/a | n/a | n/a | 9.68 | 2.567 | 5.297 | n/a | n/a | n/a | n/a | 28.137 | 168.822 |
Lycopene (mcg) | 0.0 | 0.0 | 15.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.12 | 90.72 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 24.273 | 0.0 | 0.938 | 0.0 | 0.229 | 0.0 | 25.56 | 153.36 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | 0.12 | 0.0 | n/a | 0.01 | 0.04 | 0.0 | 0.02 | n/a | n/a | n/a | 0.22 | 1.32 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 1.2 | 0.2 | 13.8 | 82.8 |
Thiamin (mg) | 0.084 | 0.002 | 0.117 | 0.002 | 0.0 | 0.013 | 0.005 | 0.001 | 0.041 | 0.0 | 0.001 | 0.006 | 0.271 | 1.626 |
Riboflavin (mg) | 0.125 | 0.006 | 0.673 | 0.001 | 0.0 | 0.066 | 0.035 | 0.003 | 0.026 | 0.008 | 0.0 | 0.03 | 0.972 | 5.832 |
Niacin (mg) | 13.795 | 0.008 | 3.678 | 0.004 | 0.0 | 0.02 | 0.005 | 0.004 | 0.307 | 0.402 | 0.003 | 0.012 | 18.237 | 109.422 |
Pantothenic acid (mg) | 1.114 | 0.021 | 2.355 | 0.004 | 0.0 | 0.095 | 0.106 | 0.01 | 0.023 | 0.008 | 0.003 | 0.056 | 3.793 | 22.758 |
Vitamin B-6 (mg) | 0.738 | 0.0 | 0.321 | 0.004 | 0.0 | 0.018 | 0.01 | 0.0 | 0.002 | 0.008 | 0.001 | 0.006 | 1.108 | 6.648 |
Folate (mcg) | 5.568 | 0.568 | 222.264 | 0.57 | 0.0 | 1.32 | 3.447 | 0.284 | 9.531 | 0.0 | 0.33 | 0.4 | 244.282 | 1465.692 |
Vitamin B-12 (mcg) | 0.47 | 0.03 | 6.27 | 0.0 | 0.0 | 0.73 | 0.09 | 0.02 | 0.0 | 0.03 | 0.0 | 0.04 | 7.69 | 46.14 |
Choline (mg) | 93.4 | 3.6 | 73.5 | 0.2 | 0.0 | 3.4 | 18.4 | 1.8 | 0.5 | n/a | 0.1 | 3.4 | 198.3 | 1189.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 8.021 | 48.126 |
Tryptophan (g) | 0.334 | 0.002 | 0.068 | 0.0 | 0.0 | 0.088 | 0.012 | 0.001 | 0.007 | n/a | n/a | 0.008 | 0.52 | 3.12 |
Threonine (g) | 1.211 | 0.008 | 0.276 | 0.001 | 0.0 | 0.229 | 0.041 | 0.004 | 0.015 | n/a | n/a | 0.024 | 1.807 | 10.842 |
Isoleucine (g) | 1.476 | 0.009 | 0.306 | 0.0 | 0.0 | 0.339 | 0.049 | 0.005 | 0.019 | n/a | n/a | 0.032 | 2.235 | 13.41 |
Leucine (g) | 2.13 | 0.015 | 0.571 | 0.001 | 0.0 | 0.651 | 0.08 | 0.008 | 0.037 | n/a | n/a | 0.052 | 3.544 | 21.264 |
Lysine (g) | 2.408 | 0.013 | 0.503 | 0.001 | 0.0 | 0.57 | 0.067 | 0.007 | 0.012 | n/a | n/a | 0.042 | 3.622 | 21.732 |
Methionine (g) | 0.78 | 0.004 | 0.163 | 0.0 | 0.0 | 0.172 | 0.028 | 0.002 | 0.009 | n/a | n/a | 0.014 | 1.171 | 7.026 |
Cystine (g) | 0.376 | 0.002 | 0.102 | 0.0 | 0.0 | 0.064 | 0.02 | 0.001 | 0.011 | n/a | n/a | 0.006 | 0.582 | 3.492 |
Phenylalanine (g) | 1.141 | 0.008 | 0.31 | 0.001 | 0.0 | 0.365 | 0.05 | 0.004 | 0.027 | n/a | n/a | 0.026 | 1.932 | 11.592 |
Tyrosine (g) | 0.947 | 0.008 | 0.246 | 0.0 | 0.0 | 0.372 | 0.037 | 0.004 | 0.016 | n/a | n/a | 0.026 | 1.655 | 9.93 |
Valine (g) | 1.42 | 0.011 | 0.378 | 0.001 | 0.0 | 0.471 | 0.063 | 0.006 | 0.022 | n/a | n/a | 0.036 | 2.407 | 14.442 |
Arginine (g) | 1.796 | 0.006 | 0.412 | 0.003 | 0.0 | 0.205 | 0.06 | 0.003 | 0.022 | n/a | n/a | 0.02 | 2.526 | 15.156 |
Histidine (g) | 0.877 | 0.004 | 0.193 | 0.0 | 0.0 | 0.235 | 0.023 | 0.002 | 0.012 | n/a | n/a | 0.014 | 1.36 | 8.16 |
Alanine (g) | 1.656 | 0.006 | 0.374 | 0.001 | 0.0 | 0.2 | 0.054 | 0.003 | 0.017 | n/a | n/a | 0.018 | 2.329 | 13.974 |
Aspartic acid (g) | 2.589 | 0.011 | 0.601 | 0.003 | 0.0 | 0.345 | 0.098 | 0.006 | 0.023 | n/a | n/a | 0.042 | 3.718 | 22.308 |
Glutamic acid (g) | 4.287 | 0.034 | 0.79 | 0.008 | 0.0 | 1.254 | 0.123 | 0.017 | 0.181 | n/a | n/a | 0.114 | 6.809 | 40.854 |
Glycine (g) | 1.712 | 0.004 | 0.321 | 0.001 | 0.0 | 0.112 | 0.032 | 0.002 | 0.019 | n/a | n/a | 0.012 | 2.215 | 13.29 |
Proline (g) | 1.322 | 0.015 | 0.276 | 0.0 | 0.0 | 0.812 | 0.037 | 0.008 | 0.063 | n/a | n/a | 0.052 | 2.585 | 15.51 |
Serine (g) | 1.016 | 0.009 | 0.28 | 0.001 | 0.0 | 0.361 | 0.071 | 0.005 | 0.027 | n/a | n/a | 0.03 | 1.8 | 10.8 |
Cholesterol (mg) | 89.088 | 40.671 | 130.41 | 0.0 | 0.0 | 20.24 | 31.02 | 20.335 | 0.0 | 0.0 | 0.0 | 13.2 | 344.964 | 2069.784 |
Trans Fat (g) | 0.167 | n/a | 0.026 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.193 | 1.158 |
Saturated Fat (g) | 3.703 | 9.717 | 0.59 | 0.001 | 0.0 | 3.912 | 0.227 | 4.859 | 0.008 | 0.024 | 0.0 | 2.404 | 25.445 | 152.67 |
Phytosterols (mg) | n/a | n/a | n/a | 0.45 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 2.7 |
Monounsaturated Fat (g) | 5.317 | 3.976 | 0.473 | 0.0 | 0.0 | 1.599 | 0.279 | 1.988 | 0.005 | 0.039 | 0.0 | 1.116 | 14.794 | 88.764 |
Polyunsaturated (g) | 2.728 | 0.575 | 0.495 | 0.001 | 0.0 | 0.213 | 0.1 | 0.288 | 0.021 | 0.016 | 0.0 | 0.144 | 4.581 | 27.486 |